How does the food we eat affect our bodies and minds? by Jane Overholt https://padlet.com/jane_overholt/tkxvipzb3cjeby6h en-us 2023-09-18 17:59:40 UTC 2023-09-20 17:33:01 UTC hello@padlet.com https://padlet.net/icons/png/1f96c.png precious drew - cheese strings are made of a whole glass of milk jane_overholt https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709369905 2023-09-18 18:33:17 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709369905 reggie and maddi - what are almonds made of https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709371350 4% water 22% carbohydrates 21% protein ]]> 2023-09-18 18:34:18 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709371350 tortillas - ali and japnoor - flour oil water and salt https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709375098 2023-09-18 18:36:01 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709375098 hailey miyabi-what are oranges made of https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709376115 juice vesicles surrounded by a waxy skin,the peel.]]> 2023-09-18 18:36:45 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709376115 https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709376434 Logan, Ozz :2 cups water to make brown rice


]]> 2023-09-18 18:36:59 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709376434 Harreet chase - bananas https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709377118 1g protien 28g protein 15 grams surgar  3 grams fiber 450mg potassium

]]> 2023-09-18 18:37:28 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709377118 Rhys and yeva -broccli has 34 calories. https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709378106 2023-09-18 18:38:13 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709378106 Alexis and Shahad What are dry peas made of https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709378379 Dry peas contain about 20-25% crude among them 70% are salt-soluble globulines that are composed of two fractions, namely: legumin 11S and viclin/conviclin 7S.]]> 2023-09-18 18:38:25 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709378379 ozz.logan brown rice a pinch of salt https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709379089 2023-09-18 18:38:57 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709379089 Harreet Chase - banana https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709379481 peel: phosphorus, iron, calcium, magnesium, and sodium.]]> 2023-09-18 18:39:14 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709379481 Precious Drew- String cheese has 80 calories. https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709379538 2023-09-18 18:39:17 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709379538 Hailey and Miyabi-What are oranges good for? https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709380787 Oranges are good for vitamn c]]> 2023-09-18 18:40:13 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709380787 reggie and maddi https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709383681 almonds are related to peaches]]> 2023-09-18 18:42:01 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709383681 Rhys and yeva - thay cuntan 33% sodium. https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709383772 2023-09-18 18:42:05 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709383772 harreet chase - banana https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709384001 105 calories

]]> 2023-09-18 18:42:14 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709384001 Precious Drew- Cheese strings have a total fat of 6g https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709384235 2023-09-18 18:42:25 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709384235 Logan, Ozz https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709384561 1 Teaspoon EXTRA virgin olive oil]]> 2023-09-18 18:42:37 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709384561 reggie and maddi https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709384881 almonds can be turned into milk]]> 2023-09-18 18:42:52 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709384881 kyler & james kylercarbert https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709386665 turkey pepporoni is made out of
turkey 
salt
citric acid
sodium nitrite
Dehydrated Granulated garlic
Citric Acid
Dextrose Lactic Acid Starter Culture

]]> 2023-09-18 18:44:00 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709386665 Rhys and yeva - 116 mg of Potassium. https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709387202 2023-09-18 18:44:25 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709387202 Precious Drew- Cheese string has 12% protein https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709387434 2023-09-18 18:44:36 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709387434 Hailey Miyabi https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709388694 fiber keeps blood suger in chek and reduces high cholesterol
to prevent cardiovascular disease]]> 2023-09-18 18:45:32 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709388694 Alexis and Shahad.What are harvest snaps made of https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709389028 Harvest snaps are made of...Green peas,canola oil,rice,salt,calcium,carbonate,vitamin C,ascorbyl palmitate]fpr refreshments]]> 2023-09-18 18:45:48 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709389028 kyler and james how to make turkey pepporoni kylercarbert https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709389896 Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.]]> 2023-09-18 18:46:27 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709389896 tortilla haves 105 calories 4 grams off protein 22 grams off carbs ali japnoor https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709390969 2023-09-18 18:47:19 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709390969 ozz logan Fat: 1.8 grams. brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709393179 2023-09-18 18:49:04 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709393179 Harreet chase - banana https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709393264 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar 3 grams fiber, and 450 mg potassium.]]> 2023-09-18 18:49:08 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709393264 reggie and maddi https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709393425 almonds have vitamin E, magnesium, and riboflavin, and a good source of fiber and phosphorus.]]> 2023-09-18 18:49:17 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709393425 kyler and james pepporni turkey kylercarbert https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709393782
  • 70calories.
  • 4gtotal fat.
  • 25mgcholesterol.
  • 380mgsodium.
  • 9gprotein

