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      <title>Stress Management by Jenna Wise</title>
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      <description>Stress-  a emotional strain or tension that are caused by adverse or very demanding things</description>
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      <pubDate>2017-04-10 17:12:09 UTC</pubDate>
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         <title>6 Examples of Teen Stress</title>
         <author>wisejn20</author>
         <link>https://padlet.com/wisejn20/t9ug2tincpk7/wish/165731988</link>
         <description><![CDATA[<div>-Academic Stress<br>-Physical Stress<br>-Social Stress<br>-Stress Due to Family Problems<br>-Financial Stress<br>-Traumatic Events</div>]]></description>
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         <pubDate>2017-04-10 17:19:40 UTC</pubDate>
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         <title>10 Positive Ways To Manage Teen Stress</title>
         <author>wisejn20</author>
         <link>https://padlet.com/wisejn20/t9ug2tincpk7/wish/165932443</link>
         <description><![CDATA[<div>-Listen to Music<br>-Call a Friend<br>-Talk to yourself through the stress<br>-Eat healthy<br>-be positive while going through stress<br>-Drink some tea to help calm yourself down<br>-be Mindful<br>-Exercise sometimes<br>-Sleep peacefully<br>-Breathe Easily<br><br></div>]]></description>
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         <pubDate>2017-04-11 16:56:02 UTC</pubDate>
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         <title>10 Negative Ways To Manage Teen Stress</title>
         <author>wisejn20</author>
         <link>https://padlet.com/wisejn20/t9ug2tincpk7/wish/165936031</link>
         <description><![CDATA[<div>-Smoking<br>-Drinking<br>-Eating to much or eating a lot<br>-Zoning out<br>-not being involved in activites with friends and family<br>-taking medicine to relax<br>-sleeping too much<br>-Procrastinating<br>-Being way to busy to avoid problems<br>-taking stress out on others</div>]]></description>
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         <pubDate>2017-04-11 17:09:07 UTC</pubDate>
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         <title>10 Effects Of Stress</title>
         <author>wisejn20</author>
         <link>https://padlet.com/wisejn20/t9ug2tincpk7/wish/165936881</link>
         <description><![CDATA[<div>-Headache's<br>-Muscle pain or tension<br>-Sleeping problems<br>-having a upset stomach<br>-Anxiety<br>-Lack of Motivation and Focus<br>-Always Sad or Depressed<br>-Feeling Overwhelmed<br>-Eating to much or eating less<br>-Random angry outbursts</div>]]></description>
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         <pubDate>2017-04-11 17:12:26 UTC</pubDate>
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         <title>4 Statistics on Teen Stress</title>
         <author>wisejn20</author>
         <link>https://padlet.com/wisejn20/t9ug2tincpk7/wish/165937982</link>
         <description><![CDATA[<div>-36% of the people with stress say stress makes them feel tired<br>-23% of the people say they have skipped meals because of stress<br>-Teens say there stress levels are 5.8 while Adults stress is 5.1 <br>-42% of adults have gained stress while 36% of adult stress has gotten steady in the past 5 years</div>]]></description>
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         <pubDate>2017-04-11 17:16:52 UTC</pubDate>
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         <title>4 Facts on Teen Stress</title>
         <author>wisejn20</author>
         <link>https://padlet.com/wisejn20/t9ug2tincpk7/wish/165939719</link>
         <description><![CDATA[<div>- High school is the biggest stress in teen life<br>- 1 of 5 students in High school are Clinically Depressed<br>-Teens having a high level of Stress lead to suicide and Self harm<br>-Talking about Stress with a Teenager is helpful</div>]]></description>
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         <pubDate>2017-04-11 17:24:09 UTC</pubDate>
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         <pubDate>2017-04-11 17:29:56 UTC</pubDate>
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