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      <title>Osteoarthritis (OA) by Jessa Emily Vochoska</title>
      <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-05-24 00:24:49 UTC</pubDate>
      <lastBuildDate>2024-05-24 20:22:09 UTC</lastBuildDate>
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      <item>
         <title>Diagnosis</title>
         <author>jessavochoska</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005622218</link>
         <description><![CDATA[<ul><li><p>Clinical diagnosis is based on the patient's history and physical exam:</p><ul><li><p>Persistent activity-related joint pain in one or more joints</p></li><li><p>Age greater than 45 years</p></li><li><p>Morning stiffness less than 30 minutes in duration</p></li></ul></li><li><p>Examination of the suspected joint may demonstrate mild tenderness to palpation, usually without evidence of inflammation. Crepitus, bony enlargement, decreased range of motion, joint effusion, and osteophytes along the periphery of the joint may be detectable.</p></li><li><p>Synovial fluid analysis, serum inflammatory markers, and joint radiographs can be used to assist in diagnosis</p></li><li><p>Typical features seen on radiographs include joint space narrowing, subchondral sclerosis, osteophytes at the periphery of joints, and subchondral cysts.</p></li></ul>]]></description>
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         <pubDate>2024-05-24 00:45:21 UTC</pubDate>
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      <item>
         <title>KL Grading Scale</title>
         <author>jessavochoska</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005623363</link>
         <description><![CDATA[<ul><li><p>The Kellgren and Lawrence (KL) classification is a common method of classifying the severity of OA based on the presence of joint space narrowing and osteophytes</p></li></ul>]]></description>
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         <pubDate>2024-05-24 00:46:07 UTC</pubDate>
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      <item>
         <title></title>
         <author>jessavochoska</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005627975</link>
         <description><![CDATA[<ul><li><p>This case focused on an elderly male patient with multiple comorbidities as a candidate for an exercise program designed for improvement in hip osteoarthritis</p></li><li><p>In addition to weight loss, the patient showed marked improvement in the strength and use of the affected leg</p></li><li><p>With proper education and supervision, osteoarthritis can be improved in patients by the use of daily exercise, even if complex comorbidities are present</p></li></ul>]]></description>
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         <pubDate>2024-05-24 00:49:35 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005627975</guid>
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      <item>
         <title></title>
         <author>jessavochoska</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005642213</link>
         <description><![CDATA[<ul><li><p>Wainwright, T. W., Immins, T., &amp; Middleton, R. G. (2015). Hip osteoarthritis: patients with complex comorbidities can make exceptional improvements following intensive exercise and education. BMJ case reports, 2015, bcr2014208529.<mark> </mark><a rel="noopener noreferrer nofollow" href="https://doi.org/10.1136/bcr-2014-208529"><mark>https://doi.org/10.1136/bcr-2014-208529</mark></a></p></li><li><p>Inaba, M., &amp; Ranganathan, P. (n.d.). Osteoarthritis. Washington Manual, 11(Rheumatology), 1–11.</p></li></ul>]]></description>
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         <pubDate>2024-05-24 00:59:12 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005642213</guid>
      </item>
      <item>
         <title>Results</title>
         <author>roxannaalbertomedina</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005670040</link>
         <description><![CDATA[<ul><li><p>The patient’s Oxford hip score and HOOS function values before and after treatment showed empiric improvement in the above figure.</p></li><li><p>The patient stated he felt markedly better after the six week program, and he continued to be physically active at home due to his success in regaining strength and range of motion in the affected hip.</p></li><li><p>Despite complex comorbidities, physicians should still evaluate an exercise plan for patients that is geared towards their abilities.</p></li><li><p>Exercise proves beneficial, not only in the relief of arthropathies, but also in the improvement of the patient’s other coexisting disorders.&nbsp;</p></li></ul>]]></description>
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         <pubDate>2024-05-24 01:16:16 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005670040</guid>
      </item>
      <item>
         <title></title>
         <author>jantonioruiz</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005674495</link>
         <description><![CDATA[<p><br/></p><ul><li><p>71-years-old male previously diagnosed with hip osteoarthritis one year prior (confirmation with x-ray)</p></li><li><p>Additional medical problems included:</p><ul><li><p>Ankylosing spondylitis affecting neck and lower spine for fifty years</p></li><li><p>Subtotal colectomy due to Crohn’s disease</p></li><li><p>Hypertension for over ten years</p></li><li><p>Type 2 Diabetes Mellitus</p></li><li><p>Gallstones</p></li><li><p>Mild Asthma and Bronchitis</p></li><li><p>Cartilage damage in the right knee with subsequent surgery on unspecified ligament in his twenties</p></li></ul></li><li><p>Measurements were taken of the patient’s “Oxford hip score, the Hip disability and Osteoarthritis Outcome Score (HOOS)–function score weight, pain at rest and weight bearing (using a 0–10 visual analogue scale), sit-to-stand test (time taken to sit-to-stand five times), timed up and go test (time taken to rise from chair, walk 3 m, turn, return to sitting on chair), peak expiratory flow, and degree of flexion in the hip” prior to starting treatment</p></li></ul><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2024-05-24 01:19:08 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005674495</guid>
      </item>
      <item>
         <title>Treatment</title>
         <author>jeanaquino4</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005674851</link>
