https://padlet.com/iranipdpaz/tfs9zc4xibs221g4 Educação Física en-us 2020-08-31 17:32:49 UTC 2021-04-09 12:46:05 UTC hello@padlet.com https://padlet.net/icons/png/1f3c5.png https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399600707 Se relaciona ao musculo ]]> 2021-04-09 12:29:49 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399600707 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399600910 lesão muscular, dá maior consistência aos movimentos do seu corpo e ativa a circulação no corpo.

]]> 2021-04-09 12:29:54 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399600910 pedrommello https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399601266 Tecido muscular]]> 2021-04-09 12:30:01 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399601266 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399601746 está relacionado ao musculo ]]> 2021-04-09 12:30:10 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399601746 marianasaraujo https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399602829 Está relacionada aos músculos.]]> 2021-04-09 12:30:32 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399602829 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399603342 para pessoas sedentárias e ele é indicado para que você tenha um bom funcionamento nas articulações.

]]> 2021-04-09 12:30:39 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399603342 pedrommello https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399604306 Lesões, distensões e inflamações.

]]> 2021-04-09 12:30:50 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399604306 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399604526 lesões musculares,  e melhora a articulação ]]> 2021-04-09 12:30:53 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399604526 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399605362 Ele está relacionado ao músculo]]> 2021-04-09 12:31:11 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399605362 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399605603 lesões musculares]]> 2021-04-09 12:31:15 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399605603 lucasddanyalgil https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399605656 Ao tecido muscular.]]> 2021-04-09 12:31:16 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399605656 marianasaraujo https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399606299 Está relacionada a articulação.]]> 2021-04-09 12:31:29 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399606299 lauramcoutinho https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399606509 Se relaciona com os músculos do nosso corpo

]]> 2021-04-09 12:31:32 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399606509 pedrommello https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399608486 Flexibilidade]]> 2021-04-09 12:32:10 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399608486 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399609162 Chamamos de articulação]]> 2021-04-09 12:32:22 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399609162 lauramcoutinho https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399609918 Previnem lesões durante a pratica de exercícios]]> 2021-04-09 12:32:35 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399609918 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399610939 tecido muscular]]> 2021-04-09 12:32:55 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399610939 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399611152 potencializa a elasticidade do tecido muscular.]]> 2021-04-09 12:32:59 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399611152 lucaspandrade https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399611222 Está diretamente relacionada ao músculo]]> 2021-04-09 12:33:00 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399611222 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399612127 Tecido muscular]]> 2021-04-09 12:33:17 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399612127 tomasmbezerra https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399612187 Musculo]]> 2021-04-09 12:33:18 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399612187 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399613179 a articulação ]]> 2021-04-09 12:33:37 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399613179 marianasaraujo https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399613281 Previne lesões musculares.]]> 2021-04-09 12:33:39 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399613281 pedrommello https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399613790 Articulação]]> 2021-04-09 12:33:49 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399613790 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399613825 A junção de 2 ou mais ossos é chamada de articulação.]]> 2021-04-09 12:33:49 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399613825 lucasddanyalgil https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399614150 Articulação.]]> 2021-04-09 12:33:55 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399614150 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399614851 Os exercícios podem prevenir lesões músuclares]]> 2021-04-09 12:34:06 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399614851 lucaspandrade https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399614922 Os alongamentos previnem lesões musculares ]]> 2021-04-09 12:34:06 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399614922 lucasddanyalgil https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399615138 Lesões musculares.]]> 2021-04-09 12:34:10 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399615138 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399615221 previnem lesões musculares ]]> 2021-04-09 12:34:12 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399615221 tomasmbezerra https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399615428 Lesões musculares]]> 2021-04-09 12:34:16 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399615428 marianasaraujo https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399620135 Os alongamentos são indicados para melhorar a flexibilidade e mobilidade, além de evitar lesões musculares.]]> 2021-04-09 12:35:38 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399620135 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399621388 É indicado para pessoas mais sedentárias, aumentando a flexibilidade e entre outros]]> 2021-04-09 12:36:01 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399621388 lucasddanyalgil https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399621431 Para melhorar a flexibilidade.]]> 2021-04-09 12:36:02 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399621431 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399622869 é recomendada para pessoas sedentário]]> 2021-04-09 12:36:29 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399622869 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399622954 É indicado para atletas e pessoas que praticam exercício físico.]]> 2021-04-09 12:36:30 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399622954 lauramcoutinho https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399623937 são indicados para manter ou desenvolver a flexibilidade, manter e restaurar o equilíbrio normal dos músculos, tendões e ligamentos]]> 2021-04-09 12:36:47 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399623937 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399625065 É bem indicado para pessoas sedentárias, e poderem aumentar a flexibilidade muscular ]]> 2021-04-09 12:37:07 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399625065 https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399625816 aumento da flexibilidade muscular]]> 2021-04-09 12:37:21 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399625816 tomasmbezerra https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399636983 Aumentar a flexibilidade ]]> 2021-04-09 12:40:33 UTC https://padlet.com/iranipdpaz/tfs9zc4xibs221g4/wish/1399636983