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      <title>What is stress? by Eva Santisteban</title>
      <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2021-04-12 22:59:12 UTC</pubDate>
      <lastBuildDate>2026-03-05 23:41:29 UTC</lastBuildDate>
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      <item>
         <title>What actually is stress?</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418552355</link>
         <description><![CDATA[<div>Its a very loose term, describing a variety of unpleasant feeling states; however, it is similar to frustration, anger, confliction, or fatigue.</div>]]></description>
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         <pubDate>2021-04-14 21:19:25 UTC</pubDate>
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         <title></title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418556237</link>
         <description><![CDATA[<div>For example, it has been conceptualized as the reaction to a demanding or stressful situation.</div>]]></description>
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         <pubDate>2021-04-14 21:21:09 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418556237</guid>
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      <item>
         <title></title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418560738</link>
         <description><![CDATA[<div>However, stress is different for everyone. There is no concrete answer to the question: more of a vague idea in itself.</div>]]></description>
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         <pubDate>2021-04-14 21:23:03 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418560738</guid>
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      <item>
         <title>Primary Appraisal</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418565011</link>
         <description><![CDATA[<div>This is the first measurement or judgement of the stressor. This can range from a good or bad stressor, depending on the context.</div>]]></description>
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         <pubDate>2021-04-14 21:24:53 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418565011</guid>
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      <item>
         <title></title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418570323</link>
         <description><![CDATA[<div>A high school student on the verge of graduation could perceive the new step in life as a challenge or a good thing.</div>]]></description>
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         <pubDate>2021-04-14 21:27:09 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418570323</guid>
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      <item>
         <title>Secondary Appraisal</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418574902</link>
         <description><![CDATA[<div>With the detection of a threat, this begins to process. "...judgment of the options available to cope with a stressor, as well as perceptions of how effective such options will be."</div>]]></description>
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         <pubDate>2021-04-14 21:29:14 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418574902</guid>
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      <item>
         <title></title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418580315</link>
         <description><![CDATA[<div>These judgement tend to vary and can be determined by self confidence and the skills you have at hand. They can be categorized into low or high threats.</div>]]></description>
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         <pubDate>2021-04-14 21:31:44 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418580315</guid>
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      <item>
         <title></title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418584681</link>
         <description><![CDATA[<div>However, some stressors leave no room for flexibility depending on the individual. Their situation</div>]]></description>
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         <pubDate>2021-04-14 21:33:45 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418584681</guid>
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      <item>
         <title>Good stress?</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418588238</link>
         <description><![CDATA[<div>Called eustress, it is a version that is beneficial to the individual. This can provide motivation to allow and individual to achieve their goals better than they would have without the stress.</div>]]></description>
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         <pubDate>2021-04-14 21:35:22 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1418588238</guid>
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      <item>
         <title>Fight or Flight Response</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427512519</link>
         <description><![CDATA[<div>Pupils dilate, heart rate increases, muscles tense and may tremble, respiration quickens, perspiration begins.</div>]]></description>
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         <pubDate>2021-04-17 00:38:05 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427512519</guid>
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      <item>
         <title>Responses to Stress</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427515648</link>
         <description><![CDATA[<div>The different physiological and psychological responses to stress.</div>]]></description>
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         <pubDate>2021-04-17 00:41:02 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427515648</guid>
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      <item>
         <title>General Adaption Syndrome</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427517780</link>
         <description><![CDATA[<div>This consists of three stages and is the body's nonspecific physiological reaction to stress.</div>]]></description>
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         <pubDate>2021-04-17 00:43:12 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427517780</guid>
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      <item>
         <title>Alarm reaction</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427519421</link>
         <description><![CDATA[<div>The immediate reaction upon facing a threat. Fight or flight basically.</div>]]></description>
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         <pubDate>2021-04-17 00:44:49 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427519421</guid>
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      <item>
         <title>Stage of Resistance</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427520495</link>
         <description><![CDATA[<div>Initial shock wears off and the body is remaining alert with less intensity.</div>]]></description>
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         <pubDate>2021-04-17 00:45:49 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427520495</guid>
      </item>
      <item>
         <title>Stage of exhaustion</title>
         <author>krazykitty707</author>
         <link>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427522855</link>
         <description><![CDATA[<div>No more adaptation to the stressor.</div>]]></description>
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         <pubDate>2021-04-17 00:47:43 UTC</pubDate>
         <guid>https://padlet.com/krazykitty707/tlry2d1mu073kcz8/wish/1427522855</guid>
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