KCL: How to develop emotional agility by Kate Tapper https://padlet.com/katebuddevelopment/tehp9wtdm6gc1nep Wednesday 17 June 2024 en-us 2024-03-19 10:28:12 UTC 2025-04-24 07:10:01 UTC hello@padlet.com Third discussion katebuddevelopment https://padlet.com/katebuddevelopment/tehp9wtdm6gc1nep/wish/2924868398 What helps you get perspective?

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The five drivers are:

Be perfect

Be strong

Please others

Hurry up

Try hard 

]]> 2024-03-19 10:28:12 UTC https://padlet.com/katebuddevelopment/tehp9wtdm6gc1nep/wish/2924868399 First discussion katebuddevelopment https://padlet.com/katebuddevelopment/tehp9wtdm6gc1nep/wish/2924868403 Thinking about your work with others.

What emotions do you experience in relation to SCARF?

S - Status (your importance, relative to others)

C - Certainty (your ability to predict what's coming)

A - Autonomy (your sense of agency)

R - Relatedness (your sense of belonging and connection)

F - Fairness (your sense of what is fair and unfair?)

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