https://www.youtube.com/@TEDEd

https://www.youtube.com/@theschooloflifetvhttps://www.youtube.com/@TED

Articles:

https://www.bbc.com/

https://edition.cnn.com/

https://www.nytimes.com/international/

https://www.theguardian.com/europe

For instance, not having sense of belonging, being bullied, (being rejected)

or being inclined to think that you are looser, ugly ar weird.

Psychotherapists have been delving into this topic for a while and discovered the way of coping with it, you should just follow that thoughts, the reason why they said that is that our mind is trying to heal us with this way, not only that but also its helping us to understand and find ourselves instead of biting our nails and waiting for nothing.

Usually this thought are coming from our past, childhood problems, for instance bad parents, not having or loosing friends and etc.

To summarize it, as said in the opening you have to follow that thoughts because your mind is trying to evaluate those problems wich can be easily remembered, those wich are the worst.

And thats how we discovered tea.

Or at least that how the ancient legend goes.

As archeological evidence suggests tea was first cultivated in china, as early as 6000 years ago.

But tea was not always consumed in the beverage form, first tea used to be mixed with grain porridge or was eaten as a full vegetable.

It was later 1500 years ago that we discovered we could make a tea out of it, and the first ever tea was called mou-cha or matcha as we know today.

Matcha became popular among emperors and artists as artist could draw complex designs with foam as we now do in espresso.

Time went on and tea got noticed by various cultures and countries, each of them with its individual

culture.

When cathrine married king charles the second she introduced tea and as the Britain grew tea got more and more popular, therefore lots of countries wanted to know the secret including east india, so they hired a spy which disguised himself, went on a perilous journey and stole tea from china in a convert operation, from then plant spread helping teas rapid growth as an everyday commodity.

•Covert-not openly acknowledged or displayed.

•Perilous-full of danger or risk.

•Commodity-a basic, raw good or resource that is interchangeable with other goods of the same type.

•Roam-move about or travel aimlessly or unsystematically, especially over a wide area.

•complex-something with many interconnected parts, hard to understand

There is a different kinds of panic attacks

like a accelerated heart beat or haucinacions. Its a felling of dizzines and fear that something terrible is going to happen. How to notice if someones having a panic attack? firstly, look at the persons hands if person is squizing their fingers looking nervous and sweaty that means that they are having a panic attack and sometimes it will not be a panic attack it can be heart attack all of this will be showed after 10 minutes. How to help someone who has a panic attack? firstly call 911 its for safety because we dont know if a person is having a panic attack or a heart attack then go and sit somewhere quiet where non of the noises interupt u then tell them to take a deep breath in with nose and out with mounth this will intensly drop the pulse and heart beat which will help person tu calmdowns and when medicals arrieve they will tell u what to do after first aid aaaaaaannnnnnnnnddddddd thats ittttt

STIMULANT • something that makes or causes something to grow and develop

RETRIEVE • to find and bring back something

IMPAIR • to spoil something to make it less effective

MODERATELY • in a way that is small in size, amount, degree or strength

1. Susceptible — easily affected or likely to be harmed by something.

2. Mitigate — to reduce the severity or impact of something.

3. Proliferate — to increase or multiply rapidly (used for bacteria, ideas, etc.).

4. Adverse — harmful or negative; having a bad effect.

5. Precautionary — taken in advance to prevent danger or risk.

In Lugano a McDonalds customer pays for coffee with bitcoin using a free crypto terminal from the city Around 350 shops restaurants and the local government now accept bitcoin for services like pre school childcare Nicolas from France says using bitcoin gives him freedom because he avoids banks and extra fees and he also uses bitcoin gift cards on his phone

In other places like El Salvador people received free bitcoin but most exchanged it for dollars and shops do not really accept it However some cities such as Ljubljana Hong Kong and Zurich are very crypto friendly and encourage people to use bitcoin regularly

But wielded their powers over their lives firstly Clotho spun a thread at the birth of new life Lachesis determined it's length and Atropos cut the thread marking the death the Goddesses told the mother that when the lodge in the fireplace burns down that's when her son's life will end and vanished without answering the questions of the mother of Meleager his mother knowing how essential the lodge was for her sons life locked it in a chest and hid it Meleager grew up and achieved many substantial things until strong opponent arrived at his doorsteps his father neglected offering to Artemis subsequently Artemis sent a boar as a form of punishment this boar could break through buildings even killed significant number of people Meleager swiftly found people to make a small group of warriors including his two uncle the men were getting ready to slay the boar unbeknownst to them that a woman was also with them in a mission to kill the boar the woman was Atalanta the most skilled warrior on a way to cave of the boar most of the man were glaring at Atalanta after they reached the cave they woke the boar up and before it attacked anyone Atlanta shot the arrow perfectly in its ear weakening it then Meleager was able to kill the boar since Atalanta was the fundamental part they deleted the boar Meleager decided to gift her a head of a boar but men growing more envious of her decided to steal the head of the boar this action really raged Meleager causing him to kill both of his uncles after realizing what he had done he head back home and told her mom her moms relief rapidly changed to resentment and anger she opened the hidden chest and threw it in the fireplace slowly Meleager started to feel agonizing pain as he slowly grew weaker and weaker until he was no longer breathing

Loom-appear as a vague 

Formidable-intense or capable

Hastily-with excessive speed

  At the outset, the major reason which prevents teenagers from getting enough sleep is due to schools, because most schools start at 7:30 or even earlier, and it still goes that way even though studies show the best time for school attendance should be no less than 8:30.

There are unequivocally numerous effects it may produce. For instance, teens who don’t get the amount of sleep their body needs often become addicted to caffeine, alcohol, or energy drinks, which is harmful to their body and brain development. It also increases physical problems like obesity, heart disease, or diabetes.

  To encapsulate, the lack of sleep significantly affects teens by weakening their thinking, brain function, and health.

Equivalence

Tremendous

Unequivocal

Unsound

Ultimate

The video says that all meannes is inherited it states that meannes is something that is passed down from generations to generations like when you have an alcoholoc aunt or a perverted uncle its most likely that their actions were caused by father that abused them or a mother that always put them aside.

Video explains that when someone is being mean its most likely that they grew up in a household thats full of mean people but the video also states that explenation does not mean forgivness also that inheritance does not deny accauntability the video states that everyone has the power and therefore a duty to change their inheritance.

SHRINK • to become or make something smaller

RELIEF • a feeling of happiness that something unpleasant hasn’t happened or has ended

FRICTION • the force that makes it difficult for an object to slide along the surface of another or to move through a liquid or gas

CONSISTENCY • the physical nature of a substance

INTENSITY • having a very strong effect

Self- hatred

Inadequate

Perceptive

There are about 5000 species of them and 99% of them live in a rage of habitats where they play important ecological roles by recycling dead or decaying matter . But couple dozen  species of them adapted living in close association with humans and those are German and American cockroaches . They can variety of organic matter like : adhesives, dead skin, paper, and hair they mostly eat decaying food with low nitrogen . Meanwhile German cockroaches eat their vomit, poop, other dead or dying cockroaches. But they barely suffer any consequences this is because they are equipped with genes which provide immunity this genes are duplicated many times which makes them stronger. So far German cockroaches are immune to 45 different chemicals . But contrary to popular believes cockroaches can’t survive in a nuclear apocalypse

Tenacious-keeping an opinion in a determined way or holding on to something tightly

Distributing-to give something out to several people, or to spread or supply something

Frolic-to play and behave in a happyway

Slew -a large amount of number

Propagate-to produce a new plant using a parentplant:

*procrastination

*momentum

*failure

*consistent

*failure

According to the video, a great partner is someone who makes you feel safe, accepted, and calm. Key signs of a healthy relationship include mutual respect, emotional support during difficult times, and shared core values. The speaker emphasizes that a strong partnership encourages personal growth rather than limiting one’s individuality.

The video also highlights that real connection develops over time and is built on trust, honesty, and responsibility, not just on initial excitement or strong emotions. Content like this reflects the growing interest on YouTube in relationship psychology and personal development, as more viewers seek guidance on building meaningful and lasting relationships.

Mitigate

Prolong

Induce

opt-make a choice from a range of possibilities.

preserve-maintain (something) in its original or existing state.

precise-accuracy of detail

Depression is caused by a combination of factors such as genetics, changes in brain chemistry, and life experiences. It also affects the brain itself, proving that it is a real medical condition, not a weakness or a choice. Unfortunately, many people delay seeking help because of stigma or misunderstanding. The video emphasizes that depression is treatable through therapy, medication, and other medical methods, and that open discussion and support are essential in helping people recover and feel understood.

• Persistent – continuing for a long time without improvement

• Stigma – negative beliefs or shame attached to mental illness

• Neurotransmitters – brain chemicals that affect mood and emotions

• Impairment – serious limitation in normal functioning

The video talks about the best position for sleeping and how it affects our health. In the video, a specialist explains that many people sleep in different positions, such as on their back, on their side, or on their stomach. Each position has its own advantages and disadvantages. Sleeping on the stomach is not recommended because it can cause pain in the neck and back. Sleeping on the back or on the side is usually better for the body. The speaker says that side sleeping is very popular because it helps the spine stay in a natural position. The video also explains that using the right pillow is very important for good sleep. A bad pillow can cause neck pain and tiredness. The main message of the video is that there is no one perfect sleeping position for everyone. People should choose the position that feels comfortable and helps them sleep well.

1. Unsubstantiated not supported or proven by evidence

2. albeit-though

3. well adjusted- mentally and emotianly stable

4. sufficated-unable to breathe

5. tendency-type of behaviour

cognitive, prioritize, flourish, diverse, efficiency

automated, reinforce, trigger, intervene, persistent

Why Staying Up All Night Is Bad for the Brain

The video explains why staying up all night is harmful to the brain. Our brain needs sleep to rest and work properly. When a person does not sleep, the brain becomes tired and cannot focus well. It is harder to remember information, solve problems, and pay attention in class. This is because sleep helps the brain store what we learn during the day.

The video also shows that lack of sleep affects emotions. A tired person can become angry, stressed, or sad more easily. Staying up all night also affects the body, because the brain controls many important functions. Although some students stay awake to study, this does not help learning. In fact, it can make results worse.

In conclusion, sleep is very important for both the brain and the body. Getting enough sleep helps students feel better, think clearly, and succeed at school.