    • ]]>     2023-09-18 18:49:34 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709393782     ozz logan Fiber: 3.5 grams. brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709395113 2023-09-18 18:50:30 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709395113 Alexis and Shahad What nutrients are in harvest snaps https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709395576 unsaturated fats,protein and fibre.]]> 2023-09-18 18:50:50 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709395576 Rhys and yeva - broccoli contans lots iron. https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709395674 2023-09-18 18:50:55 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709395674 Hailey and Miyabi https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709396075 Oranges give you 60 calories,0 grams of fat,0 grams of sodium,12 grams of sugar(natural sugar),3 grams of fiber,1 gram of protien,70 milligrams of vitamin C and 14 micrograms of vitamin A!

    ]]>     2023-09-18 18:51:11 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709396075     ozz logan Protein: 5 grams. brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709396324 2023-09-18 18:51:25 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709396324 ozz logan Calories: 216. brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709397570 2023-09-18 18:52:19 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709397570 kyler and james turkey pepponi kylercarbert https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709397913 29.97% water, 20.21% protein, 1.24% carbs, 48.58% fat, and 0% alcohol.]]> 2023-09-18 18:52:33 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709397913 reggie and maddi https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709398279 a single raw almond has 7 calories]]> 2023-09-18 18:52:49 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709398279 Rhys and yeva - broccoli has zinc in it. https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709398807 2023-09-18 18:53:11 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709398807 ozz logan Fat: 1.8 grams. brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709398871 2023-09-18 18:53:14 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709398871 Alexis and Shahad. What nutrients are in harvest snaps https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709399793 they have a source of iron,calcium,and potassium ]]> 2023-09-18 18:53:53 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709399793 Precious Drew- cheese strings have trace mineral selenium https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709400091 2023-09-18 18:54:07 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709400091 Hailey and Miyabi https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709402151 oranges have : folate,calcium,potassiom,thiamine(vitamin B1)]]> 2023-09-18 18:55:40 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709402151 Rhys and yeva - broccoli has lots of thiamin. https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709402213 2023-09-18 18:55:43 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709402213 Precious Drew- cheese strings have vitamin B12 https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709402558 2023-09-18 18:56:00 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709402558 Caleb, Annalee Brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709499676 Brown rice gets its name from the color of the grain. It is a whole grain, which means it is made up of all three essential, unprocessed components of the original grain: the bran, germ and endosperm. “Brown rice is the more healthful choice than white rice]]> 2023-09-18 20:17:53 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709499676 maitreya malenna (harvest snap peas) https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709500973 green peas, canola oil, rice, salt, calcium carbonate, and rosemary extract]]> 2023-09-18 20:19:14 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709500973 bell peppers are made of water and carbs https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709501851 jackon mikayla:)]]> 2023-09-18 20:20:10 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709501851 Blake ad Harber https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709501990 Broccoli
    34 Calories
     - 100 grams
    Total Fat | 0.4 g | 0%
    Cholesterol | 0 mg | 0%
    Sodium | 33 mg | 1%
    Potassium | 316 mg | 9%
    Total Carbohydrate | 7 g | 2%
    Protein | 2.8 g | 5
    ]]>     2023-09-18 20:20:19 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709501990     Hannah Adna https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709502560 APPLE: most apples have (85 percent) of water and contains roughly 11-14 percent sugar.]]> 2023-09-18 20:20:58 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709502560 Ryoma and Kennedy(what is oranges made of) https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709503170 An orange consists of juice vesicles surrounded by a waxy skin, the peel. ]]> 2023-09-18 20:21:43 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709503170 Maitreya Malenna.( snap peas) https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709504068 unsaturated fats, protein, and fibre, They are also a source of iron, calcium, and potassium]]> 2023-09-18 20:22:50 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709504068 caleb,annalee brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709504857 The fiber in brown rice has also been found to help lower blood cholesterol

