Atkins Diet by julian https://padlet.com/berbejul000/thivykixgi7r By: Cathy, Julian, and Axel en-us 2017-05-01 16:04:31 UTC 2024-10-25 23:49:45 UTC hello@padlet.com Description of Diet berbejul000 https://padlet.com/berbejul000/thivykixgi7r/wish/169473139 The Atkins is a High-protein, high-fat, low-carbohydrate weight-loss diet. ]]> 2017-05-02 16:16:31 UTC https://padlet.com/berbejul000/thivykixgi7r/wish/169473139 Who created the diet? cathygomez617 https://padlet.com/berbejul000/thivykixgi7r/wish/169478643 The eating plan was create by cardiologist Robert C. Atkins. ]]> 2017-05-02 16:34:25 UTC https://padlet.com/berbejul000/thivykixgi7r/wish/169478643 When was the diet created? cathygomez617 https://padlet.com/berbejul000/thivykixgi7r/wish/169479105 The Atkins Diet was created in 1972.]]> 2017-05-02 16:36:07 UTC https://padlet.com/berbejul000/thivykixgi7r/wish/169479105 Acceptable foods: cathygomez617 https://padlet.com/berbejul000/thivykixgi7r/wish/169704900 - Meats
- Fatty fish and seafood
- Eggs
- Low-Carb Veggies
- Full-fat dairy]]> 2017-05-03 15:14:00 UTC https://padlet.com/berbejul000/thivykixgi7r/wish/169704900 Unhealthy foods: cathygomez617 https://padlet.com/berbejul000/thivykixgi7r/wish/169704952 - White bread
- Pasta
- Sauces with added sugar
- Cookies, Cake, and Candy

]]> 2017-05-03 15:14:09 UTC https://padlet.com/berbejul000/thivykixgi7r/wish/169704952 Risks cathygomez617 https://padlet.com/berbejul000/thivykixgi7r/wish/169708402 The Atkins Diet is the way to lose weight but can be a short cut to heart disease. This is because of the effect of eating so much protein. ]]> 2017-05-03 15:25:38 UTC https://padlet.com/berbejul000/thivykixgi7r/wish/169708402 Is exercise recommended? cathygomez617 https://padlet.com/berbejul000/thivykixgi7r/wish/169708836 Yes, exercise should be recommended in any kind of diet your in no matter what. People should exercise on a daily bases for their health, even if your on a diet or not.]]> 2017-05-03 15:26:59 UTC https://padlet.com/berbejul000/thivykixgi7r/wish/169708836 Are any famous people advocating for this diet? If so, whom? cathygomez617 https://padlet.com/berbejul000/thivykixgi7r/wish/169709681 - Courtney
-  Kim Kardashian
- Sharon Osbourne ]]> 2017-05-03 15:29:07 UTC https://padlet.com/berbejul000/thivykixgi7r/wish/169709681 Based on your knowledge of required nutrients, do you think this diet is healthy or not? cathygomez617 https://padlet.com/berbejul000/thivykixgi7r/wish/169710434 I think this diet is healthy if you aren't obese. If you are obese, you probably should start off exercising then go from there because their can be side effects. ]]> 2017-05-03 15:31:23 UTC https://padlet.com/berbejul000/thivykixgi7r/wish/169710434