SPECULATION • the activity if guessing possible answers to a question without having enough information to be certain

BLUNTLY • speaking without being polite

Hitler was born in a small town of n Austria Hungary his full name is Adolfus Hitler. His father Alois Schicklgruber changed his last name to Hitler. Alois was a middle level costume officer who didn’t really have money so he married a rich older lady but quickly fell in love with her house servant but at that time divorces alerted allowed so he waited her to die and married the house servant and then she fell sick and got his cousin to look after her then she died and Alois married his COUSIN they had three kids but all of them died then they had Hitler he was a good kid at first popular with the kids all his teachers praised him but he started getting into trouble when he grew up he was caught smoking and that enraged his father the area where he lived was once part of the German confederation so most of the people living there considered themselves as German and so did Hitler an that pissed him of so he beat him. Then the family tragedy struck his litter brother only ten years old died which caused his to start behaving weirdly like talking to trees looking at the sky in the midnight and his grades started to fall which enraged his father and beat him after he went to the high school the cool city boys started treating him like a peasant he didn’t care about religion and school subjects anymore he liked drawing. One day his father told him that Hitler would be a public official but Hitler replied no I want to be an artist and that enraged his father but couldn’t beat him cause ha was a grown man . Hitler just passed the art test and he celebrated it with being blackout drunk and wiping his ass with the certificate but he didn’t show up at the final test. Unfortunately his mother died afterwards and Hitler became unemployed and stayed that way for three years where he spent most of his time watching operas with his only friend August. August later said woh Hitler liked many things like architecture history and e.t.c he also said that Hitler was quick to anger and that he was an incredible speaker when he started ranting soon after he moved to Vienna hoping to be an artist but he failed and was living in the streets in his twenties but after he moved to Germany he went to war multiple times and got injured three times but he found out that Germany lost the war and surrendered and he blamed the Jews for it saying that the spread anti war message to German people

Nationalism-a nation's wish and attempt to be politically independent

Ideological-based on or relating to a particular set of ideas or beliefs

Conspiracy-the activity of secretly planning with other people to do something bad or illegal

Apathetic-showing no interest or energy and unwilling to take action, especially over something importan

Treaty-a written agreement between two or more countries, formally approved and signed by their leaders

It describes the biological and emotional changes that happen in the brain and body when daylight decreases causes feelings of sadness. The video also discusses light therapy as a treatment using special bright light to help one with symptoms.

Pervasive

Consistent

Molecule responsible for hangovers is called ethanol colloquially referred as alcohol, therefore the more ethanol the greater the potential for a hangover.

Symptoms vary depending on genetics, age weight and so on. But still they share the same unpleasant features.

But still how does alcohol cause hangovers?

Alcohol disrupts many hormones such as cortisol, which is responsible for making us awake. Another hormone is vasopressin which causes us to pee more when disrupted and make us dehydrated which causes more problems dry mouths weaknesses headaches.

Alcoholic drinks contain other substances which help fermentation process and give drinks its specific flavors

One of them is methanol, which body doesn’t recognize till ethanol works, which leads to worse hangovers. Vodka and gin have pure ethanol they don’t contain methanol as red wine whiskey and brandy so they cause fewer effects.

•Coequally-having the same rank or importance.

•consecutive -following each other continuously.

•replenish-fill (something) up again.

This video explains the “tip-of-the-tongue” phenomenon — that frustrating moment when you feel like you know a word but can’t quite retrieve it from memory. The speaker, Cella Wright, breaks down what happens in your brain during these moments: usually, word retrieval is smooth, but sometimes the brain’s retrieval pathways get stuck, causing a sensation of almost remembering but not quite. This happens because different areas of the brain involved in memory and language processing aren’t fully synchronized, and additional regions associated with cognitive conflict and frustration get activated. The video also highlights factors that make these tip-of-the-tongue moments more likely, such as stress, unfamiliar words, or having multiple languages in your mind at once. Finally, it suggests that these episodes are normal and can even help strengthen memory over time by motivating further recall attempts.

---

phenomenon- An observable event or occurrence, especially one that is unusual or hard to explain.

retrieve-To find and bring back something from memory.

cognitive- Related to mental processes like thinking, understanding, and remembering.

In a public statement, the couple’s other children, jake and romy reiner, said they are experiencing deep pain after the tragic loss of their parents. They described them as loving parents and close friends and thanked people for the support they have received. The siblings also asked for privacy and said they want their parents to be remembered for the lives they lived and the love they shared.

We have to explore our selves, with these 5 questions we should ask ourselves every evening.

1. What am I really worried about?

Usually we don't stop thinking about this,

we have to face them but our mindset is not bound to doing this at all, instead its trying to escape it by changing the topic or the course of our determination towards different problems, we should stop this and face every single challenge.

2. What am I presently sad about?

This is about obstacles we face every single day when this happens we frequently choose to understand how vulnerable we are to them, but the reality is that we are vulnerable to every single problem and because of this we must not consider ourselves as the weak ones.

3. Who has annoyed me and how?

None of the days pass by without being annoyed by someone, to cope with this we have to investigate how did they make us feel this way. In the other hand we should discuss it with ourselves.

4. What does my body want?

Frequently those feelings come from our body not our mind, for this we should scan our bodies mentaly to recognize what each organ might be craving for, physical pain can seriously ruin our mood.

5. What is still lovely?

Inspite of the obstacles and problems that mitigate the chances of our happiness, we can still see numerous things that foster it, usually these are extremely small things, that's why we should seek joy even in the least important things as well.

After finding answers for all those questions we will get known to ourselves fully.

FIVE NEW WORDS

Appease

Fortify

Supplementary

Sooth

Ailing

The speaker encourages people to slow down, become more aware of what is happening around them, and notice simple things that often go unnoticed. When people practice gratitude, they become more mindful and positive, which improves their emotional well-being. The video also explains that difficult situations do not have to destroy happiness. Instead, challenges can help people grow and understand the value of life more deeply.

Overall, the video teaches that happiness is not about having a perfect life, but about appreciating the life we already have and choosing a positive attitude every day.

1. Gratitude – the feeling of being thankful

2. Mindful – aware of the present moment

The video describes self-talk as an internal or spoken narrative about one’s thoughts, feelings, or daily activities. This can include planning, solving problems, encouraging yourself, or reflecting on what happened during the day.

Self-talk often begins in childhood, when children talk aloud as they play and learn, and later moves inside the mind as people grow older.  The video highlights that positive self-talk can improve focus, boost confidence, help tackle tasks, and regulate emotions.  Conversely, negative self-talk when people constantly criticize or blame themselves can be harmful and linked to anxiety or depression if it becomes frequent or intense.

Overall, the message of the video is clear: talking to yourself is normal, and learning to guide your inner voice positively can support mental well-being.

1. Internal – happening inside your mind or body, not visible

2. Narrative – a story or the way you describe events.

3. Tackle – to deal with or try to solve a problem or task.

Thalassemia is a genetic blood disorder that requires regular transfusions to manage severe anaemia and sustain life.

authorities transfused blood to five children with thalassemia, aged three to 15, and after this they tested positive for HIV, creating concerns over blood transfusion practices. A professional has been set up to investigate the cases.

The families are devastated and this story created traction after being posted and peapld found out what was happening

The cases follow a similar incident in the eastern state of Jharkhand weeks earlier, where five children with thalassemia, all under eight, were found to have HIV after blood transfusions at a state-run this begs the question as to why the blood is infected with particles and this case is still under investiagation. HIV doesnt mean certain death but it needs lifelong care and supervision which some perents in india are not capable of.

Supervision-watching over

Transfused-transfered

Begs the question- a important question.

Reaction — the way the body responds to something

Activate — to make something start working

Interpret — to understand something in a certain way

Compound — a chemical substance

Tolerance — ability to handle something difficult or strong

The video explains why sleep is very important for teenagers. Teenagers’ bodies are made to go to sleep later at night and wake up later in the morning. However, many schools start very early, so teens do not get enough sleep. Being tired can make teenagers feel moody, sad, and stressed. It can also make it harder for them to focus and learn in school. Lack of sleep can affect their health and safety, especially when driving. The video says that starting school later would help teens get more sleep and feel healthier, happier, and more successful in school.

Deprivation

Adolescents

Studies show that, social interactions and meaningful activities are essential for emotional stability.

Staying isolated for too long might set the stage of depression, obsessions, suicidal idolations, and hallucinations.

It’s unequivocally negative for brain function and will surely affect other parts of a person’s health. For instance, they may lose a sense of time, have difficulties with sleeping, and are more likely to experience headaches and other diseases. Additionally, isolated individuals often have poor appetites, leading them to lose weight due to stress.

Many human rights organizations and experts classify this kind of forced isolation as torture because it’s considered to be the worst torture of the body.

Moreover, studies show that people who stay alone for a long time have to face difficulties in concentrating and connecting with others. For that reason, we all should stay close to each other and get better together.

Agitation

Hyperactive

Impairing

Rational

Ingrained

Demoralizing — causing someone to lose confidence or motivation.

Resilience — the ability to recover and continue after failure.

Cultivate — to develop something carefully over time.

Setback — a problem that slows progress.

Mastery — a very high level of skill or knowledge.

Alleviate - to make something bad such as pain pess severe

Cognitive - cognitive means how your brain thinks and understands things

Frontal lobe - front part of ur brain, it controls decision making, and thinking.

Demanding – needing a lot of effort or energy

Obedient – willing to follow rules or orders

Household – the people living in one home

Efficient – working well without wasting time

Hierarchy – a system where people have different levels of importance

In short, the video investigates whether there’s a single ideal way to sleep and highlights that different positions can have different effects on health and comfort.

unsubstantiated

suffocation

stiffness

esophagus

assured

Nowadays we have two kind of single people. The aim of the video was about how bot to feel too bad about being single . On the one hand we have cheerfully single and on the other catastrophically single. First one may have been in a relationship few years ago , however they are trying to tolerate  their own company, improve skilss, pursue new hobbies, have amaizing friends. Moreover they are keeping half an eye on social media to find partner. Secondly catastrophically single person has been in a state of mania ever since they got out of their  last relationship,in addition they feel lost and it will be too late for them ,they are on the  verge of hitting  and than it will be over. They put themselves on every available app and that is the way of addiction on social media. The difference of two kind of people is that first one is optimist and its not necessery about being single or being in relationship. Second one has fair and considers that he/ she isnt good enough, has weaknesses and feels like in prison , that makes sense of depression. How assess  ourselves as single people is a bellwether of our emotional wherewithal. Furthermore the major problem is childhood. Be loved by parents ,firends, animals and vital people in oul lifes is privilage, luxury, the greatest sense in life parenting love. Any kind of relationship isnt as powerful as parenting love.

keeping half an eye

state of mania

verge

bellwether

wherewithal

The hero Perseus was sent to kill Medusa, with the help of the gods, he used athenas mirrored shield to avoid her gaze and beheaded her. Stheno and euryale chased him as he escaped. From medusas blood was born the pegasus. Medusas head kept its power to turn people to stone, later placed on athenas shield.

Voyage-a long journey involving travel by sea or in space.

Prevail-prove more powerful

Grotesque-repulsively ugly

restrict

limit the size, amount or range of (something); put a limit on.

benefit

an advantage or profit gained from

something.

disrupt

interrupt (an event, activity, or process) by causing a disturbance or problem.

Positive upside

positive result,an encouraging or positive

aspect.

prevent

keep (something) from happening.

BRIEF • lasting only a short time or containing a few words

Forts-a building or buildings built in order to defend an area against attack

Lieutenant-colonel- an officer of middle rank in the US army, US air force or British army

Essential - extremely important; necessary.

