Keeping fit by Юля Уткина https://padlet.com/zefirkalu/tko5rxk80p6taj9u en-us 2023-10-12 16:22:14 UTC 2023-10-12 17:42:28 UTC hello@padlet.com zefirkalu https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2743974274 2023-10-12 17:03:23 UTC https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2743974274 zefirkalu https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2743974391 2023-10-12 17:03:29 UTC https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2743974391 zefirkalu https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2743974495 2023-10-12 17:03:34 UTC https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2743974495 1) Look at the pictures that show different ways of keeping fit. What do you think motivated people to choose this particular training programme? Then listen and check your guesses. Put the pictures in the correct order. zefirkalu https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2743991533 2023-10-12 17:16:51 UTC https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2743991533 2) Hanna, Ted and Nicola are talking about their training programmes. Read the statements and decide who: zefirkalu https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2744013400 1. hired a personal trainer.
2. had been steadily putting on weight.
3. ran a marathon.
4. needs to tone up his / her muscles.
5. uses a fitness app.
6. followed a rigorous training programme.
7. has worked out his / her metabolic rate.
8. uses his / her smartphone to check nutritional information.
9. was motivated by helping others.
10. has manageable targets.

Check the meaning of the words and expressions you don't know. ]]> 2023-10-12 17:34:15 UTC https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2744013400 3) Answer the questions: zefirkalu https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2744019132 1. What motivated each person to get fit?
2. What aspect, positive or negative, of their training programme does each person mention? 
3. Whose training programme would suit you most / least, do you think? Why? ]]> 2023-10-12 17:38:56 UTC https://padlet.com/zefirkalu/tko5rxk80p6taj9u/wish/2744019132