<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>EPORTFOLIO USRAH  by Zarif Zaqwan</title>
      <link>https://padlet.com/zrifzq/tikpyvywia33q2oy</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-08-21 08:09:50 UTC</pubDate>
      <lastBuildDate>2026-02-07 10:24:38 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://media2.giphy.com/media/v1.Y2lkPWNhYmM5OTE4M244cHV3MnJ6ZHQ5dnlrcGlyNjl5d3Z6eWE0ajFtMXlpdzB3emZ2ciZlcD12MV9naWZzX3NlYXJjaCZjdD1n/hL8a3mIQK8Ehy/giphy.gif</url>
      </image>
      <item>
         <title> MY BIODATA ⚡️💫</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3551223721</link>
         <description><![CDATA[<p>NAME: ZARIF ZAQWAN BIN ZULKIFLI</p><p>BIRTHDATE: 14 NOVEMBER 2007</p><p>USRAH 1 : SECTION 131</p><p>USRAH 2 : SECTION 122</p><p>COURSE : MEDIC</p><p>MATRIC NUMBER:258934</p><p>CONTACT NUMBER: 01114908809</p><p>EMAIL: <a rel="noopener noreferrer nofollow" href="mailto:silverfoz9@gmail.com">silverfoz9@gmail.com</a></p><p>INSTAGRAM : <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/zrifzq?igsh=MWJrdjV4MmtvdDgwdQ%3D%3D&amp;utm_source=qr">@zrifzq</a></p><p>TIKTOK: <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@zrifdr?_t=ZS-8z7kjVAajUu&amp;_r=1">@zrifdr</a></p><p><br></p><p><br></p><p><br></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4226365256/1535d2c3fdf8c9e505ee0bfce938fdc1/IMG_1566.jpeg" />
         <pubDate>2025-08-22 04:03:55 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3551223721</guid>
      </item>
      <item>
         <title>WEEK 2 (PILLARS OF ISLAM:HADITH JIBRIL)</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3552138052</link>
         <description><![CDATA[<p>Week 2 is about pillars of Islam:Hadith Jibril</p><p>In this topic we read and understand about hadith jibril.Hadith Jibril is very interesting Hadith for me because for me this hadith explained more about Islam,Faith and Ihsan.This Hadith also teach me more about adab of seeking knowledge.</p><p>The teacher should be treated as well as Jibril sat down in front of Prophet with his knees touching against the Prophet and give peace be upon Prophet in a polite way to learn from Him.</p><p><br></p><p>The definition of the five Pillars of Islam also can be found in this Hadith .As a muslim,we should know and intend to settle all five Pillars of Islam before we <a rel="noopener noreferrer nofollow" href="http://die.As">die.As</a> a muslim,we should fulfil pillars of islam as this was the basis of our life.</p><p><br></p>]]></description>
         <enclosure url="https://media0.giphy.com/media/v1.Y2lkPWNhYmM5OTE4dnAyOGk3YmE5NzRwYzE1ZHk5czE0NDJhZmZscWdubnltdW13Y3oxeSZlcD12MV9naWZzX3NlYXJjaCZjdD1n/zUtm4hpE8et7a/giphy.gif" />
         <pubDate>2025-08-23 02:54:44 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3552138052</guid>
      </item>
      <item>
         <title>REFLECTION &amp; IMPROVEMENT 🌟❄️</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3556107487</link>
         <description><![CDATA[<p>REFLECTION:</p><p>-By joining usrah I got meaninful experience as i can find many new friends between my usrah <a rel="noopener noreferrer nofollow" href="http://members.In">members.In</a> usrah session,i can my improve my understanding of Islam and helped me strengthen my relationship with Allah.</p><p>IMPROVEMENT:</p><p>My suggestions for improvement in this usrah session is we need to divide members into smaller groups so that we can ensure everyone more understand Usrah.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/7/77/Blue_Mosque_Courtyard_Dusk_Wikimedia_Commons.jpg" />
         <pubDate>2025-08-27 00:09:12 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3556107487</guid>
      </item>
      <item>
         <title></title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3556114335</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media0.giphy.com/media/v1.Y2lkPWNhYmM5OTE4OWlzNjc3ampoOTl4MXdhaWJ4bGl0cmhyNjNiMGZ3cnZiMXdneHlwZSZlcD12MV9naWZzX3NlYXJjaCZjdD1n/TQbdMS9WZRF2g4SJK2/giphy.gif" />
         <pubDate>2025-08-27 00:15:00 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3556114335</guid>
      </item>
      <item>
         <title>WEEK 3 (PILLARS OF IMAN:BELIEF IN ALLAH,MALA’IKAH &amp; KUTUB)</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3595220680</link>