Crucial - very important for success or health.

Life-threatening - dangerous enough to cause death.

Demonstrators marched in Houston, Cincinnati, Washington DC, Philadelphia and other states and some went as far as to say that ICE should cease as for the story a women in a car was shot in the head by a US ICE agent and the agents claimed that the women tried running over the agent but this is true to an extent i watched the footage and it was completly unnecessary to shoot because the car was stoped and moving at small speed which couldnt physically harm anyone so the protesters are saying the right things.

Challenges – difficult situations you must deal with.

Confidence – a feeling of trust in your own abilities.

Performance – how well someone does something.

Solve – to find an answer to a problem.

Inner voice – the thoughts or voice inside your mind.

Cyanes sorrow caused her body to dissolve into water. Demeter sped to mount olympus for help, where the other Gods did not tell her that Zeus, Persephones father had granted Hades her hand in marriage without her or demeters consent.

Demeter heartbroken, stopped tending to fields and the crops as she tirelessly searched for her daughter. When the humans began to perish without food, Zeus ordered demeter to stop her crusade and return to her duties, but she refused. In the underworld, Hades expected Persephone to act as his ladywife, but she refused his advances and stopped eating. Persephone craved for satisfying grains, vegetables and fresh fruit. She contemplated eating the pomegranates that hung on the branches. Meanwhile Demeter appealed to the sun god Helios, who tells her of Persephones abduction and Zeuses betrayal. Demeter sped to Olympus to confront Zeus and demand that he bring their daughter back, but Zeus refused.

In her ravenous hunger Persephone ate a few seeds from the pomegranate that grew in the underworld, tho not a lot it bounded her to the underworld. Demeter in her anger swore she would never tend to the agriculture if she didnt get her daughter back. So they made a pact, for two thirds of the year Persephone would return to her mother and for the rest she would go back to the underworld. When she returns from the underworld theres warmth and growth of fields, but when she goes back it means cold and hard months which make spring, summer, fall and winter.

Cyanes sorrow caused her body to dissolve into water. Demeter sped to mount olympus for help, where the other Gods did not tell her that Zeus, Persephones father had granted Hades her hand in marriage without her or demeters consent.

Demeter heartbroken, stopped tending to fields and the crops as she tirelessly searched for her daughter. When the humans began to perish without food, Zeus ordered demeter to stop her crusade and return to her duties, but she refused. In the underworld, Hades expected Persephone to act as his ladywife, but she refused his advances and stopped eating. Persephone craved for satisfying grains, vegetables and fresh fruit. She contemplated eating the pomegranates that hung on the branches. Meanwhile Demeter appealed to the sun god Helios, who tells her of Persephones abduction and Zeuses betrayal. Demeter sped to Olympus to confront Zeus and demand that he bring their daughter back, but Zeus refused.

In her ravenous hunger Persephone ate a few seeds from the pomegranate that grew in the underworld, tho not a lot it bounded her to the underworld. Demeter in her anger swore she would never tend to the agriculture if she didnt get her daughter back. So they made a pact, for two thirds of the year Persephone would return to her mother and for the rest she would go back to the underworld. When she returns from the underworld theres warmth and growth of fields, but when she goes back it means cold and hard months which make spring, summer, fall and winter.

Perish - die, be destroyed or come to an end.

Crusade - strong fight or campaign for a cause.

NEW WORDS

Battered
Dignity
Venal
Bellwether

What is true love?

Embroidery

Rapt

Meticulous disguise

Abide

Love costs all we are and will ever be. Yet it is only love which sets us free. Today, many people still believe in legends. One such legend is a Chinese legend, according to which there was a girl who was the only child in her family. She wanted to study at a time when girls were not allowed to do so, so she decided to ask her parents to dress her as a boy and send her to school, because at that time only boys’ schools existed.

When she went to school, she met her roommate, who, as the legend says, became her closest friend and like a brother to her. They spent a lot of time together, studied together late into the night, and during this time they fell in love with each other.

Soon, rumors spread that the student who was pretending to be a boy was actually a girl. Because of this, she was forced to return home so that these rumors would not reach her roommate.

When she returned home, her parents decided to marry her off to a boy from a neighboring village and set the wedding day. The boy who had been her roommate missed her very much and decided to visit her. He thought that if he saw her eyes, he would recognize her immediately and he  recognized her, because he believed that the girl he was seeing had same eyes, then asked her to leave everything behind and go away with him, because he could not live without her.

The girl refused, because her parents had already arranged her marriage to another man. The wedding day turned into a day of mourning, and the boy became seriously ill. His condition worsened greatly; he had a high fever and other symptoms, and he could not overcome the illness.

Later, when the girl was on her way to the other village, lightning struck, the ground opened, and she fell into it, sacrificing herself. From the crack in the earth created by the lightning, two butterflies emerged. They became a symbol of love — two butterflies flying together.

When the parents saw this, they realized that in the end, the girl had gained her freedom.

For a solution her father asked gods to help them and the gods said that she needed to be left on a cliff where her lover would come.

Alone on the crag, she felt a gentle wind grabbing her and lifting her into the air.

When she got conscious she found herself in a house where she heard a voice say to go into a room where she would meet her husband.

The room was so dark that she couldn’t see anything but still she risked and got into a bed, although she couldn’t see him he didnt feel serpent at all.

After several days of meeting him she found out she was pregnant.

She was rejoiced, but was also conflicted, how could she raise a baby with a man she has never seen?

That night she approached her husband with an oil lamp, as she got closer she saw that he was a god, cupid.

Psyche dropped her lamp burning cupid with the hot oil.

Cupid confessed that he loved her ever since his mother venus told him to prick a young woman to embarrass her, but he was so stunned that he pricked himself.

But now that psyche knew his true form their hopes for happiness were dashed.

But psyche truly loved her and venus also told her that it indeed was possible for gods and humans to love eachother but if she wanted to wed with cupid she had to complete series of impossible tasks.

After some time and hard work psyche completed tasks and cupid returned to her. Cupid loved her so much that he decided to give her ambrosia, a nectar of gods to make her immortal.

Shortly after psyche bore their daughter which they named pleasure.

Her, cupid and psyche which means soul complicated peoples love lifes ever since.

•rejoice-feel or show great joy or delight.

•conflict-a serious disagreement or argument, typically a protractedone.

•serpent-a dragon or other mythical snake-like reptile.

•prick-make a small hole in (something) with a sharp point; pierce slightly.

•crag-a steep or rugged cliff or rock face.

The video explains what happens to the brain when people do not get enough sleep Sleep is very important for brain health When we sleep the brain cleans itself and removes harmful waste Without sleep these wastes stay in the brain and can cause problems Lack of sleep makes it hard to focus remember information and make good decisions. People may also feel more emotional stressed or angry Over time poor sleep can increase the risk of serious health problems.

1. fatigue - being mentaly tired

2. stunded - being prevented from developing

3. cue - thing that serves as a signal

4. volatile - easily evaporated

5. self esteem- ur overall evalution of ur own worth

Who were independent with the help of russia. In Sarajevo a part of austria-hungary lived a people who hated living there and an archduke Franz Ferdinand goes for a nice ride with an open top car and of course he was assassinated firstly the terrorists threw a bomb but missed but hit an officer behind them and the archduke hid with his wife but instead of being hidden he went to see the officer who was blown up at the hospital but the driver took a wrong turn and met the terrorists again and they were stuck in traffic so obviously he got shot. After Austria-hungary was mad and thought that serbia had something to do

With it and maybe they did . So austria-hungary sent a long list of demands to serbia and they refused they declared a war austria-hungary told german about it and they were ok with it since austria-hungary were friends with germany they both attacked serbia bit serbia was forensic with russia who was friend with france who was kinda friend with uk but they decide to stay out of it and that's s great for Germany cause they got a plan they know russian is big but clumsy. And the plan was that they would invade France at a bullet speed while russia would still be getting ready and then send troops to Russia and invade them. But theres an

A problem France has genes around Germany and they don't have any time to fight them so they decide to go around them by Belgium until the UK joins. then America, America's president sees himself as a Jesus figure so he tells them to just hug it out.

Archduke- a name for Austrian emperors son

Forts-a building or buildings built in order to defend an area against attack

Why are we craving desserts?

We know that desserts and sweet treats aren’t the only listing which consumes sugar. Rather tomato sauce, flavored water or granola bars. That’s why since sugar is everywhere, It’s important to understand how it affect our brain.

What’s the logic behind “when you eat little, you crave more?”

Rewarding system is behind all this, when sugar touch our taste buds. It sense signal to our brainstem which activates rewarding system and we think “Should I do it again?”

Overactivating this reward system is the reason we lose control and crave more. not too much but similar effects to alcohol and nicotine. That’s probably a reason why they are addicting.

Now let’s talk about what happens when you replace your healthy balanced meal with sugary food instead. Eating lots of sugar will continue to feel rewarding, in this case sugar behaves like a drug. Every time we consume sugar, it kicks domine effect in our brain that sparks rewarding feeling.

Too much too often and things might go overdrive. And yes, overconsumption of sugar can have addictive effects on the brain, however a wedge of cake once a while, won’t hurt you.

Brainstem

Subconscious

Emplace

Gooey

NYMPH • an ancient Greek goddess woman

ELEVATE • to raise or lift something up

DETRIMENTAL • causing harm or damage

INFLATE • to make something increase in with air

DOMINANT • more important

The clinical presentation of dehydration follows a predictable progression. Initial, or mild, symptoms serve as the body's alarms and include pronounced thirst, a dry oral mucosa, and the production of concentrated, dark yellow urine. If uncorrected, the state advances to moderate severity, characterized by lethargy, dizziness, headache, and a noticeable decline in skin turgor (elasticity). Severe dehydration constitutes a medical emergency, marked by profound manifestations like sunken eyes, tachycardia (rapid heartbeat), hypotension (low blood pressure), confusion, and potentially, loss of consciousness. The precipitating factor for the severity is often the speed of fluid loss.

Diagnosis is primarily clinical, based on a thorough assessment of signs and symptoms. This evaluation can be supported by simple laboratory tests, including urinalysis to check urine concentration and a basic metabolic blood panel to evaluate electrolyte imbalances. The cornerstone of treatment is swift and appropriate fluid replacement. For mild to moderate cases, oral rehydration with water or balanced electrolyte solutions is standard. Severe cases, however, require urgent medical intervention with intravenous (IV) fluid administration to rapidly restore intravascular volume and correct electrolyte disturbances, thereby preventing further complications.

1. Homeostasis : The state of steady internal, physical, and chemical conditions maintained by living systems.

2. Precipitating : Acting as the cause that brings about an event or condition suddenly.

3. Lethargy : A state of tiredness, weariness, fatigue, or lack of energy.

4. Turgor : The state of being swollen or distended, often referring to the normal rigidity of plant cells or skin elasticity in medical contexts.

