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      <title>Aniyah Franklin and La&#39;Naiyah Warren by Haley Hurst</title>
      <link>https://padlet.com/haley_hurst/mentalhealth</link>
      <description>Teen Mental Health</description>
      <language>en-us</language>
      <pubDate>2022-03-28 19:38:40 UTC</pubDate>
      <lastBuildDate>2022-04-20 16:11:39 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Anxiety </title>
         <author></author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2117934209</link>
         <description><![CDATA[<div>Anxiety is the biggest problem of mental health.</div>]]></description>
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         <pubDate>2022-03-28 19:56:40 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2117934209</guid>
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      <item>
         <title>How dose anxiety mostly effects you ?</title>
         <author></author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2119675798</link>
         <description><![CDATA[<div>.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-29 15:58:00 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2119675798</guid>
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      <item>
         <title>Important book</title>
         <author></author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2119685180</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1645963791/154bb8f9a1155b45600d53f31773dee8/This_book_shows_different_perspectives_from_inspiring_peole.jpeg" />
         <pubDate>2022-03-29 16:02:44 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2119685180</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2119699471</link>
         <description><![CDATA[<div>This passage is all about how to take break from the things you love to control your mental  health.</div>]]></description>
         <enclosure url="https://newsela.com/read/ela-mental-health-olympics/id/2001022763/" />
         <pubDate>2022-03-29 16:10:02 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2119699471</guid>
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      <item>
         <title></title>
         <author>lanaiyahwarren</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2122178134</link>
         <description><![CDATA[<div>&nbsp;https://docs.google.com/document/d/1rvvorFTloCj0c_y_7fT3SMfbnlXbJir7IeO70T0-P6g/edit       sources</div>]]></description>
         <enclosure url="https://docs.google.com/document/d/1rvvorFTloCj0c_y_7fT3SMfbnlXbJir7IeO70T0-P6g/edit" />
         <pubDate>2022-03-30 19:24:37 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2122178134</guid>
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      <item>
         <title>Anxiety</title>
         <author>lanaiyahwarren</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2122191566</link>
         <description><![CDATA[<div>One of the most common mental health issue is anxiety, anxiety can come from being overwhelmed or feeling like there is too much on your mind.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-30 19:34:07 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2122191566</guid>
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      <item>
         <title></title>
         <author>lanaiyahwarren</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2124210536</link>
         <description><![CDATA[<div>https://newsela.com/read/benchmark-9-mental-health-conversations/id/37556/</div>]]></description>
         <enclosure url="https://newsela.com/read/benchmark-9-mental-health-conversations/id/37556/" />
         <pubDate>2022-03-31 19:03:35 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2124210536</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2124220099</link>
         <description><![CDATA[<div>This video talks about how you feel when you get Anxiety.</div>]]></description>
         <enclosure url="https://youtu.be/geT9sNLReG0" />
         <pubDate>2022-03-31 19:10:40 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2124220099</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2128499181</link>
         <description><![CDATA[<div>A list of mental health activists.</div>]]></description>
         <enclosure url="https://www.dosomething.org/us/articles/9-young-mental-health-activists-you-should-know" />
         <pubDate>2022-04-04 12:17:39 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2128499181</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2128508450</link>
         <description><![CDATA[<div>This explain how the pemdimic caused people to have bad mental health and how activis help them keep there mind of.</div>]]></description>
         <enclosure url="https://www.cbs8.com/article/news/health/going-it-alone-activism-and-mental-health/509-8a30476e-f423-4baf-b5df-229dbf132d81" />
         <pubDate>2022-04-04 12:23:41 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2128508450</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2131345908</link>
         <description><![CDATA[<div>This talks about how important is to take care of your mental health.</div>]]></description>
         <enclosure url="https://www.cnn.com/2022/04/05/entertainment/selena-gomez-social-media/index.html" />
         <pubDate>2022-04-05 19:27:46 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2131345908</guid>
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      <item>
         <title></title>
         <author>lanaiyahwarren</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2131351668</link>
         <description><![CDATA[<div>https://twloha.com/blog/talkingaboutit-how-we-can-use-social-media-to-take-down-stigma/</div>]]></description>
         <enclosure url="https://twloha.com/blog/talkingaboutit-how-we-can-use-social-media-to-take-down-stigma/" />
         <pubDate>2022-04-05 19:32:20 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2131351668</guid>
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      <item>
         <title>Social Media</title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2131358290</link>
         <description><![CDATA[<div>One cause of mental health is social Media because it makes you want to be like other people .</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-05 19:37:25 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2131358290</guid>
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      <item>
         <title>CBT Sessions</title>
         <author>lanaiyahwarren</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2131361091</link>
         <description><![CDATA[<div>Cognitive behavioural therapy (CBT) can help if you have Mental health issues. Therapy can help you talk about how you feel and what's causing you to feel the way you feel.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-05 19:39:33 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2131361091</guid>
      </item>
      <item>
         <title>Depression</title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2131377198</link>
         <description><![CDATA[<div>One type of mental is depression it causes you to want to be a alone and could lead up to suicide .</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-05 19:51:19 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2131377198</guid>
      </item>
      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2133317726</link>
         <description><![CDATA[<div>If you have a friend who is experiencing mental health issues like&nbsp;anxiety you should approach them always in a calming way and always ask how they are doing .<br>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 19:40:04 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2133317726</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2133333857</link>
         <description><![CDATA[<div>&nbsp;playing video games affects mental health used data from video game makers, marking what the authors say is a rare collaboration between academics and the game industry</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 19:52:11 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2133333857</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2139394838</link>