    ]]>     2023-09-18 20:23:44 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709504857     bell peppers are excellent source of vitamin C https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709506762 Jackson mikayla:)]]> 2023-09-18 20:25:42 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709506762 caleb,annalee brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709506783 Brown rice has a low glycemic index (GI), meaning it doesn't cause your blood sugar to spike after you eat.]]> 2023-09-18 20:25:43 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709506783 tibor alara https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709507559 flat bared]]> 2023-09-18 20:26:24 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709507559 Ryoma and kennedy https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709507913
  • The fiber in oranges can keep blood sugar levels in check and reduce high cholesterol to prevent cardiovascular disease.
  • Calcium. ...
  • Folic Acid or Folate. ...

    • ]]>     2023-09-18 20:26:43 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709507913     tibor alara https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709508609 wheat flour]]> 2023-09-18 20:27:26 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709508609 Hannah Adna https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709508683 APPLE: more than 200 milligrams of these polyphends can be contained in 100 grams of apples. ( dont know what polyphends mean???)

    ]]>     2023-09-18 20:27:30 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709508683     Tibor Alara https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709509247 tortilla, round, thin, flat bread of Mexico made from unleavened cornmeal or, less commonly, wheat flour. Traditionally, the corn (maize) for tortillas was boiled with unslaked lime to soften the kernels and loosen the hulls. (This lime was the principal source of calcium in the Mexican diet.)]]> 2023-09-18 20:28:05 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709509247 Blake and harber broccoli https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709509743 Brassica oleracea ]]> 2023-09-18 20:28:33 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709509743 bell peppers are a decent source of fiber https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709510915 Jackson Mikayla:]]]> 2023-09-18 20:29:48 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709510915 Ryoma Kennedy https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709511531 A orange is made by a seed]]> 2023-09-18 20:30:31 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709511531 blake and harber BROCCOLI https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709521917 2.8g of protein

    ]]>     2023-09-18 20:41:22 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709521917     Blake and Harber broccoli https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709522414 316mg of potassium]]> 2023-09-18 20:41:58 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709522414 Adna Hannah https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709523184 an apple provides about 95 calories, but 0 grams of fat]]> 2023-09-18 20:42:51 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709523184 Blake Harber broccoli https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709523478 33mg of soduim]]> 2023-09-18 20:43:11 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709523478 Adna Hannah https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709524652 an apple also provides 1 gram of protein, and 25 grams carbohydrate]]> 2023-09-18 20:44:25 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709524652 Ryoma kennedy https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709525806
  •  the orange makes it easier to absorb iron to fight anemia.
  • It also boosts your immune system, your body's defense against germs.

    • ]]>     2023-09-18 20:45:39 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709525806     Adna Hannah https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709526163 lastly, an apple provides 19 grams of sugar (naturally) and 3 grams of fiber]]> 2023-09-18 20:46:06 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709526163 alara tibor https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709526314 tortillas ‌total calories: 304]]> 2023-09-18 20:46:16 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709526314 Malenna.maitreya https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709526488
    Green Peas, Canola Oil, Rice, Salt, Calcium Carbonate, Rosemary Extract
    ]]>     2023-09-18 20:46:28 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709526488     Caleb, Annalee Brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709526578 216 calories in a cup of brown rice


    ]]>     2023-09-18 20:46:34 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709526578     Ryoma Kennedy https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709527412 The orange has vitemin c