5. Exacerbate : To make a problem, bad situation, or negative feeling worse.

The main challenge was agreeing on a Withdrawal Agreement, the formal treaty detailing the exit terms. Key points of conflict included the financial settlement, citizens' rights, and especially how to manage the border between Northern Ireland (UK) and Ireland (EU). Finding a solution to avoid a hard border created a major political deadlock in the UK Parliament, making this the most contentious issue of the entire process.

The UK officially left the EU on January 31, 2020, entering a transition period that ended on December 31, 2020. The long-term consequences of this historic separation on trade, politics, and society in both the UK and the EU continue to develop.

Referendum : A general vote by the electorate on a single political question which has been referred to them for a direct decision.

Withdrawal Agreement : A formal treaty outlining the terms and conditions for a country's exit from an international union or organization.

Deadlock : A situation where progress or agreement is impossible because the parties involved are equally opposed and unwilling to compromise.

Contentious : Causing or likely to cause an argument; controversial.

Consequence : A result or effect of an action or condition.

destructive-causing great and irreparable damage.

delineate-describe or portray something precisely.

alleviate-make suffering, deficiency, or a problem less severe.

indispensable: essential and absolutely necessary

physiological: relating to the normal functions of living organisms

deterioration: the process of worsening or decline

deleterious: harmful or damaging

metabolic: relating to the chemical processes that occur within a living organism to maintain life

Banish
Nauseous
Counterintuitive
Impoverished
Deprivation
Pejorative

itineraries - მოგზაურობის გეგმა/მარშრუტი

subconscious -

upsurge - სწრაფი გზა

Innovation -creating new ideas or methods

Legacy -something passed down from the past

Phenomenon – something widely known or remarkable

The family of the acclaimed author says her young son Nkanu died last week at a p hospital in the main city,by a short illness.

They allegedly denied the child oxygen leading to cardiac arrest.

The hospital showed sympathies but in a statement denied any claims that were made, stating its treatment met international standards.

an investigation was started as public outrage spread over the state of africas most populous country.

harrowing-extremly disstressing

ignited-catch fire or start something

acclaimed-publicly praised

sympathy-a feeling of concern

Emotionally drained – feeling mentally and emotionally tired

Effective – works well

Restore – bring back something that was lost

Mentally balanced – calm and stable in the mind

Noticeable improvement – a clear, easy-to-see positive change

Even if bodybuilding isn’t a part of your routine, your muscles still require consistent attention. The way you treat them daily will determine whether they wither or grow.

   When you need to do something, for instance, opening a door, your muscles are perfectly poised. This begins when your brain sends a signal, causing your muscles to relax and then generate the needed movement. As the challenge increases, the brain’s signal also intensifies.

While you expose your muscles to stress, they undergo microscopic damage, which is actually beneficial. In this process, the injured cells release molecules called cytokines, which activate the immune system to repair the damage. That’s when the magic happens! The more repair needed, the better the outcome, because it ultimately leads to muscle growth.

    Muscles’ growth rely much more than activity to grow, such as proper nutrition, protein, hormones, and rest. Without all these, your body will never be able to repair the damage, and the best time for repairing is probably when we are taking rest or sleep. When it comes to muscle growth, gender and age also play a significant role.

  To encapsulate, meaningful growth requires challenge and stress.

Wither

Poise

Inflammation

Reserve

Adequate

NEW WORDS
Unfurl-to express your feeling or thoughts.
Jabber-to speak for no reason or on an unwanted topic.

Intervention

Alleviate

Sustainable

Cognitive

Deteriorate

Deprivation

Who were independent with the help of russia. In Sarajevo a part of austria-hungary lived a people who hated living there and an archduke Franz Ferdinand goes for a nice ride with an open top car and of course he was assassinated firstly the terrorists threw a bomb but missed but hit an officer behind them and the archduke hid with his wife but instead of being hidden he went to see the officer who was blown up at the hospital but the driver took a wrong turn and met the terrorists again and they were stuck in traffic so obviously he got shot. After Austria-hungary was mad and thought that serbia had something to do

With it and maybe they did . So austria-hungary sent a long list of demands to serbia and they refused they declared a war austria-hungary told german about it and they were ok with it since austria-hungary were friends with germany they both attacked serbia bit serbia was forensic with russia who was friend with france who was kinda friend with uk but they decide to stay out of it and that's s great for Germany cause they got a plan they know russian is big but clumsy. And the plan was that they would invade France at a bullet speed while russia would still be getting ready and then send troops to Russia and invade them. But theres an

A problem France has forts around Germany and they don't have any time to fight them so they decide to go around them by Belgium until the UK joins. then America, America's president sees himself as a Jesus figure so he tells them to just hug it out.

Archduke- a name for Austrian emperors son

Alignment (noun) — the correct or desirable position of body parts relative to each other.

Preference (noun) — a greater liking for one option over others.

Evaluate (verb) — to judge or examine something carefully to determine its value or importance.

Words: Neurotransmitters ,Cognitive,Micronutrients

Ephemeral-lasting very short time

Mendacious- deliberately dishonest or untruthful

Tenacious-unwilling to give up

Well, the first rule of filters is making sure you have a tight seal. Without that, even the best mask is useless. So, assuming the mask is tight, this technology can capture pollutants in one of two ways: filtering them out by size or attracting specific chemical compounds.

For an example of the first approach, let’s look at wildfire smoke. When forests burn, they generate a wide variety of chemicals. At close range, there are so many different pollutants at such high concentrations that no filter could help you. This is why firefighters travel with their own air supply. But further away, the situation is different. While there is still a range of chemicals, they have mostly aggregated into tiny solid or liquid particles smaller than 2.5 micrometers in diameter. Luckily, the majority of these particulates are still large enough to be captured by the most basic filters, which are made of polypropylene or glass strands. Under a microscope, they look like a thick forest. These polypropylene branches can catch particles much smaller than the gaps between them. This is how even a simple N95 mask can catch at least 95% of particulate matter, and why an N100 mask or an air purifier with a high-efficiency particulate air filter can catch at least 99.97% of particulates.

Clunky - solid, heavy, and old-fashioned

Remarkably - in a way that is worthy of attention

Premature - occurring or done before the usual or proper time; too early

When you watch a kitten you have a sudden urge to squeeze kiss or maybe even eat them…

The scientist call that cuteness aggression.

But what even is cuteness?

In 1943 one scientist created a baby schema which determined

The cuteness scale, babies with big cheeks and big eyes and short limbs were  considered the cutest among people and in animals too.

When these characteristics show people want to simply nurture cute things.

While we want to bite and squeeze cute animals or kids it is not because we want to harm them it comes from emotional overload.

Appalled-to be filled with horror, shock, disgust.

Nurture-to care about something.

Juvenile- can refer to a young person

Govern-to rule, direct, and control a country, organization, or group with authority, making laws and decisions

Elicit-draw out or bring forth a response, reaction, information, or feeling from someone, often through skillful questioning or action

This problem is called choking.

It often happens during exams, sports competitions, or performances.

Even skilled people can choke in important moments.

Pressure makes people feel nervous and stressed.

Because of this, they start to think too much.

They worry about mistakes instead of the task.

This causes them to lose focus.

Skills that were easy before become difficult.

The brain cannot work normally under stress.

The video explains that practice is very important.

People should practice in stressful situations.

This helps the brain get used to pressure.

Simple routines can also help.

For example, deep breathing or positive thinking.

These methods help people stay calm.

As a result, they can perform better under pressure

Anxiety-induced – caused by stress or nervousness

Cognitive load – the amount of mental effort being used

Impair – to damage or negatively affect

Sustain – to maintain or keep over time

Resilience – the ability to recover quickly from stress or difficulty

The video explains that becoming good at something does not always require starting early or focusing on only one skill. Instead, it suggests that trying many different activities can help people succeed later in life. The speaker explains that exploring different interests helps people learn more, think creatively, and adapt to new situations. Many successful athletes, musicians, and professionals first experimented with several skills before choosing one to focus on. This wide experience helped them solve problems better and improve faster once they specialized. The video encourages people not to worry if they have not found their one talent yet, because learning broadly can be a strength, not a weakness.

Congestive -involving or producing too much blood or other liquid in an organ

The video highlights that close friendships involve shared interests, consistent communication, and trust. It also explains that open communication during disagreements can help friends stay close rather than drift apart. Researchers stress that friendships can change over time, especially during major life transitions like moving to a new school.

Despite challenges, the video’s message is hopeful: it’s never too late to make new friends, and understanding how friendships work can help young people build stronger relationships in the future.

Intensly

Overemphasize

Adaptable

Instead of ignoring the issue, the people of Edo changed the way they lived. They reused old objects, repaired broken items, and recycled waste. Even human waste was reused as fertilizer for farms. Nothing was thrown away if it could still be useful.

Because of these smart decisions, the city became cleaner and more organized. Edo survived and later grew into modern Tokyo. The video shows that careful use of resources can save a city from serious problems.

Depletion – the serious reduction of natural resources

Mitigate – to make a problem less serious or less harmful

Implement – to put a plan or idea into actions

Resilience – the ability to recover quickly from difficulties

passion

Unrelevant

SUPPRESS • to end sth by force

UNFULFILLED • when a wish, hope or promise has not been achieved

NEGLECT • to not give enough attention to your responsibilities

BURDEN • heavy load that you carry

ANTICIPATE • to imagine or expect that sth will happen

His father expanded macedonian control but he planed the final campaign to liberete anyone under persian rule. His tactical brilliance was essential for defeating persia.

What is cause? Schizoprenia has some of the strongest genetic links of any psychiatric illnesses. Environmental factors like exposure to certain viruses in early infancy might increase the chance that someone will develope schizoprenia.

Encompass

Encroachment

Misperception

Exposure

Infacy

First they have highly responsive nervous system some brains are wired to feel emotions more intensly which means that they don't cry a lot they just feel emotions faster than others

Two they're stronger at emotional awareness these type of people usually have high emotional intelligence they're more tuned in to their inner world which is why emotions move through them instead of getting stuck research shows that they are better at identifying what they feel and why

Three they don't suppress their feelings

Instead of bubbling up their emotions until they burst they let it out on time which decreases the chances of being stressed

Four Bigger capacity for empathy

They feel and understand others pain better than some people which makes them trustworthy understanding and compassionate

Five their brain processes stress differently crying regulates stress it is said that emotional crying releases stress hormones in fact when person cries easly are resetting mentally and physically

Six they are often deep thinkers

They reflect more feel more and understand more psychologists say that their inner world is rich and they understand how emotions shift in them and in others

suppress●to end or stop (something) by force.

abstruse●difficult to understand

veracity●truthfullness

astute●quick to notice and understand things

One of the most widely recommended strategies when it comes to safe driving is known as Defensive Driving. It doesn't mean driving paranoid but rather, making a conscious effort to anticipate errors or accidents. For example, keeping a three second distance from a car in front of you increases your chances of stopping in time in case traffic halts.

Now let's imagine that you are approaching a sudden lane closure. While many assume that a good driving etiquette requires them to marge as soon as possible, most safety studies suggest otherwise. Continuing at a consistent speed until you reach the lane end point, and then zipper merging decreases the number of potentially dangerous lane switches, and it doesn't just keep safety it also keeps traffic moving.

