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      <title>+1 Routine by Andrea Blackwell</title>
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      <description>How can we prevent friction and speed up on the slide?</description>
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      <pubDate>2023-07-23 13:06:19 UTC</pubDate>
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         <title>We could wear fabric that is slippery instead of rough to speed us up.</title>
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         <pubDate>2023-07-23 13:17:30 UTC</pubDate>
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