    ]]>     2023-09-18 20:47:30 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709527412     tibor alara https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709527499 tortillas Fiber: 1.8 grams]]> 2023-09-18 20:47:38 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709527499 bell peppers are very high in vitamin c,with a single one providing up to 169% of the RDI. https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709527768 mikayla jackon]]> 2023-09-18 20:47:57 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709527768 Ameliia Carson cheese string https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709527991 String cheese is an excellent source of calcium with 20 percent of the daily-recommended intake.]]> 2023-09-18 20:48:12 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709527991 caleb,annalee brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709528186
    Brown rice is a whole grain rice with the inedible outer hull removed. This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan colour of rice. White rice is the same grain without the hull, the bran layer, and the cereal germ.
    ]]>     2023-09-18 20:48:23 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709528186     Harber Blake Broccoli https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709528816 Broccoli is Italian and Aisian]]> 2023-09-18 20:49:09 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709528816 Hannah Adna https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709528947 apples are made of 25% air]]> 2023-09-18 20:49:19 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709528947 Ryoma Kennedy https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529131 Oranges are non-climacteric, meaning they won't ripen after they're picked. ]]> 2023-09-18 20:49:34 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529131 Tibor Alara https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529232 tortillas are over 10.000 years old]]> 2023-09-18 20:49:37 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529232 caleb,annalee brown rice https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529381
    Brown rice is generally more nutritious than white rice. It's higher in fiber, magnesium, and other nutrients, and it isn't artificially enriched with nutrients like white rice is.
    ]]>     2023-09-18 20:49:45 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529381     Adna Hannah https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529826 there are over 2,500 different kinds of apples in the world]]> 2023-09-18 20:50:12 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529826 Malenna.maitreya https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529885   Harvest snap peas do not have a membrane and do not open when ripe.]]> 2023-09-18 20:50:16 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709529885 bell peppers help absorb iron https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709530654 jackson MIKAYLA :]]]> 2023-09-18 20:51:10 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709530654 christopherluff https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709642543 2023-09-18 23:37:02 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2709642543 Hailey and Rhys https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711205251 Are they split into catogories ( wheat, fruit, carbs) ?]]> 2023-09-19 16:45:14 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711205251 Harreet Drew-i wonder if the category's are fruits veggies carbs and protein? https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711209748 2023-09-19 16:47:59 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711209748 yeva: grains fat and fruits/vegetables? https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711209779 2023-09-19 16:48:01 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711209779 Logan, Alexis https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711210088 do you have to have some water with it why not milk?]]> 2023-09-19 16:48:14 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711210088 Where are the carbs? https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711217619 Reggie and Chase]]> 2023-09-19 16:53:00 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711217619 ozz food cadigorys https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711217637 2023-09-19 16:53:01 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711217637 Hailey Rhys https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711217803 Is maybe a sort of food guide?]]> 2023-09-19 16:53:07 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711217803 kyler & maddie https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711218099 how much calories are in it ]]> 2023-09-19 16:53:18 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711218099 Harreet Drew-are all the category's healthy https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711218671 2023-09-19 16:53:38 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711218671 Why is there no dairy? https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711218924 Reggie and Chase]]> 2023-09-19 16:53:47 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711218924 Why so many fruits and veggies? https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711247638 Reggie and Chase]]> 2023-09-19 17:11:02 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711247638 Harber and Sezal https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711567133 when we can eat it and how much protein there is ]]> 2023-09-19 21:06:46 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711567133 Tibor Blake ;) https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711568074 why is there more fruit then anything else ]]> 2023-09-19 21:08:08 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711568074 Maitreya Malenna https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711569455 so many veggies]]> 2023-09-19 21:09:56 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711569455 Ryoma Jackson https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711570394 Why is there so much different kinds of food on one plate]]> 2023-09-19 21:11:17 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711570394 Kennedy Annalee https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711570412 Kennedy- Why is it split up so evenly? 
    Annalee- Why are the fruits and veggies all in one section when it could be two. ]]>     2023-09-19 21:11:18 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711570412     Carson Caleb https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711572296 Why water instead of milk]]> 2023-09-19 21:13:23 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711572296 malenna.maitreya https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711572387 why so many veggies]]> 2023-09-19 21:13:30 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711572387 Adna Grace https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711573905 how long did it take to place all of the food out evenly]]> 2023-09-19 21:15:26 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711573905 MIkayla alara:] https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711575833 why so any veggies and fruit]]> 2023-09-19 21:17:59 UTC https://padlet.com/jane_overholt/tkxvipzb3cjeby6h/wish/2711575833