Your phone lights up it's somebody you know, should you pick it up? While it might seem easy to multitask while driving, most people can't balance driving with anything else effectively. It's estimated that 80% of the accidents happen when the drivers look away from the road. In one study drivers who were talking on the phone hands-free made just as many mistakes as drivers who were intoxicated.

Suddenly a car cuts you off, and your hand instinctively moves towards the horn, you're not alone up to a third of the drivers have reported that they've acted aggressive on the road, honking or shouting at another driver. In this moment you have to practice relaxation like taking big breaths can help you avoid these hot-tempered situations.

And lastly you come across a stop sign, and you cruise through narrowly missing an accident. Mistakes don't feel great, but they are a valuable part of learning

Aptitude - a natural ability or skill

Meticulously - in a way that shows a great care and attention to details

Anticipate - to imagine or expect that something will happen

Halt - to stop moving or doing something

So we build up The School Of Life to uplift others with these problems and lead you to become mentally stable person and to have answers to your questions because there is things to be learnt so we don’t keep making same mistakes again 🩷

Some people become addicted because their brain changes when they use drugs often. The brain gets used to the drug, needing more of it to feel the same effect, which is called tolerance. Different drugs affect brain chemicals that make people feel good, calm, or less pain. When the drug is not there, the brain feels bad causing cravings and withdrawal symptoms like pain and stress. Drugs that reach the brain faster, like heroin or smoking, are more addictive. People are more likely to get addicted if they start young, have tough life or certain genes. Treatment takes a long time and includes support and helping the brain adjust to life without the drug.

Tolerance – when the brain needs more of a drug to feel the same effect.

Cravings – strong desires or urges to use a drug.

Withdrawal – physical and mental

symptoms that happen when stopping a drug

1. Consolidate– to make something stronger or more solid
   During sleep, the brain consolidates memories so we can remember them better.

2. Neural – relating to the nervous system or brain cells
   Dreams may involve changes in neural connections during sleep.

3. Unconscious– not aware of what is happening around you
   According to some theories, dreams reflect our unconscious thoughts.

4. Speculate – to guess or form ideas without full evidence
   Scientists still speculate about the real purpose of dreaming.

5. Cognitive – related to thinking and understanding
   Dreaming might help certain cognitive functions of the brain.

GLIMPSE • to see something or someone for a short time or partly.

ELEVATED • greater or higher level than someone more normal or healthy.

DETRIMENTAL • causing harm or damage.

INFLATE • to make something increase in size by filling it with air.

DOMINANCE • the quality of being better.

Does this rejection really matter?

It’s up on yoour confidence and mind. If you try to be strong and have sense of elation, you will be independent. Every relationship and rejection is unique, but you have to remembera that you’re never alone in all of this.

Elicits

Distinguishes

Acquaintance

Plows: tools used to turn soil for planting.

Oxen: strong cattle trained to pull plows and carry heavy loads.

Evaluate

Impulsive

It shows a fun challenge game called Risky Business where three people of different ages compete in risky tasks like eating ghost pepper cookies, swimming in honey, and walking on a beam over poison ivy to win a prize. This video explains how people of different ages think about risk and rewards, especially how teenagers often take more risks because of brain development and social influence.

Retribution

Punishment inflicted as vengeance for a wrong or insult.

Deity

A god or goddess; a being worshiped as divine.

Incite

To provoke or stir up strong feelings or actions, especially violent or chaotic ones.

Desecrate

To treat a sacred place or thing with disrespect or irreverence.

In the first few years of life, the brain undergoes incredible, rapid growth called synaptogenesis. As the brain develops based on your experience and environment, used connections are strengthened, and unused connections are removed.

Brain remodeling occurs at various ages in distinct regions, enabling diverse skills to develop at different stages. For instance, in childhood, brain regions involved in language learning develop quickly. That’s the reason why many children can become fluent in a few languages. However, other regions develop more slowly, which is why sometimes children might struggle with concentration.

adults have their own unique strengths and abilities, benefiting from a well-developed prefrontal cortex, which allows them to plan, make decisions, and solve problems. Most likely skills that require focus, learning, and memory.

Late in adulthood, these same skills might decline as the brain’s memory center shrinks. However, after learning so much, they have more experience to draw upon.

To conclude,there is no specific age when everyone is considered smart, because every age has its own benefits and drawbacks.

Assessment

Rapid

Flourish

Diverse

The Allies initially avoided confronting these countries, using a policy of appeasement that allowed Hitler to break international agreements without serious consequences. As Germany rebuilt its military and began expanding into neighboring regions, tensions escalated. The video highlights how ideological conflict, expansionist ambitions, and weak international responses together led to the outbreak of World War II and the first major battles in Europe

Appeasement – a political strategy of giving in to an aggressor to avoid conflict

Expansionist – aiming to increase territory or influence

Ideological – related to a system of beliefs or ideas

Resentment – deep anger or bitterness caused by unfair treatment

Militarism – the belief that a country should maintain a strong military and use it aggressively

Inferior●lower in rank,status, or quality

Alleviate●make(suffering,deficiency, or a problem)less severe

Firstly, did you know that most of the Gladiators fighting weren't Slaves like many people think. Although it is true that from 3rd century BCE to 1st century CE most of the Gladiators were either enslaved or convicted criminals, this changed by the 1st CE, after the opening of the Colosseum in 80 CE, freeman and former soldiers began, signing up for a life in the arena, lured by the potential fame and regular employment.

Secondly, people think that Rome fell in 476 CE, but it's rather complicated, it's true that by 476 the Empire looked very different. By the 4th century, it had permanently split into eastern and western Empires, each with its own Emperors.

Guild - association of people with similar interests

Lure - tempt (a person or animal) to do something or to go somewhere, especially by offering some form of reward

Pension - a regular payment made by the state to people of or above the official retirement age and to some widows and disabled people

gratitude

contentment

fulfillment

resilience

According to the lesson, depression is one of the main causes of disability worldwide and affects many adults, including almost ten percent of adults in the United States. The video clearly explains the difference between normal sadness and clinical depression. While sadness is a natural reaction to life events, depression includes several symptoms that make everyday life difficult. These symptoms may include long-lasting low mood, loss of interest in activities, changes in sleep and appetite, and problems with concentration.

THRONE • a special chair used by kings and queens.

APPEASE • to prevent a disagreement by giving the opponent what they want.

COUNCIL • a group of people chosen to give advices or make decisions.

ASSEMBLE •  bring parts together in a single group.

Valve●device for controlling the passage of fluid or air through a pipe, duct, etc., especially an automatic device allowing movement in one direction only.

Crescent-something with a curved shape that has two narrow pointed ends, like the moon when it is less than half of a circle

Pored-to look at and study something, usually a book or document, carefully

Nomadic-moving from one place to another rather than living in one place all of the time

circadian rhythms - the body's natural daily cycle

melatonin - a hormone that controls sleep

disrupt - to disturb or interrupt something

New words

Constrict- to become tighter

Administer- to manage

When you are approaching your usual bedtime, your brain needs to cool down before sleep, that’s why your body’s temperature drops and your attention starts to drift. That’s when you start to take caffeine, which might help you to stay awake or, on the opposite, make you jittery and anxious.

This information that you are trying to remember are stored in the area named hippocampus. Normally when you go to sleep memories like this are consolidated into long-term storage called neocortex. So it's a good thing that you only need to remember this information through tomorrow.

Despite everything, the next day you will be in a very good mood, as sleep deprivation can briefly induce euphoria.

Cyclical

Drift

Jittery

Consolidate

Euphoria

Alice is an underhouse maid for the ground estate of sir john and lady ann.

Alices job is to sweep the floors clean the furnace and get the room ready for sir and lady.

She waits for her nosy roommate roberta to leave as she slips a chalk in her pocket.

At that time women didnt have the right to vote, one a few really famous or wealthy women had the chance of voting but girls like alice and her friend louisa.

As the guests arrive alice knows its now or never so she and louisa slip and run to nearby church, alice scrawls “vote for women” on church while louisa strews pamphlets around, suddenly roberta emerges from the shadows as the girls get scared and before alice stammer an excuse  she hurls a stone and crushes nearby window.

In 1918 women older 30 were finally able to vote but after another decade all women can now vote freely.

•strew-to scatter or spread things untidily over a surface or area

•pamphlet-an unbound, short,

printed booklet or folded sheet (bifold/trifold) used for educational, informational, or promotional purposes.

•stammer-speak with sudden involuntary pauses and a tendency to repeat the initial letters of words.

•scrawl-writing or drawing in a careless, hasty, or illegible manner

•hurl-throw or impel (someone or something) with great force

Dormant – temporarily inactive or not currently growing or causing symptoms

Outbreak – a sudden occurrence or increase in the signs of disease

Latency – the state in which a virus remains in the body without causing visible symptoms, sometimes for years.

The video explains that walking helps improve physical health by strengthening muscles and bones, improving heart health, and lowering the risk of diseases such as diabetes. Walking also improves mental health by reducing stress and improving mood. In addition, the video mentions that living in walkable areas makes it easier for people to stay active.

In conclusion, the video teaches that people do not need to reach 10,000 steps every day to be healthy. Any amount of walking is beneficial, and being more active can improve overall well-being.

ADOLESCENCE • the period of time in a person’s life when they are developing into an adult.

PEER • to look carefully or with difficulty.

INTIMATE • being likely to cause a very close friendship or relationship with someone.

INTUITIVE • based on feelings than proof or facts.

INFANT • a baby or a very young child.

The video explains that loving your work is not only about earning money or becoming famous. It shows that many people feel unhappy because they expect their job to give them everything, including purpose, happiness, and identity. The video suggests that this expectation is unrealistic and can lead to disappointment. Instead, it encourages people to look for work that matches their values and skills, even if it is not perfect. It also reminds viewers that work does not need to be exciting all the time to be meaningful. By accepting that no job is ideal, people can feel less pressure and more appreciation. Overall, the video teaches that understanding yourself and your needs can help you build a healthier relationship with work and encourages goals and patience throughout a long career journey.

Pragmatic - Dealing with situations realistically and practically rather than focusing on idealistic or emotional expectations.

Contentment - A calm feeling of happiness and acceptance, especially when you are satisfied with what you have rather than wanting more.

Latency – the state in which a virus remains in the body without causing visible symptoms, sometimes for years.

Transmission – the process by which a disease or virus is spread from one person to another.

Reactivation – the process in which a dormant virus becomes active again and causes symptoms.

Eradicate – to completely destroy or remove something, especially a disease or infection

Susceptibility – the likelihood of being affected by a disease due to biological or environmental factors.

The video also discusses another visual effect called the blue field entoptic phenomenon, which appears as tiny dots of light moving against a bright sky. These dots are caused by white blood cells moving through capillaries near the retina, and although they look similar to floaters, they have a different biological cause.

