https://padlet.com/onlinetrent/tdm2s0lsic17cggc Which of the mental skills interventions do you think is most effective? Why?  Least? Why? en-us 2021-02-19 18:56:51 UTC 2026-02-26 15:29:24 UTC hello@padlet.com onlinetrent https://padlet.com/onlinetrent/tdm2s0lsic17cggc/wish/1232434579 All five I believe can be used to great effect, but for my own experience I haven't found that self-talk is as effective in preparing myself to perform as perhaps a good visualization session. But maybe that just means I should have tried more self talk! Ultimately for me the most important skill would be a focus on good attentional control in order to be able to focus on what's most important from moment to moment.]]> 2021-02-23 16:50:09 UTC https://padlet.com/onlinetrent/tdm2s0lsic17cggc/wish/1232434579