         <description><![CDATA[<p>In week 3,we learn about pillars of Iman.We focused on belief in Allah,belief in Malaikah and belief in kutub.Belief in Allah is belief in the Oneness of Allah.We must believe in the way Allah is described in the Quran and Sunnah.</p><p> Next,belief in the Malaikah. We must accepting the existence of Malaikah (angels) that being created by Allah.Malaikah carry out Allah commands and fulfil various roles including delivering messages and praising Allah.Malaikah was created by Allah from light.We need to remember that unseen angels witness our action,so that we should have righteous behaviour.</p><p><br></p><p>Lastly,belief in Kutub.Kutub mean books that was revealed by Allah to prophets for guidance.There have 4 kutub in Islam which is Tawrat for Musa A.S. ,Injil for Isa A.S.,Zabur for Daud A.S.,and for al-Quran was sent to Muhammad SAW the final messenger and his messenger will be safeguarded by Allah until the Hereafter.</p><p><br></p><p>That’s all for week 3.</p>]]></description>
         <enclosure url="https://elvis.padletcdn.com/1/fetch/e_in/pixabay.com/get/g981a5b6b16fcd7e870ece42dae67891611a7bed3cb0ca76fc51c78611104d8d671297bc235348bebed556425c4a49209.jpg" />
         <pubDate>2025-09-20 17:45:43 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3595220680</guid>
      </item>
      <item>
         <title>WEEK 4 </title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3595239484</link>
         <description><![CDATA[<ul><li><p><strong>Belief in Allah</strong> – The one and only God.</p></li><li><p><strong>Belief in Malaikah </strong>– Spiritual beings created by Allah.</p></li><li><p><strong>Belief in the Kutub</strong> – Scriptures revealed to prophets, like the Quran.</p></li><li><p><strong>Belief in Rasul &amp; Anbiya</strong> – Messengers sent by Allah, including Muhammad.</p></li><li><p><strong>Belief in Hereafter</strong> – When everyone will be judged for their deeds.</p></li><li><p><strong>Belief in Qada&amp;Qadar</strong> (Divine Decree) – That Allah has knowledge and control over everything that happens</p></li></ul>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4226365256/161374eab134695e88f1a6fbe05b5dfc/Green_and_Red_Modern_Analyze_Financial_Trends_Infographic_Presentation.png" />
         <pubDate>2025-09-20 18:13:26 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3595239484</guid>
      </item>
      <item>
         <title>WEEK 1 (ADAB IN SEEKING KNOWLEDGE)</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3609267710</link>
         <description><![CDATA[<p>For the  First week usrah,we learn about adab in seeking knowledge.For me this is important topic for us as a student because we need to have adab first before we seeking for knowledge because “knowledge without adab is like fire without wood and adab without knowledge is like a spirit without a body.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4226365256/c96c7bda30842a4d5a8d46a0d73a615c/English_Mind_Map_Brainstorm_in_Cute_Pastel_Doodle_Style.png" />
         <pubDate>2025-09-29 13:17:35 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3609267710</guid>
      </item>
      <item>
         <title>WEEK 5 (IHSAN &amp; ESCHATOLOGY)</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3609298671</link>
         <description><![CDATA[<p>In week 5, i know that Ihsan represents the highest level of faith in Islam, above Islam (submission) and Iman (faith).</p><p>It reflects sincerity, awareness, and mindfulness of Allah (taqwa) in everything a Muslim does.</p><p>After that,Eschatology in Islam refers to beliefs about the end times and the afterlife (Akhirah).</p><p>It deals with events that occur after death and before the Day of Judgment (Yawm al-Qiyamah).</p><p><br/></p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4226365256/b23f9150f3b2fdb9e8091b6bb0ebb907/English_Mind_Map_Brainstorm_in_Cute_Pastel_Doodle_Style___1.png" />
         <pubDate>2025-09-29 13:31:48 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3609298671</guid>
      </item>
      <item>
         <title></title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3615319641</link>