Overall, the video uses clear animation and simple explanations to show that these floaty things are a normal part of human vision and not external objects. They are most noticeable against bright, uniform backgrounds like a clear sky or a blank screen, and most of the time the brain learns to ignore them.

Circadian – your body’s natural 24-hour clock.

Melatonin – the sleep hormone.

Amygdala – the brain part that controls emotions.

People with aphantasia understand what things look like, but they cannot “see” them in their imagination. They may remember facts about a person’s face, but they cannot picture the face clearly in their mind. Scientists discovered this condition when a man said he lost his ability to imagine pictures after surgery. Later, researchers found that some people have never been able to visualize images.

The video explains that aphantasia does not mean someone is less intelligent. People with this condition can still think, dream, and remember things, but they may use different ways to process information. Scientists are still studying how the brain works in people with and without mental imagery.

1. Cognitive – related to mental processes like thinking, remembering, and understanding.

2. Phenomenon – an unusual or interesting fact or situation that can be observed.

3. Visualization – the ability to create pictures in your mind.

4. Neurological – connected to the brain and nervous system.

5. Perception – the way we understand or interpret what we see, hear, or feel.

buoy●keep (someone or something) afloat.

precedent-an earlier event or action that is regarded as an example or guide to be considered in subsequent similar circumstances.

DOOMED • certain to fail, die, or be destroyed.

INTENT • giving all your attention to something.

STEER • to control the direction of a vehicle.

FLUID • a substance that flows and is not solid.

On the other side there are people who state that Gordian knot is a myth , just like the countless other stories invented to enhance Alexander's legend , calling him "Great" just plays into this propaganda , and glorifies his ruthless military ambition , such as his unprovoked invasion of Persia .

Other side argues Alexander invaded Persia to free a century ago conquered Greeks . So after Alexander's father Philip expanded Macedonia control over much of Greece , He planned a final campaign to liberate those still under Persian rule .

"Liberate" is a generous word those Greeks were just going from one despot to another .Not that they even experienced Philip's leadership , before his death Philip had taken a new Macedonian wife to father a new heir , so Alexander had his father murdered to take crown to himself and reap the glory from Philip's planned campaign.

Regardless of Phillip's fate Alexander was hardly riding his father's coattails. His tactical brilliance was essential for defeating Persia .

Ambition - a strong desire to do or achieve something

Liberate - set (someone) free from imprisonment, slavery

Reap - cut or gather(a crop or harvest)

Cultivate - prepare and use (land) for crops or gardening

Tear-small cut or when something rips apart

adequately-something that's just the rigth amount

When Yagangnaa is born, he already has a name that means he is wiser than the chief. As he grows up, the chief hears his name and becomes very angry. He feels disrespected and wants to show his power. So, he gives Yagangnaa very difficult tasks, hoping the boy will fail.

But Yagangnaa is very clever. Instead of being afraid, he uses smart ideas to solve each problem. Every time the chief tries to trick him, the boy finds a way to outsmart him. The chief’s plans fail again and again.

In the end, the chief realizes that he cannot defeat Yagangnaa. He understands that his rule was wrong and unfair. He changes his decision and allows families to name their own children again. The story teaches that intelligence, courage, and standing up for what is right are very powerful.

1. Despot – A ruler who has absolute power and often uses it unfairly.

2. Defiance – Bold resistance against authority.

3. Cunning – Skill in achieving goals through clever or tricky methods.

4. Subversion – The act of undermining or weakening authority or power.

5. Resilience – The ability to recover quickly from difficulties or challenges.

The video explains that loving your work is not only about earning money or becoming famous. It shows that many people feel unhappy because they expect their job to give them everything, including purpose, happiness, and identity. The video suggests that this expectation is unrealistic and can lead to disappointment. Instead, it encourages people to look for work that matches their values and skills, even if it is not perfect. It also reminds viewers that work does not need to be exciting all the time to be meaningful. By accepting that no job is ideal, people can feel less pressure and more appreciation. Overall, the video teaches that understanding yourselt and your needs can help you build a healthier relationship with work and encourages goals and patience throughout a long career journey.

Pragmatic - Dealing with situations realistically and practically rather than focusing on idealistic or emotional expectations.

Contentment - A calm feeling of happiness and acceptance, especially when you are satisfied with what you have rather than wanting more.

Plows: tools used to turn soil for planting.

Oxen: strong cattle trained to pull plows and carry heavy loads.

ICONOGRAPHY • symbols or images used to represent something.

AUTHENTIC • real, true.

UNIFIED • combined, united.

STRIFE • angry disagreement.

Disturbing images of her were being shared on the dark web - a horrible corner of the internet only found by using special software designed to make owners untracable

But even with that level of hiding the abuser was conscious about covering their tracks cropping or altering any distinctive features that might be a give away It was impossible to find out where Lucy was. greg works for US Department in an elite unit which attempts to identify children appearing in abuse material.

and other investigative units in Portugal, Brazil, and Russia decided to help out by showing them solving cases such as that of a kidnapped and presumed-dead seven-year-old in Russia, and the arrest of a Brazilian man responsible for five of the biggest child-abuse forums on the dark web.

These cases are often cracked not through rocket science technology, but by spotting tiny revealing details in images. greg tackled this case early in his career, purely by dedication.

He found it especially disturbing that Lucy was about the same age as his own daughter, and new photos of her seemingly in her bedroom, were constantly being posted.

greg and his team could see, from the type of light sockets and electrical outlets visible in the images, that Lucy was in North America. But that was about it.

They contacted Facebook, which at the time dominated the social media asking for help scouring uploaded family photos - to see if Lucy was in any of them. But Facebook, despite having facial recognition technology, said they "did not have the tools" to help.

So greg and his colleagues analysed everything they could see in Lucy's room: the bedspread, her outfits, her stuffed toys. Looking for any element which might help.

And then they had a minor breakthrough. The team discovered that a sofa seen in some of the images was only sold regionally, not nationally, and therefore had a more limited customer base.

But that still amounted to about 40,000 people.

At that point in the investigation, they were looking at 29 states here in the US. I mean, you're talking about tens of thousands of addresses, and that's a very, very daunting task," says Squire. then he found a brick in the video that he recognized his company used to make them and that finally gave him a lead then with that they found an address and they found that the kids mothers boyfriend was a criminal and after six years they cought him and he got 70 years.

The video explains how the mind can sometimes lead you into pain as a way of trying to help you heal. It suggests that what feels like self-sabotage or hurtful behavior might actually be a deeper process where your unconscious is pushing you to confront unresolved issues or emotions. Instead of simply avoiding pain, the video argues that the mind uses discomfort to bring attention to what needs to be understood or changed. It highlights that this process isn’t about making life worse, but about encouraging psychological growth by forcing you to face important inner truths. The video also hints that this idea connects to psychological concepts about the unconscious motivations behind our actions and how confronting difficult emotions can lead to real change.

New words

Repression – A psychological defense mechanism in which distressing thoughts, memories, or feelings are pushed out of conscious awareness because they are too painful or threatening to confront directly.

Maladaptive – Describing behaviors or coping strategies that may reduce stress in the short term but ultimately interfere with long-term well-being, growth, or healthy functioning.

Cognitive dissonance – The mental discomfort experienced when a person holds conflicting beliefs, values, or behaviors, often motivating them to change one to reduce the internal tension.

VENGEANCE • the wish of a punishment to happen.

PLEA • an urgent and emotional request.

TEMPTATION • the wish of something you don’t have or can’t do.

SCULPT • to create solid objects.

FRENZY • an uncontrolled and excited behavior of emotion.

Internalized

Stigmatized

Engage

1. Predator – an animal that hunts other animals for food.

2. Evade – to avoid something dangerous or unwanted.

3. Dissuade – to convince someone not to do something.

New words

Depression is not simply “feeling sad.” It is linked to real physical changes in the brain, including differences in areas such as the frontal lobes and hippocampus, as well as imbalances in neurotransmitters like serotonin, norepinephrine, and dopamine. Disruptions in sleep cycles and hormones may also occur. Although the exact cause is not fully understood, depression appears to result from a complex interaction between genetic factors and environmental influences, such as stress or trauma.

The condition is treatable through therapy, medication or a combination of both. In severe cases, treatments like electroconvulsive therapy (ECT) can be effective, and newer approaches such as transcranial magnetic stimulation (TMS) are being explored. Most importantly, depression is a medical illness—not a weakness. Encouraging open conversations, reducing stigma, and supporting those who are struggling can help more people seek treatment and improve both recovery and scientific understanding.

Hippocampus - brain structure that helps form memories.

It also explains that practice is very important because it helps you feel confident and speak smoothly. The speaker suggests using clear language, making eye contact, and engaging with the audience. In conclusion, the video teaches that good planning, regular practice, and confidence are the keys to giving an effective presentation.

According to the video, many people take kindness for granted and often focus instead on negative events. It encourages viewers to notice those who show genuine care, such as friends who listen, offer help and express interest in others’ well-being.

Viewers have reacted positively, saying that the video reminded them of the value of simple acts of kindness in everyday life. Supporters of the message argue that appreciating kind people can improve mental health and strengthen community bonds.

The message comes at a time when online content about emotional wellbeing is increasingly popular, as people seek encouragement and positive perspectives.

Studies show that new experiences can trigger brain activity, similar to getting a reward regardless of how unpleasant the experience is for this, age sixteen is peak age, when people see rewards overvalued.

For adults, because they have a lot more experience, they tend to take risks after analyzing consequences. For instance if the reward is worth it. However, they are most likely to worry about their decision.

During adolescence, because our desire for group acceptance is so high, people form the age of fourteen to sixteen, tend to take surprising risks with other teens.

Opposed

Fallacy

Evaluate

Impulsive

It shows a fun challenge game called Risky Business where three people of different ages compete in risky tasks like eating ghost pepper cookies, swimming in honey, and walking on a beam over poison ivy to win a prize. This video explains how people of different ages think about risk and rewards, especially how teenagers often take more risks because of brain development and social influence.

The speaker explains that one of the most important romantic actions is respecting your partner and showing emotional support. Being honest, loyal, and caring are presented as essential parts of a healthy relationship. The video suggests that real romance is connected to trust, communication, and mutual understanding between two people.

Another important point in the video is the idea of emotional boundaries. It explains that in order to have a strong and healthy romantic relationship, both people need to protect their own feelings and understand their limits. This helps prevent misunderstandings and emotional harm. The video shows that self-respect is also a form of love. In conclusion, the video teaches that the most romantic things are not only actions like gifts or surprises, but also emotional support, respect, honesty, and understanding. True romance is based on deep connection, trust, and caring for each other’s feelings.

Many people say dont judge a book by its cover but the truth is that everybody does. In the first 7 seconds of meeting you,people already decide whether they like you,trust you,or respect you. How can you control it? Psychologists break down the psychology of fisrt impressions. how your body language, facial expressions, tone of voice, and even your posture can shape how others see you before you even speak.

Your brain makes instant evaluations — a survival instinct from our ancestors that still influences how we socially navigate the modern world. Discover the science behind first impressions, the halo effect, and how you can use simple psychological tricks to appear more confident, trustworthy, and likeable.