         <description><![CDATA[<div>Mental health should give you breaks as a human because you if you get overwhelmed it could blow your mind.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-11 15:48:02 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2139394838</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2139399940</link>
         <description><![CDATA[<div>Mental health can cause how you look at your self , how you feel about your live and even how you treat your friends and famliy .</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-11 15:51:02 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2139399940</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2139403281</link>
         <description><![CDATA[<div>Mental health can effect your thinking and mood and behavior. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-11 15:53:14 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2139403281</guid>
      </item>
      <item>
         <title>Mental health</title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2139410798</link>
         <description><![CDATA[<div>Mental health can be a lot of things , depression , anxiety ,eating disorders and a lot of other things it can effect you as a person and how you treat people or even think of you self. Mental health affect how you think of you life.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-11 15:57:48 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2139410798</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2139415633</link>
         <description><![CDATA[<div>Mental health  can be caused by caring to much about other people and putting to much presser on yourself. Mental health can come with not giving another time to take care of you facially and just taking your self as a joke.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-11 16:00:52 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2139415633</guid>
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      <item>
         <title></title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2141391924</link>
         <description><![CDATA[<div>Parent&amp;teacher collaboration is important to teens that go threw mental health problems .</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-12 19:39:48 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2141391924</guid>
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      <item>
         <title>Bipolar disorder</title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2150613042</link>
         <description><![CDATA[<div>Explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. Also provides guidance on what friends and family can do to help.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-20 16:08:23 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2150613042</guid>
      </item>
      <item>
         <title>Hearing voices</title>
         <author>aniyahfranklin1</author>
         <link>https://padlet.com/haley_hurst/mentalhealth/wish/2150616156</link>
         <description><![CDATA[<ul><li>hear your name called when there is no one with you</li><li>hear or see things as you are falling asleep</li><li>experience the voices as being in your head</li><li>feel voices are coming from outside and heard through your ears like other sounds</li><li>feel as if you are hearing other people’s thoughts or as if other people can hear your thoughts</li><li>experience nasty or threatening voices that tell you to do dangerous and unacceptable things or try to control you</li><li>hear a voice that feels friendly but encourages you to do things that might not be good for you</li><li>hear a kind supportive voice or a voice that helps you</li><li>hear more than one voice and they may talk or argue with each other.</li></ul><div>"I remember hearing this malicious whispering which I assumed was coming from other passengers on the train...it was like being able to hear people's thoughts and in my paranoid state these were always malevolent and critical."<br><br></div><div>Hearing voices with bipolar disorder<br><br></div><div>"When I was younger I thought having someone who talked to me in my head was normal."<br><br></div><div><a href="https://www.mind.org.uk/information-support/your-stories/hearing-voices-with-bipolar-disorder/">Read Katie's story</a></div><div>Why do I hear voices?<br><br></div><div>There are lots of reasons why you might hear voices. Here are some of them:<br><br></div><ul><li><strong>Voices as you fall asleep or wake up</strong> – these are to do with your brain being partly in a dreaming state. The voice might call your name or say something brief. You might also see strange things or misinterpret things you can see. These experiences usually stop as soon as you are fully awake.</li><li><strong>Lack of sleep</strong> – <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/sleep-problems/">sleep problems</a> cause you to hear voices or have other sensory experiences that you can't explain in everyday ways.</li><li><strong>Hunger</strong> – you may hear voices if you are very hungry or if you haven't eaten much recently.</li><li><strong>Physical illness</strong> – if you have a high temperature and are delirious you may hear voices or see and say strange things.</li><li><strong>Drugs</strong> – you may hear or see things after taking <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/drugs-recreational-drugs-alcohol/">recreational drugs</a> or as a side effect of some prescribed drugs. You might also have these experiences when you are coming off drugs.</li><li><strong>Stress or worry</strong> – you may hear voices while feeling very <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/">stressed</a>, anxious or worried.</li><li><strong>Bereavement</strong> – if you have recently <a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/">lost someone very close</a>, you may hear them talking to you or feel that they are with you. This experience is very common and some people find it comforting.</li><li><strong>Abuse or bullying</strong> – you may start hearing voices after being <a href="https://www.mind.org.uk/information-support/guides-to-support-and-services/abuse/">abused</a> or bullied. This can include hearing the voice of someone who abused you being unkind or threatening or ordering you to harm yourself or do things that you know are wrong.</li><li><strong>Other traumatic experiences</strong> – you may hear voices as a result of other traumas, which can be associated with <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/">post-traumatic stress disorder</a> and with <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/dissociation-and-dissociative-disorders/">dissociative disorders</a>.</li><li><strong>Spiritual experiences</strong> – some people hear a voice as part of a spiritual experience. This may be a very special experience and one that you feel helps you make sense of your life. Or you may feel as though you are hearing the voice of an evil spirit.</li><li><strong>Mental health problems</strong> – you may hear voices as a symptom of some mental health problems, including <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/psychosis/">psychosis</a>, <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/schizophrenia/">schizophrenia</a>, <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/">bipolar disorder</a>, <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/schizoaffective-disorder/">schizoaffective disorder</a> or severe <a href="https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/">depression</a>.</li></ul><div>"I started hearing voices when I was 16. It resulted from a traumatic event in my life that led to weeks of a manic period."<br><br></div><div><br></div><div><br></div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-20 16:10:25 UTC</pubDate>
         <guid>https://padlet.com/haley_hurst/mentalhealth/wish/2150616156</guid>
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