         <description><![CDATA[<p>       Firstly,our sins are forgiven when we practice correct amal because righteous deeds demonstrate repentance, sincerity, and obedience to Allah, which attract His mercy. Good actions purify the heart and compensate our past mistakes. Thus, it shows a genuine effort to follow Allah’s guidance To seek Allah's pleasure. “Indeed, good deeds wipe out misdeeds.</p><p>      Secondly, students need to practice the correct ‘amal brings barakah in their studies. For instance , when a student prays on time, respects teachers, avoids cheating, and seeks knowledge with sincere intention, Allah blesses their time and effort. Even with limited hours, they can understand and remember more compared to someone who spends long hours without focus. This barakah makes learning easier, brings peace of mind, and helps the knowledge stay useful in life.</p><p>      Thirdly,doing righteous things greatly increases our faith. Even if it just a small one, it does count as a good thing. Whenever we do something good, or just by thinking it ,acknowledge it that it is from Allah SWT itself as a sign to guide you. Doesn't matter how many sins you have made, because there's always a chance to improve yourself as long as you're breathing. Every good things, is an opportunity for us to do.</p><p>      Fourthly,when a person continuously practices good deeds with sincerity, Allah brings them closer to Him. This closeness is a special connection that makes their prayers (dua) more powerful and likely to be answered. Allah loves those who remain consistent in worship and righteous actions, because it shows sincerity, patience, and true <a rel="noopener noreferrer nofollow" href="http://faith.By">faith.By</a> living a life of istiqamah , a believer’s heart becomes purer and more humble, which makes their dua more easily accepted. Allah promises to grant the wishes of those who turn to Him with sincerity and consistency.</p><p>      Lastly,practising correct and sincere deeds not only benefits us in this world but also ensures safety in the Hereafter. Allah SWT promises in Surah Al-Baqarah, verse 82, that those who believe and do righteous deeds will be admitted into Paradise and remain there forever. This shows that good deeds performed sincerely and in accordance with the Sunnah of the Prophet ﷺ serve as a shield from the punishment of Hellfire.</p><p>      In conclusion,correct amal, when done sincerely for Allah and following the Sunnah, leads to forgiveness, blessings, guidance, protection, and eternal reward. It is a path to both worldly goodness and everlasting success in the hereafter.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4226365256/64c85d18cf42bd74aec4d6bad3abe236/3d27881f_a682_4daa_b3af_0e7619e771d5.jpg" />
         <pubDate>2025-10-02 12:40:35 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3615319641</guid>
      </item>
      <item>
         <title>WEEK 2: REASON AND SOURCE OF HIKMAH FROM IBADAH</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3728023986</link>
         <description><![CDATA[<p>The purpose of creation is centered on the worship of Allah S.W.T., as established in Surah al-Dhariyat, which states that jinn and mankind were created solely for this purpose. This act of worship, or Ibadah, fosters moral discipline, spiritual purification, and Taqwa (God-consciousness). Through the sincere performance of these rituals, believers can gain the pleasure of Allah and understand the deeper wisdom behind their religious obligations.&nbsp;</p><p>Each specific act of worship provides unique spiritual benefits and moral guidance. Salah (prayer) is established to prohibit immorality and wrongdoing while instilling a constant remembrance and fear of Allah. Sawm (fasting) serves to develop discipline and empathy by weakening the influence of Satan and recognizing Allah's constant observation. Zakah (charity) functions to purify the self and wealth, cleansing the believer of bad traits and sins while providing essential support to the needy. Finally, Hajj (pilgrimage) disciplines the believer to follow divine commandments by requiring the avoidance of disputes and indecent acts, emphasizing that the best provision is the fear of Allah</p>]]></description>
         <enclosure url="https://media0.giphy.com/media/v1.Y2lkPWNhYmM5OTE4dDQ0eTAwNDZobWk4em5iNWtrZHcyM2dlNzBhM2x0bTdjMmV5ZTk5biZlcD12MV9naWZzX3NlYXJjaCZjdD1n/eN0YTBTl1ZX5m/giphy.gif" />