1. Speak with energy — raising your energy and volume makes you sound prepared and self-assured.

2. Pause strategically — instead of rushing or filling silence with “ums,” use pauses to make clearer points.

3. Adopt a confident posture — a strong stance (like a superhero pose) helps your body look confident, which influences how others see you.

4. Practice with purpose — rehearsing with clear goals builds familiarity and trust in your performance.

5. Use a “silent sentence” — a positive internal message that reminds you of your purpose and shifts your mindset away from nervous thoughts.
   These techniques help you project confidence to your audience, even if you still feel nervous inside.

Purposeful – having intention or meaning behind actions.

Affirmation – a positive statement used to encourage oneself.

Perception – the way something is understood or interpreted by others.

Repertoire – a set of skills or techniques someone can use (in this talk, confidence methods).

ENVISION • to imagine for something to happen in a particular way.

SUBCONSCIOUSLY • in a way that relates or uses to the subconscious.

DELIBERATION • considering or discussing something.

OUTPACE • to move or develop faster than someone or something else.

DETRIMENTAL • causing harm or damage.

and on the very bottom theres a hair cells called matrixs cells. as they divide these develop into specialized hair cells called matrixs trichocytes which harden and after hardening these truchocytes turn into a hair which grows over and over again. about hairs gworth its about genetics average persons hair grows about 15 centimeters (boys) and 25 centimeters (girls) but if you are lucky enough to have such a high hormones hair will continiue growing

1. nestled - to be situated in a warm cozy and protected spot

2. to teach someone a skill or give them a definition

3. bouncing back to their original state

4. shedding - getting rid of something

5. something with delicious smell

Firstly, let's start with their intelligence, in 2014 experiment, crows were left with the tube which were parsley filled with watter, at first, they tried drinking but after numerous tries, they started to think, then creative birds started to drop small rocks on the tube that were nearby, watter levels rose and when it reached the bottom, they punched their thirst. Moreover it was stated by the researchers that crows can create their own tools and even use them in hunting, grabbing food or defending their nests, crows have been frequently spotted placing the nuts on the road and waiting for cars to Crack them, then they start to enjoy their meals peacefully, this shows high level of inteligence.

The vast majority of people haven't heard of the fact that crows can distinguish between humans facial characteristics, if you attack a crow it will recognize you and the next day it will take a revenge, not only that but also crows can describe you to the ather members of the crew, therefore if you attack a crow today, tomorrow you might be attacked by completely different member of the crew or in some cases the whole crew will start to chase you and get under your skin.

This birds attend to their friend funerals and if they see the crime scene they will avoid flying near that place, because they consider that place as the danger zone.

Crows collect shiny things such as diamond rings glass and gold to give them to their partners as a gift, they even play together by sliding down from the roof tops in winter.

The speaker emphasizes that not knowing is not a weakness,rather, it is what leads to discovery and innovation. Throughout history, many things once considered impossible were later explained through research and experimentation. This shows that uncertainty is a natural part of progress. It is also highlighted, how asking bold questions expands our imagination and motivates future generations of scientists and thinkers. Overall, it delivers an inspiring message: “the world is still full of unknowns, and exploring them is one of the most meaningful parts of being human”.

Wastan

Profound

Contemplate

Endeavor

Conventional

Prunes away unused connections to become faster. 16-year-olds are often just as good as adults at logical problem-solving. However, the video explains that young adults (ages 18–21) are much more likely to make risky decisions when Social pressure and emotions are unvolved Their brains are still wired to prioritize what friends think over long-term consequences

Ultimately, there is no magic age for maturity. Adulthood arrives in waves and because of genetics and life experiences every person’s journey to becoming an adult is unique

Arbitrary

Renovate

Moreover you're attention is divided meeting a new person causes stress and u start to wander off for instance what this person is thinking abt you how you look what kind of impression you make therefore name of this person never fully enters your consciousness brain prioritizes faces more than names for instance you can remember persons face a week later but not their name moreover ppl who overthink are most likely to forget names bc they're minds are already overloaded therefore brains cognitive is messed up and easily forgets the unimportant facts like names and finally brains remembers better if this thing is linked to something therefore introduction happens quickly and your brain doesn't have time to link this name to anything

According to researchers, sleep is essential for both physical and mental health. Without enough sleep, students may struggle with learning, memory, and even their mood. This can also lead to lower academic performance and health issues over time.

The video suggests that changing school start times could help solve this problem. Schools that begin later in the day allow students to get more rest, which improves their concentration and overall well-being.

Many experts now believe that schools, parents, and governments should work together to address this issue. Ensuring that teenagers get enough sleep is important for their success and healthy development.

Meticulous

Convey

Inevitable

SURVEY • an examination of behavior, opinions, etc… made by asking people questions.

INTERPRET • to decide what the meaning of something is.

GAUGE • to calculate an amount.

STALE • no longer new or fresh.

It also explains that hair length depends on genetics and how long the growing phase lasts. Some people can grow very long hair, while others can’t because their hair stops growing sooner.

In short, hair doesn’t grow endlessly — it has a natural cycle, and your genes decide how long it can get.

1. Follicle – a small hole in the skin where hair grows

2. Genetics – traits you get from your parents

3. Phase – a stage or step in a process

4. Cycle – something that repeats again and again

5. Growth – the process of getting bigger or longer

Once inside, these particles are small enough to enter our tissues and organs, including the brain and liver. Because the human body cannot break down plastic, it triggers a constant inflammatory response, leading to long-term health issues like asthma or pneumonia. Furthermore, the video discusses "Endocrine Disrupting Chemicals" (EDCs) found in plastic, which mimic hormones and are linked to metabolic disorders, pregnancy complications, and a global decline in fertility. The video concludes that while individual choices like using glass or natural fibers help, large-scale government legislation is necessary to regulate plastic production.

Infiltrate. -To move into or through something in a secret or gradual way

Impair.- To weaken or damage something, especially a human faculty or function (like breathing or memory).

Wreaking havoc -To cause great damage, disruption, or chaos.

Excrete- To separate

When a bone breaks, the body starts fixing it immediately. This process is called healing, and it happens in several stages.

First, there is bleeding around the broken bone. A blood clot forms to protect the area. This stage is important because it starts the healing process.

Next, the body creates a soft material called a callus around the break. This soft callus connects the broken parts of the bone. At this time, the bone is still weak, so it must stay still, often with a cast

After that, the soft callus becomes hard. Minerals like calcium make the bone strong again. This stage can take several weeks

Finally, the bone slowly returns to its normal shape. The body removes extra material and makes the bone smooth and strong again.

broken bones heal step by step. With rest and proper care, the bone can become strong again.

COGNITIVE • connected with thinking.

ENCODE • to represent a complicated information simply by changing it.

ARBITRARY • based on a chance rather than planned.

VERBAL • spoken rather than written.

INTERFERE • to include yourself in a situation where you are not wanted.

Nodules-a fictional concept involving nodes that connect through time

●ravenous-being extremely hungry

Nail-biting, late-night snacking, or checking your phone repeatedly are all habits people struggle with, because brain learns to associate a trigger, like stress or boredom, with a behavior that gives immediate relief. To break a habit, you should understand what is the cause. Giving yourself patience and grace is crucial; breaking habits doesn’t happen overnight.

Dopamine

Re-wiring

Reinforces

This video talks about how people who had a neglectful childhood are more likely to reject love later in life. The video mentions that there are two min ways you can reject love. First one is by deliberately choosing the wrong person whether they are manipulative or abusive. Second way to reject love is by constantly turning your back on those who actually care and love you the video mentions that even if a person with a unfavorable childhood gets through the first few months or years of the relationship without any help they will likely demolish the love that has been given to them. So in order for this to not happen you need to start helping yourself by going to therapy or talking to someone about the problems that have caused you to be unable to love properly.

Beer played an important role in many ancient cultures. The Sumerians had a poem about their beer goddess, Ninkasi, and Babylonians regulated beer with laws. In Egypt, women brewed beer at home, and it was part of daily life and religious ceremonies. By the Middle Ages, European monasteries became major brewers, adding hops to improve taste and preservation. The 1516 Reinheitsgebot law in Bavaria set beer ingredients to barley, hops, and water.

Later, scientific discoveries like Louis Pasteur’s identification of yeast helped brewers improve beer quality and variety. Today, there are many types of beer, mainly lagers and ales, each using different yeast and fermentation temperatures. Some beers follow older methods, such as spontaneous fermentation with wild yeast. As tastes change, brewers now face new challenges, including making non-alcoholic beer that still tastes good. The history of beer continues to evolve and grow.

Her dad left her mom and 3 children alone, but juanas grandfather ensured that the family had a great and comfortable life.

At the age of 3 juana followed her sister to school where she learned that higher education was only opened to men.

After that she begged her mom to attend classes in disguise but the request was denied so she started reading books alone in his grandfathers library and mastered numerous subjects which impressed Mexicos leader which invited her to his palace as his lady in waiting.

She was recieving numerous proposals but she was more instresdet in education rather than love and there was one and only place she could find it- church.

She wrote poems dramas comedies as well as religious stuff but when the church leader found out he told her that women should not have such education and told her that she was kicked off from her prestige and was forced to stop writing and sell all of her books.

Later on she died but now she is remembered as the first feminist in the americas.

The video says it is often better to take the money slowly over many years, called an annuity. This gives a steady income and helps people manage their money more carefully. It also reduces the risk of losing everything. The main message is that being patient and thinking long-term can help people keep their money and live more securely.

1. Lump sum – a large amount of money paid at once

2. Annuity – money paid in parts over time

3. Income – money you receive regularly

4. Manage – to control or use something wisely

5. Secure – safe and stable

It explains that in real relationships, people are not perfect, and conflicts are natural. What truly matters is being patient, forgiving, and committed even during difficult moments. The video emphasizes that love grows stronger when both people feel understood and accepted for who they really are.

Overall, the message is that genuine love is based on realism, kindness, and emotional maturity rather than idealized or unrealistic expectations about relationships.

Incomparably- so much better than something else

Enhancement – the act of improving something or making it better

Exigent – demanding immediate attention or action

The length of your hair depends on three main things:

Body Part: Your brain sends different "instructions" to different areas. This is why your eyelashes stay short while the hair on your head can grow very long.

The Growth Cycle: Hair does not grow forever. Most scalp hair grows for about 5 to 7 years before it naturally falls out. On average, a person's hair can reach about one meter in length before the cycle resets.

Genetics and Health: Your DNA, hormones, and age determine how fast and how long your hair grows. As we get older, the cells that provide color and strength can run out, which leads to gray hair or thinning

Resilient: Able to become strong, healthy, or successful again after something bad happens.

Nestled: To be located in a safe, protected, or hidden position.

Accelerated: To happen faster than usual.

Luscious: Having a very healthy, thick, and attractive appearance.

Firstly we have to know what is communism and socialism.

