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      <title>Spanish Vida Saludable  by Joe</title>
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      <description>Absent work</description>
      <language>en-us</language>
      <pubDate>2018-02-13 16:36:28 UTC</pubDate>
      <lastBuildDate>2025-05-23 14:39:12 UTC</lastBuildDate>
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         <title>Desayuno </title>
         <author>jmarnell1</author>
         <link>https://padlet.com/jmarnell1/tk40s8h7omeu/wish/231135410</link>
         <description><![CDATA[<div>Un Omlete esta saludable por que&nbsp;contiene mucho calcio, y vitaminas </div>]]></description>
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         <pubDate>2018-02-13 16:41:45 UTC</pubDate>
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         <title>ingredientes</title>
         <author>jmarnell1</author>
         <link>https://padlet.com/jmarnell1/tk40s8h7omeu/wish/231136728</link>
         <description><![CDATA[<div>Huevos <br>Queso <br>Jamon <br>vegetales<br><br></div>]]></description>
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         <pubDate>2018-02-13 16:43:53 UTC</pubDate>
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         <title></title>
         <author>jmarnell1</author>
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         <pubDate>2018-02-13 16:48:19 UTC</pubDate>
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         <title>Almuerzo </title>
         <author>jmarnell1</author>
         <link>https://padlet.com/jmarnell1/tk40s8h7omeu/wish/231140802</link>
         <description><![CDATA[<div>Un Sandwich esta saludable porque&nbsp;<br>tiene muchas proteínas y carbohyrdatos </div>]]></description>
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         <pubDate>2018-02-13 16:50:09 UTC</pubDate>
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         <title>Ingredientes  </title>
         <author>jmarnell1</author>
         <link>https://padlet.com/jmarnell1/tk40s8h7omeu/wish/231141777</link>
         <description><![CDATA[<div>Pan de trigo&nbsp;<br>Mayonesa&nbsp;<br>Lechuga&nbsp;<br>jamon (accent over o)</div>]]></description>
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         <pubDate>2018-02-13 16:51:31 UTC</pubDate>
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         <title></title>
         <author>jmarnell1</author>
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         <pubDate>2018-02-13 17:02:37 UTC</pubDate>
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         <title></title>
         <author>jmarnell1</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2018-02-13 17:07:22 UTC</pubDate>
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         <title></title>
         <author>jmarnell1</author>
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         <pubDate>2018-02-13 17:07:38 UTC</pubDate>
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         <title></title>
         <author>jmarnell1</author>
         <link>https://padlet.com/jmarnell1/tk40s8h7omeu/wish/231629308</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-02-14 17:58:43 UTC</pubDate>
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         <title>La cena </title>
         <author>jmarnell1</author>
         <link>https://padlet.com/jmarnell1/tk40s8h7omeu/wish/231629372</link>
         <description><![CDATA[<div>Bistec y vegatabales esta saludable poque tiene muchas proteinas y calcio </div>]]></description>
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         <pubDate>2018-02-14 17:58:50 UTC</pubDate>
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         <title>Ingedientes </title>
         <author>jmarnell1</author>
         <link>https://padlet.com/jmarnell1/tk40s8h7omeu/wish/231630510</link>
         <description><![CDATA[<div>Bistec<br>Brocoli (accent over O&nbsp;<br>Zanahorias&nbsp;<br><br></div>]]></description>
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         <pubDate>2018-02-14 18:00:46 UTC</pubDate>
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         <title></title>
         <author>jmarnell1</author>
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         <pubDate>2018-02-14 18:05:40 UTC</pubDate>
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