         <description><![CDATA[<ul><li><p>This patient underwent the “CHAIN” program: “Cycling against Hip PAIN”, consisting of a weekly one hour group session (thirty minutes of education/advice and thirty minutes of static cycling) for six weeks</p><ul><li><p>An additional home-based cycling and exercise program was implemented</p></li><li><p>Education sessions discussed cycling technique, diet and pain relief</p></li></ul></li><li><p>Due to the patient’s underlying conditions, the patient required additional time and education for optimal posturing on the bike and breathing control techniques</p></li><li><p><mark>After evaluating this approach as a team</mark>, we agreed that physicians can undermine the importance of exercise with any treatment of diseases, especially chronic ones. Even those this patient was presented with the "complexity" of comorbidities, the patient's <em>overall</em> health improved with this exercise program, not only the goal of improving the patient's OA symptoms/difficulties.</p></li></ul>]]></description>
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         <pubDate>2024-05-24 01:19:18 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005674851</guid>
      </item>
      <item>
         <title>Guidelines </title>
         <author>jeanaquino4</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005676133</link>
         <description><![CDATA[<ul><li><p>National Institute for Health and Care Excellence (<strong>NICE</strong>) guidelines for all patients:</p><ul><li><p>Education, advice and access to information</p></li><li><p>Exercise: muscle strengthening and aerobic fitness training</p></li><li><p>Weight loss if overweight or obese</p></li></ul></li><li><p>After completing the basic guideline, some patients may benefit from drugs or injections, but very few need surgery.</p></li></ul>]]></description>
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         <pubDate>2024-05-24 01:20:03 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005676133</guid>
      </item>
      <item>
         <title></title>
         <author>amariemolina</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005679322</link>
         <description><![CDATA[<p>This videos gives us a quick overview of <strong>Osteoarthritis</strong>, including the physiology, causes and risk factors, pathology, diagnosis and symptoms, and treatment.</p><p><br/></p><p>Osteoarthritis is a degenerative joint disease usually caused by age-related breakdown of joint cartilage and underlying bone. This leads to stiffness and pain in weight-bearing joints that worsens with activity and improves with rest. Other symptoms of osteoarthritis include a grinding sensation when the joint is moved, and difficulty moving the affected joint. Risk factors for developing osteoarthritis include advancing age, obesity, and joint injury. Treatment involves losing weight, moderate exercise, physical therapy, and drugs to reduce pain and inflammation.</p>]]></description>
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         <pubDate>2024-05-24 01:21:50 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005679322</guid>
      </item>
      <item>
         <title>Epidemiology in the UK</title>
         <author>andrescintron1</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005722074</link>
         <description><![CDATA[<p>An increase in the aging population and higher obesity levels have experts predicting a two-fold increase in the incidence of hip-related arthropies in the next ten years within the UK.</p>]]></description>
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         <pubDate>2024-05-24 01:49:29 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005722074</guid>
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      <item>
         <title></title>
         <author>amandarosario4</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005728833</link>
         <description><![CDATA[<p>For three decades, viola player Ruth Mann entertained audiences in Ireland and around the world as a member of the RTÉ Concert Orchestra, the BBC Northern Ireland Orchestra and the Ulster Orchestra. Being a professional musician was a career, but it was a lot more than that; playing music was her great love.</p><p>However, during the last 10 years of her playing life, Ruth experienced the devastating effects of osteoarthritis (OA) in her neck and hips. Her neck would seize up, she would ‘feel sick with the pain’, until finally she just couldn’t move her neck at all. The arthritis in her hips eventually got so bad that she had to use a wheelchair to get round. After numerous x-rays, tests and visits to doctors and surgeons, Ruth had to retire. ‘A career you really love – and a life – just gone. That wasn’t in the script,’ she says. She was 53.</p><p>After retiring, Ruth had both hips replaced and slowly started to build a new life. The Living Well with Arthritis self-management course was a game-changer. She took up new hobbies and had more time for old passions: yoga, painting, birdwatching, walking and gardening.</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=pcRly861CIQ" />
         <pubDate>2024-05-24 01:53:28 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005728833</guid>
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      <item>
         <title></title>
         <author>jessavochoska</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005744855</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-05-24 02:03:27 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005744855</guid>
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      <item>
         <title></title>
         <author>jessavochoska</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005763631</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-05-24 02:15:45 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005763631</guid>
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      <item>
         <title></title>
         <author>jessavochoska</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005811587</link>
         <description><![CDATA[<p>Philip Cohen, MD, associate clinical professor of internal medicine at UCLA, a primary care internist who also specializes in sports medicine, discusses the primary care management of osteoarthritis.</p>]]></description>
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         <pubDate>2024-05-24 02:44:19 UTC</pubDate>
         <guid>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005811587</guid>
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      <item>
         <title></title>
         <author>jessavochoska</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3005814754</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ncbi.nlm.nih.gov/books/NBK557808/" />
         <pubDate>2024-05-24 02:46:13 UTC</pubDate>
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      <item>
         <title></title>
         <author>jessavochoska</author>
         <link>https://padlet.com/jessavochoska/tacuo4a6cdy4xbxa/wish/3006692691</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-05-24 17:46:10 UTC</pubDate>
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