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      <title>Developing Resilience by Patricia Crain de Galarce</title>
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      <description>Add ideas, resources, inspirations</description>
      <language>en-us</language>
      <pubDate>2017-04-28 16:07:36 UTC</pubDate>
      <lastBuildDate>2019-06-21 22:17:31 UTC</lastBuildDate>
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         <title></title>
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         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368657569</link>
         <description><![CDATA[<div>Brain Breaks</div>]]></description>
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         <pubDate>2019-06-21 15:15:02 UTC</pubDate>
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         <title>Smiling minds website </title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2019-06-21 21:31:30 UTC</pubDate>
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      <item>
         <title>Goal for the 2019-20 school year</title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690755</link>
         <description><![CDATA[<div>Greet students at the door with a smile.</div>]]></description>
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         <pubDate>2019-06-21 21:31:35 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690784</link>
         <description><![CDATA[<div>GoNoodle meditation videos</div>]]></description>
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         <pubDate>2019-06-21 21:32:06 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690785</link>
         <description><![CDATA[<div>Break table </div>]]></description>
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         <pubDate>2019-06-21 21:32:07 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690798</link>
         <description><![CDATA[<div>Welcome kids (&amp; say goodbye) with a hug, high 5 or handshake and of course- a smile! </div>]]></description>
         <pubDate>2019-06-21 21:32:22 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690799</link>
         <description><![CDATA[<div>Stop Think Breathe mindfulness app</div>]]></description>
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         <pubDate>2019-06-21 21:32:23 UTC</pubDate>
         <guid>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690799</guid>
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         <title>Greet children with a smile everyday</title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690807</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-06-21 21:32:29 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690817</link>
         <description><![CDATA[<div>Cosmic kids yoga</div>]]></description>
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         <pubDate>2019-06-21 21:32:36 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690873</link>
         <description><![CDATA[<div>Have high school students share their thoughts during the lesson on this site!</div>]]></description>
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         <pubDate>2019-06-21 21:33:30 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690890</link>
         <description><![CDATA[<div>Calming snack time- show a fish tank, fireplace, ocean sounds video while the kids eat snack </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-21 21:33:44 UTC</pubDate>
         <guid>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690890</guid>
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         <title>Chill out zone</title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690910</link>
         <description><![CDATA[<div>Room for autonomy to self-reflect, get work done, and take a moment. Teachers can suggest a student uses the space or students can elect to go themselves.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-21 21:34:03 UTC</pubDate>
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         <title>Have a joke of the day at the door!</title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690935</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-06-21 21:34:40 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690948</link>
         <description><![CDATA[<div>Challenge class to share at least 3 smiles each day. Provide time for share outs on what happens when they tried it.</div>]]></description>
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         <pubDate>2019-06-21 21:34:51 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690991</link>
         <description><![CDATA[<div>Biofeedback apps to teach students emotional regulation (ex: Inner Balance)</div>]]></description>
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         <pubDate>2019-06-21 21:35:43 UTC</pubDate>
         <guid>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368690991</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691016</link>
         <description><![CDATA[<div>The book..The Laughing Classroom..</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-21 21:36:03 UTC</pubDate>
         <guid>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691016</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691119</link>
         <description><![CDATA[<div>Teach (and do!) simple quick mindfulness strategies as a Do Now for a month. Then students get to sample what feels good for them and what doesn’t. Instant individualized toolbox </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-21 21:37:39 UTC</pubDate>
         <guid>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691119</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691131</link>
         <description><![CDATA[<div>Mindfulness minute at the beginning of the morning/afternoon....</div>]]></description>
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         <pubDate>2019-06-21 21:37:54 UTC</pubDate>
         <guid>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691131</guid>
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         <title>Name behaviors and what skills they show when praising—be specific</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2019-06-21 21:37:57 UTC</pubDate>
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         <title>Deep Breathing and Stretch Breaks, class and individual</title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691149</link>
         <description><![CDATA[<div>Explicit, specific instructions in deep breathing is often needed. Explain real deep breathing does not have any silly cartoon noises. Have them put their hands on their bellies and feel it inflate like a balloon when they inhale and deflate when they exhale.</div>]]></description>
         <pubDate>2019-06-21 21:38:11 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691196</link>
         <description><![CDATA[<div>Pay attention to the sensory world in the class. Noise, lights, smells, textures, movement, </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-21 21:39:02 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691328</link>
         <description><![CDATA[<div>Make some time for students to have some fun in the classroom !!</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-21 21:42:00 UTC</pubDate>
         <guid>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691328</guid>
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         <title>Have plants in the classroom</title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368691491</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-06-21 21:44:45 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368692403</link>
         <description><![CDATA[<div>Practice makes progress, not “perfect”</div>]]></description>
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         <pubDate>2019-06-21 21:57:42 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368692831</link>
         <description><![CDATA[<div>The band The Might Be Giants have many many many content related 3 minute cool educational music videos. The kids LOVE them. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-21 22:04:49 UTC</pubDate>
         <guid>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368692831</guid>
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      <item>
         <title>Julia Cook or Bryan Smith picture books as ways to navigate social and emotional difficulties through identifiable stories  </title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368693014</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-06-21 22:08:30 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/pcraindegalarce/tejsy4zxgv84/wish/368693544</link>
         <description><![CDATA[<div>Promote the fact that all feelings are ok </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-21 22:17:31 UTC</pubDate>
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