Rosibel Mendoza- Goodbye stress by Rosibel Mendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91 learn more baout stress with me :) en-us 2024-10-03 18:36:07 UTC 2024-10-04 00:32:58 UTC hello@padlet.com https://images.rawpixel.com/image_800/cHJpdmF0ZS9sci9pbWFnZXMvd2Vic2l0ZS8yMDIzLTA1L2pvYjk2NC0xMzctdl8xLmpwZw.jpg what is stress? rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152730114 Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand

]]> 2024-10-03 23:37:58 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152730114 want to know tips about stress rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152734293 Tips to know about stress

]]> 2024-10-03 23:43:36 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152734293 warning sign of stress rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152737223

  • Crying spells or bursts of anger.

  • Difficulty eating.

  • Losing interest in daily activities.

  • Increasing physical distress symptoms such as headaches or stomach pains.

  • Fatigue.

  • Feeling guilty, helpless, or hopeless.

  • Avoiding family and friends

    • ]]>     2024-10-03 23:47:48 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152737223     list of link of all of my information rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152741377

  • https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factors

  • https://medlineplus.gov/ency/article/003211.htm

  • https://www.youtube.com/watch?v=hnpQrMqDoqE

  • https://au.reachout.com/challenges-and-coping/stress/what-does-stress-do-to-the-body

  • https://www.youtube.com/watch?v=_BtXPQimVhg

  • https://magazine.medlineplus.gov/article/teens-and-stress-when-its-more-than-worry#:~:text=For%20adolescents%2C%20stress%20and%20anxiety,or%20having%20thoughts%20of%20suicide.

  • https://images.app.goo.gl/T3HFNVadnPSnedP27

  • https://images.app.goo.gl/VjinCu7XT2G3naH99

  • https://www.webmd.com/balance/stress-management/stress-and-the-body

  • https://images.app.goo.gl/dyW77KTEnpbpZguX8


    • ]]>     2024-10-03 23:51:40 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152741377     stress? rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152746233 take a listen

    ]]>     2024-10-03 23:56:58 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152746233     what stress does for our body rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152752054 2024-10-04 00:02:39 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152752054 How does stress affect teens? rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152757294 For adolescents, stress and anxiety can be hard to talk about. Some signs that a teen is struggling may include noticeable changes in appetite and sleep, aggression, irritability, difficulty concentrating, avoiding social activities, and engaging in self-harm or having thoughts of suicide.

    ]]>     2024-10-04 00:08:43 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152757294     rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152759621 2024-10-04 00:11:15 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152759621 rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152761193 2024-10-04 00:12:20 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152761193 rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152767258 2024-10-04 00:17:58 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152767258 short-term and long-term of stress rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152771733 Stress on the Body. Short term: Your muscles tense up suddenly and then release when the stressor is gone. Long term: If your muscles are always tense, you can develop problems like tension headaches and migraines, as well as other chronic pains.

    ]]>     2024-10-04 00:22:21 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152771733     rosibelmendoza https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152778437 2024-10-04 00:28:38 UTC https://padlet.com/rosibelmendoza/thtmd0kgyah0mj91/wish/3152778437