Both ideologies originate from a desire to limit work exploitation and to eliminate the influence of economic classes in society.

These two ideologies created a dozens of variations based on in which country they implemented

For example stalinism leninism maoism, but these all are a version of marxism.

Marxism is created by karl max a philosopher and economist who co-wrote communism manifesto

Among other books.

His idea was that the workers were being exploited as those who owned the means of production, basically the rich ones getting more than they invested, which creates an inherent inequality which gives the owner more power on workers

And marks solutions was to workers to have the power over the production instead of the owners.

This is the part communism and socialism play.

Socialism is if the democratic state controls the product instead of having private owners holding the power.

Schools hospitals fire brigades are all part of socialism as everyone is equally responsible to contribute no matter their income or ability.

Therefore no country has ever been communist they were just socialist called communist

Even the russia, known for its communism was actually called the union of soviet socialist republics

•exploitation-abusive/ taking advantage

•inherent- natural or built in

•precursor-a sign of what it is to come

•rampant-uncontrolled, widespread

Several factors can increase the chances of this happening. For example, it may occur when a person is tired, stressed, or trying to remember unfamiliar words. It is also common when remembering names or when speaking more than one language. Additionally, as people grow older and learn more information, the brain contains more words, which can sometimes make recall slower.

In conclusion, the video shows that forgetting a word temporarily is normal and happens to everyone. It also explains that this situation means the brain is actively searching for the correct word. The video suggests that thinking about related ideas, remembering context, or taking a short break can help recall the word more easily.

ACQUAINTANCE • a person that you’ve met but do not know well.

INTERNALIZE  • to accept or absorb an idea, a belief, an opinion or etc. so that it becomes a part of your character.

ISOLATION • the condition of being alone, especially when this makes one unhappy.

Generally, people consider death bad, so bad in fact that our lives are filled with precautions against it, we often avoid overtly dangerous activities, and we willingly accept inconveniences to further reduce our chances of dying, but if you were immortal, you could live as dangerously as you like, you could peruse any goal, you'd be free to enjoy boundless horizon of exploration, pleasure, fulfillment, and novelty. All without the fear of death.

The philosopher Bernerd Williams thinks there are plenty of reasons not to take that chance, most notably because an immortal life would be extremely boring. Think of how your favorite things can become less exciting more you do them, your 16th chocolate doesn't feel like your first. Following this logic William argues that repeating the same activity for all eternity would be horribly monotonous.

On the other hand, philosopher John Martin Fischer argues that while some pleasurable experiences do have diminishing returns, others don't. Surely watching a beautiful sunset would remain fresh, even after thousands of years. And since we already tend to forget things in our human lifespan, it seems reasonable that after several centuries previously exhausting experience could be enjoyable.

Eccentric - (of a person or their behavior) unconventional and slightly strange

Inconveniences - the state or fact of being troublesome or difficult with regard to one's personal requirements or comfort:

Mutinous - dull, tedious, and repetitious; lacking in variety and interest

Moreover did you know that poems could save lives, yes this is actually true, cause when you use poetry as the language of love, this means that you have a really strong desire for someone,

Therefore you have things that you want to tell them, but you can't, that's where the poetry does its work, you can express everything you want in a single letter, so what are you waiting for, go on!

NEW WORDS

ODES

SONNET

First one is talking louder when their partner is with them or near them

Second, they lough more, no matter if their partner is with them or not, they still lough more frequently.

Third they (we) stare at their reflection in the mirror constantly, whenever going out, or in every 30 minutes as if their partner is stalking them.

Fourth, listen to songs which always reminds them of their partner, they choose one song and listen to it on repeat.

Fifth, whenever they have to make decisions they strugle, and they always rely on their partner, for example not knowing which poster should they choose or where should they place those posters, or even pictures.

Sixth, they start to call their partners strange names such as, babe, baby, honey and etc.

Seventh, they start attempting perilous actions, to have fun, they try to make every moment memorable with their partners.

Eighth, they become dumber, especialy men, they can do the dumbest things for love if needed.

Ninth, making future plans as if its going to definitely happen, for instance, being married, having kids and helping each other.

NEW WORDS

INTIMACY

CHERISH

Devastated

Internal state

Cognitive

Resilience

  Platforms like Facebook, Instagram, TikTok, Snapchat, and YouTube still have many underage users. A big issue is that kids can lie about their age and still sign up without facing serious restrictions. Also, the companies don’t have strong or effective systems to stop new under 16 accounts from being created. In many cases, there are also weak reporting tools, which makes it harder for parents or authorities to take action.

Companies like meta says the system isn’t perfect and that age verification is difficult to manage. However, they insist they are trying to follow the law and improve their methods over time.

Instigated

Compliance

Safeguard

Robust

The speaker shows that the longer a person is isolated, the worse these effects become. Social connections, friendships, and talking to others are important not just for emotions, but also for the healthy functioning of the brain.

The video also says that new employees should try to solve problems on their own before asking for help. It is also important to talk to coworkers and understand their roles and responsibilities.

Finally, the speaker says that success in a new job depends not only on hard work but also on having a supportive work environment. Overall, the video gives helpful advice for people starting a new job.

COMMITMENT • a promise to do something.

COMPETENCE • the ability to do something well.

COMPATIBILITY • the fact of being able to work, exist or live successfully with something or someone else.

FLOURISH •  to grow or develop successfully.

Competence is to show others how you can do your job and to show your partners that you have certain skills, if you do this they will not only know more about you but also, understand you better.

Commitment is to show others that you are engaged in your work, this can be exemplified by asking your manager or boss, about advisesif you cant handle something, but not instantly, first just think about your past similar experiences, how you handled those situation make connections, and try until you can't anymore, they will notice something in you that will convince them to respect you.

Compatibility is looking for proper gaps for you, for example, look for multiple tasks, and choose the one that nobody is doing, if you do this, they will notice that you can notice and fill in the gaps, this is one of the main skills that can benefit your work, so much.

Moreover, you should look for conversations and relationships, not only hi and hello, you should do more, it will help you enhance your working experience and also benefit your team.

NEW WORDS

Deciphering
Competence
Flourish

Complaining that world biggest social media companies are not doing enough to comply the ban, which was taken on December 10 by the legislation of Australia, however, companies such as snap and meta have stated that they are doing everything to comply the ban, though, some flaws have been noticed in the action of several companies, such as giving under 16s an another chance to declare that they are above 16, not using appropriate, security systems to protect under 16s from sensitive content and information and not giving parents viable ways to report that under 16s who still had access to social media.

Regulator decided to implement new restriction and gather evidence which will, establish platforms that have not enforced proper restrictions and rules in their companies, to comply the under 16s ban.

After hearing this the Meta industry which owns Facebook, Messenger, Instagram and Threads, stated that enforcing a robust restrictions is the biggest challenge for the whole industry and they are committed to comply the ban, they are doing their best to do so.

NEW WORDS

Comply

Robust

Legislation

Flawed

Instigated

On a psychological level, we lie partly to paint a better picture of ourselves, connecting our fantasies to the person we wish we were rather than who we are. There are several key patterns that can reveal when someone is lying. Firstly, liars tend to use fewer self-references, such as “I” or “me,” because they want to distance themselves from the lie. Secondly, they often use negative words, which may reflect feelings of guilt or discomfort. Liars usually provide simpler or less detailed explanations, since creating a false story requires more mental effort than telling the truth. At the same time, they may try to sound convincing by using longer or more complicated sentences.

Deception

Indicate

Subtle

The statue was originally part of a larger artwork called The Gates of Hell, which was inspired by a story written by Dante Alighieri. Because of this, the man might be thinking about big and difficult ideas like life, death, suffering, and human choices.

The video’s main message is that real thinking can be hard and even painful. It is not always calm or easy—it takes effort and focus.

However, the video also shows that fear can feel enjoyable in safe situations. For example, when people ride roller coasters or watch horror films, their bodies react as if they are in danger, but their brains recognise that they are actually safe. Because of this, the physical sensations of fear can be interpreted as excitement or pleasure.

The video also explains that people respond to fear differently. These differences are influenced by how each person’s brain and body process the chemicals involved in the fear response. Additionally, fear has an evolutionary purpose: it helped humans survive by allowing them to recognise threats and decide whether to face them or escape.

In conclusion, the video demonstrates that fear is not only a survival mechanism but also an experience that can be enjoyable under the right conditions, especially when there is no real danger.

1. Resilience – the ability to recover quickly from difficulties

2. Introspection – examining your own thoughts and feelings deeply

3. Composure – staying calm and in control of your emotions

4. Tenacity – strong determination to keep going

5. Enlightenment – a deep understanding or insight about life

The video explains that some people are more easily hypnotized than others, especially those who can concentrate well or have strong imagination. Scientific studies show that hypnosis can actually affect how the brain processes things like pain, making it useful in medical and psychological settings.

Overall, hypnosis does work, but it is not magical or all-powerful. It is a tool that can help with issues like pain, stress, and certain habits, depending on the person.

Using this evidence, they were able to arrest the suspect, who later confessed to the crime. The case was important because it proved that fingerprints are unique and reliable, helping establish fingerprint analysis as a key method in solving crimes.

retrieval

susceptible

persistence

The "Magic" of Reappearing: For very young babies, if they can't see something, they think it’s gone forever. When you hide your face, they think you’ve vanished! This is why they are so surprised and happy when you "reappear." This concept is called object permanence.

Learning to Connect: Babies are hardwired to look at faces. Peek-a-boo teaches them how to have a "conversation" without words. They learn to take turns, look you in the eye, and wait for a reaction.

The First Joke: Scientists call peek-a-boo a baby’s "first joke" because the game has a surprise ending that they can eventually predict, which makes them laugh.

Growing Up: As babies get older, they start to understand that you are still there even when hidden. This is when the game changes from a surprise into a fun challenge, eventually leading to games like hide-and-seek.

Akin-similar

Hallmarks- Distinctive features or characteristics of something.

Negotiation- Discussion aimed at reaching an agreement.

We tend to think that people who are surrounded by friends and others are better than us, but in reality, it is not about others it is about us.

The speaker mentioned that people who feel alone and do not understand their emotions are often affected by trauma. This trauma may come from childhood experiences, when we were seeking love everywhere but were unable to find it. We may have felt rejected by our loved ones in the family, which leads to an inability to be friends with ourselves.

No one was there when we were deep in thought or when we were crying.

New words :

self-loathing

dignify

decency

distinction

excruciating

nourishing

wretches

The video explains that toys served many purposes beyond entertainment. They helped children develop physical, social, and problem-solving skills while teaching them about the customs and daily life of their communities. Many toys were designed to imitate adult activities, allowing children to practice skills they would need later in life. Toys also encouraged imagination, creativity, and communication with others.

As societies changed and technology advanced, toys evolved as well. New materials and manufacturing methods made toys more diverse and widely available. Despite these changes, the basic purpose of toys has remained the same throughout history: helping children learn, explore, and understand the world around them while having fun. The video highlights how toys provide valuable insights into the cultures and values of different civilizations across time.