Sammy's Goals by Rachel Watson https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn en-us 2024-01-11 00:30:11 UTC 2024-01-11 02:51:33 UTC hello@padlet.com Intrinsic Short-Term rmimwatson https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883580 2024-01-11 00:30:11 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883580 What is a source of Self-efficacy that can support this goal? rmimwatson https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883581 2024-01-11 00:30:11 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883581 Extrinsic Short-Term rmimwatson https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883582 2024-01-11 00:30:11 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883582 What is a source of Self-efficacy that can support this goal? rmimwatson https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883584 2024-01-11 00:30:11 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883584 Extrinsic Long-Term rmimwatson https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883585 2024-01-11 00:30:11 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883585 What is a source of Self-efficacy that can support this goal? rmimwatson https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883588 2024-01-11 00:30:11 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883588 Intrinsic Long-term rmimwatson https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883590 2024-01-11 00:30:11 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883590 What is a source of Self-efficacy that can support this goal? rmimwatson https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883591 2024-01-11 00:30:11 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844883591 https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844958959 Journal/write about my post race feelings after every race this season

]]> 2024-01-11 01:59:21 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844958959 https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844962737 Place in the top 5 for the individual combined results at USCSA nationals

]]> 2024-01-11 02:03:33 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844962737 https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844988231 Mastery experience: I know I can do this because I've skied at Lake Placid and have done USCSA nationals before

Verbal encouragement: I know I can do this because I will have the support of my coaches, teammates, and family

]]> 2024-01-11 02:31:33 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844988231 https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844994483 Focus on my transitions between techniques (double pole, double pole kick, and striding) during the upcoming classic races

]]> 2024-01-11 02:39:10 UTC https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844994483 https://padlet.com/rmimwatson/tl6ls2s8s9lmi8pn/wish/2844996365 Ski up/better than my points at the races this weekend

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