Why is rest important? What do you do to rest. by Brandy Williams https://padlet.com/williamsb49/tkfrcfr37nfjarv6 en-us 2021-05-24 20:06:37 UTC 2025-12-23 18:01:13 UTC hello@padlet.com Shelia Reed shreed21 https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555217649 Rest is important to me because when I don't sleep I can't do anything such as work and or pay attention.]]> 2021-05-24 20:07:35 UTC https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555217649 Jordan Lewis jolewis41 https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555222374 Rest is important because without rest our minds and bodies would not working right and what I do to rest is lay down, close my eyes and think about nothing.]]> 2021-05-24 20:09:25 UTC https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555222374 Ash https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555230846 Rest is important because we need to have energy and relax. One way I rest is by always taking naps or watching Netflix ]]> 2021-05-24 20:12:41 UTC https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555230846 Ian Roy C. Reyes https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555233691 The rest is really important because it feels good and relaxing  especially when I don’t have any work to do. Very simple thing I do to rest is to give myself a time to take deep breaths and to take a nap to avoid the harmful effects of spending too much on the screens or technology everyday.]]> 2021-05-24 20:13:45 UTC https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555233691 kent kelu3 https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555234588 Rest is important because we need to take a break to reenergize, I just sleep to rest

]]> 2021-05-24 20:14:05 UTC https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555234588 Giada gicarrasco https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555236853 Rest is important because you need a break so you can have energy and to do things. ]]> 2021-05-24 20:15:01 UTC https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555236853 Kasey Verador https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555237806 Rest is important because if you don't get rest, it can impact you in negative ways such as draining your energy, granting difficulty doing simple tasks, and potential stress can arise. Something I do to rest is take naps and text friends.]]> 2021-05-24 20:15:23 UTC https://padlet.com/williamsb49/tkfrcfr37nfjarv6/wish/1555237806