https://padlet.com/nrod01521/tianhkvvbo85 en-us 2018-06-26 15:37:08 UTC 2018-07-02 16:51:45 UTC hello@padlet.com nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268620311 Proteins are essential for muscle development because they repair body tissues.]]> 2018-06-26 15:44:09 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268620311 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268620501 -meats   - milk products
-lentils - nuts     ]]> 2018-06-26 15:46:00 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268620501 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268621339 Amino acids play a big part on proteins. Each individual amino acids that were broken down are absorbed into your bloodstream and are resemble by cell to form a protein you need]]> 2018-06-26 15:54:23 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268621339 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268621842 2018-06-26 15:59:19 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268621842 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268621875 Your body is made up of 20 different Amino Acids. Your body diet supplies nine and the rest of them are made by your body

]]> 2018-06-26 15:59:47 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268621875 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268622768 Essential amino acids are amino acids your body can't make]]> 2018-06-26 16:06:42 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268622768 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268623082 meat from animals are completed because they have all nine amino acids. Most protein from plants are incomplete because it lacks one or more amino acid]]> 2018-06-26 16:10:01 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268623082 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268623309 10 to 35% of calories should come from proteins. A diete of plant and animal has all essentials of Amino Acids]]> 2018-06-26 16:13:19 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268623309 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268623667 people who don't eat meat can combine two or more plant protein source. Combining incomplete protein foods can give you all the essentials you need. ]]> 2018-06-26 16:16:46 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268623667 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268624019 2018-06-26 16:20:38 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268624019 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268624221 2018-06-26 16:22:45 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268624221 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268624369 vitamins are nutrients made by living things, that only require small amounts and assist many chemical reactions ]]> 2018-06-26 16:24:06 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268624369 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268742142 Vitamins help the body with with various process. they play ro,es is in various chemical process.  ]]> 2018-06-27 14:33:57 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268742142 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268742482 2018-06-27 14:37:04 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268742482 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268742542 - vitamin A - D 
-E -K]]> 2018-06-27 14:37:42 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268742542 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268742638 They are stored in the body.]]> 2018-06-27 14:38:51 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268742638 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268742771 - healthy skin - bones
-teeth   - hair  

]]> 2018-06-27 14:40:09 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268742771 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268742776 - helps use calcium and phosphorus]]> 2018-06-27 14:40:14 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268742776 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268743024 - red blood cells - vitamin A
- Fats ]]> 2018-06-27 14:42:41 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268743024 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268743140 Aids in blood clotting]]> 2018-06-27 14:43:46 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268743140 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268743211 water soluble include vitamin c and b. They are found in fruits, vegetables and other sources. They cant be stored in the body. ]]> 2018-06-27 14:44:36 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268743211 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268743409 Vitamins are called Antioxidants which helps protect healthy cells from the damaged caused by normal aging process]]> 2018-06-27 14:46:38 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268743409 nrod01521 https://padlet.com/nrod01521/tianhkvvbo85/wish/268743529 Vitamin C and E are the two powerful antioxidant. ]]> 2018-06-27 14:48:07 UTC https://padlet.com/nrod01521/tianhkvvbo85/wish/268743529