         <pubDate>2025-12-19 01:58:14 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3728023986</guid>
      </item>
      <item>
         <title>USRAH 2</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3728024581</link>
         <description><![CDATA[<p> SECTION : 122</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/01/Putra_Mosque_being_reflected_in_the_lake.jpg" />
         <pubDate>2025-12-19 01:58:42 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3728024581</guid>
      </item>
      <item>
         <title>WEEK 3:THE PREPARATION OF SALAH WITH KHUSHU’</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3745177783</link>
         <description><![CDATA[<p>The preparation for Salah with khushu' can be summarized into three primary dimensions:</p><p><strong>1. The Legal Foundation (Validity and Pillars)</strong></p><p>A valid prayer is built upon fulfilling specific prerequisites and essential actions:</p><p>• <strong>Prerequisites (Syarat Sah):</strong> One must ensure ritual purity (freedom from hadas), cleanliness of the body, clothing, and place, covering of the aurat, facing the Qiblah, and certainty of the prayer time.</p><p>• <strong>Essential Pillars (Rukun):</strong> The prayer must include 13 mandatory elements, ranging from the intention (Niat) and Al-Fatihah to the final Salam, performed in the correct sequence (Tertib).</p><p>• <strong>Purification:</strong> Proper Wuduk (ablution) or Tayammum (if water is unavailable or harmful) acts as the physical gateway to prayer.</p><p><strong>2. Physical and Environmental Readiness</strong></p><p>To minimize distractions and respect the sanctity of worship, specific physical preparations are recommended:</p><p>• <strong>Physical State:</strong> It is makruh (disliked) to pray while resisting the urge to use the bathroom, when extremely sleepy, or when food is served while one is hungry.</p><p>• <strong>Hygiene and Presentation:</strong> Preparation includes using a siwak (toothstick), wearing clean clothes, and avoiding overeating before prayer.</p><p>• <strong>Atmosphere:</strong> Choosing a quiet location without disturbances is essential for maintaining focus.</p><p><strong>3. Cultivating Khushu' (Spiritual Presence)</strong></p><p>While khushu' is considered sunnah (recommended) rather than a mandatory pillar, it is the soul of the prayer. It is achieved through:</p><p>• <strong>Mental Focus:</strong> Understanding and contemplating the meaning of the recitations while realizing one is in a private conversation (munajat) with Allah.</p><p>• <strong>Composure:</strong> Performing movements calmly (tamaninah) rather than rushing, and keeping the gaze fixed on the place of prostration.</p><p>• <strong>Discipline:</strong> Reducing unnecessary movements and actively pushing away worldly thoughts or obsessive doubts (was-was) during the prayer.</p>]]></description>
         <enclosure url="https://media.tenor.com/Jdc-qhkQJ04AAAAe/angkat-takbir.png" />
         <pubDate>2026-01-09 05:45:00 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3745177783</guid>
      </item>
      <item>
         <title>BENEFIT OF FASTING</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3771929426</link>
         <description><![CDATA[<p>The poster categorizes the advantages of fasting into six key areas:</p><p>• <strong>Spiritual Growth:</strong> Strengthens taqwa (God-consciousness) by building self-discipline and constant awareness of Allah. It is also a path to seeking forgiveness and closeness to the Divine.</p><p>• <strong>Character Development:</strong> Acts as a means to purify the soul by reducing negative traits like anger and gossip while fostering patience and humility.</p><p>• <strong>Self-Discipline:</strong> Enhances willpower by resisting basic physical needs (food and drink), a skill that translates into daily life and academic success.</p><p>• <strong>Social Empathy:</strong> Increases compassion and gratitude by allowing one to experience the hunger felt by those less fortunate.</p><p>• <strong>Physical Health:</strong> Provides physiological benefits such as improved metabolism, regulated digestion, and a period of rest and repair for the body.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/4226365256/f29cecae3b263d546d2f9fdb20a54ae7/IMG_0569.png" />
         <pubDate>2026-02-01 05:58:30 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3771929426</guid>
      </item>
      <item>
         <title>WEEK 4: THE VIRTUES OF SALAH WITH KHUSHU’</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3780972515</link>
         <description><![CDATA[<p><strong>Virtues of Salah with Khushū’:</strong></p><p>• <strong>Al-Ta’ah (Submission/Loyalty):</strong> Demonstrating total obedience and devotion to the Creator.</p><p>• <strong>Al-Jihad (Spiritual Struggle):</strong> The internal effort and struggle to maintain focus and remain on the path of Allah during prayer.</p><p>• <strong>Muhasabah (Reflection):</strong> Engaging in self-examination and mindful contemplation.</p><p>• <strong>Iffah (Modesty/Self-Restraint):</strong> Building the inner strength to refrain from sinful behaviors and maintain moral integrity.</p><p>• <strong>Tawaddu (Humility):</strong> Cultivating a sense of humbleness and recognizing one's position before God.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/8/87/Kuala_Lumpur_Malaysia_Federal-Territory-Mosque-03.jpg" />
         <pubDate>2026-02-07 10:13:32 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3780972515</guid>
      </item>
      <item>
         <title>WEEK 5: THE VIRTUES FOUND IN SAWM (FASTING)</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3780974493</link>
         <description><![CDATA[<p>Fasting is not just an act of physical deprivation, but a method of spiritual and character refinement.</p><p>• <strong>Sabr (Patience and Forbearance):</strong> Fasting trains the soul to endure hunger, thirst, and desires for the sake of God, building long-term emotional resilience.</p><p>• <strong>Takrim (Respect and Deference):</strong> Through the shared experience of fasting, individuals develop a deeper respect for others and a sense of dignity in their worship.</p><p>• <strong>Rahmah (Friendliness):</strong> Fasting softens the heart, encouraging a spirit of kindness and compassion toward others in the community</p>]]></description>
         <enclosure url="https://cdn.pixabay.com/photo/2023/06/20/17/30/youtube-banner-8077450_1280.jpg" />
         <pubDate>2026-02-07 10:17:36 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3780974493</guid>
      </item>
      <item>
         <title>WEEK 6: The virtues found in zakah</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3780976284</link>
         <description><![CDATA[<p>Charity serves as both a purification of wealth and a strengthening of the social fabric.</p><p>• <strong>Tawakkul (Reliance on Allah):</strong> Giving away wealth requires a person to trust that Allah is the ultimate provider and that He will replace what is spent in His way.</p><p>• <strong>Ukhuwah (Brotherhood):</strong> Zakah and Sadaqah bridge the gap between different social classes, fostering a sense of unity and mutual support among believers</p>]]></description>
         <enclosure url="https://elvis.padletcdn.com/1/fetch/e_in/pixabay.com/get/g44fa240d853582f98d814170bf6b2a9d5791b8936ef1ece1101f20888d837b67632a2618554e6e281af25b9cdb3f5bba.png" />
         <pubDate>2026-02-07 10:21:47 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3780976284</guid>
      </item>
      <item>
         <title>WEEK 7: The virtues found in Hajj/Umrah</title>
         <author>zrifzq</author>
         <link>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3780977404</link>
         <description><![CDATA[<p>These pilgrimages represent a total spiritual reset and a demonstration of complete devotion.</p><p>• <strong>Al-Tadhiyyah (Sacrifice):</strong> This commemorates the willingness to give up one's comfort, time, and wealth to fulfill God’s command, echoing the tradition of Prophet Ibrahim.</p><p>• <strong>Taqwa (God-Consciousness):</strong> The rigorous rituals of Hajj and Umrah are designed to bring a person into a state of constant awareness and mindfulness of Allah's presence.</p>]]></description>
         <enclosure url="https://cdn.pixabay.com/photo/2017/05/30/21/44/mekkah-2358306_640.jpg" />
         <pubDate>2026-02-07 10:24:37 UTC</pubDate>
         <guid>https://padlet.com/zrifzq/tikpyvywia33q2oy/wish/3780977404</guid>
      </item>
   </channel>
</rss>
