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      <title>Mi padlet fantástico by Josemaria Castro Silva</title>
      <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr</link>
      <description>Hecho con una sensibilidad a flor de piel</description>
      <language>en-us</language>
      <pubDate>2022-06-04 19:03:46 UTC</pubDate>
      <lastBuildDate>2022-06-05 00:17:15 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>¿De qué forma o manera logran evitar la ansiedad al momento de realizar actividad académicas?</title>
         <author>jxdkdpj8yy</author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096507</link>
         <description><![CDATA[<div>-<br><br><br></div>]]></description>
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         <pubDate>2022-06-04 22:19:38 UTC</pubDate>
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      <item>
         <title>Respuesta</title>
         <author>angelarmarquina</author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096543</link>
         <description><![CDATA[<div>Utilizo métodos de organización </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:19:46 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096543</guid>
      </item>
      <item>
         <title>Escuchar música </title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096595</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:19:56 UTC</pubDate>
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      <item>
         <title>Ansiedad </title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096649</link>
         <description><![CDATA[<div>No pensando en ella , distrayéndome con cosas que me gustan</div>]]></description>
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         <pubDate>2022-06-04 22:20:08 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096649</guid>
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      <item>
         <title>Ansiedad </title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096674</link>
         <description><![CDATA[<div>Escuchando música </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:20:17 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096674</guid>
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      <item>
         <title>Ansiedad</title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096680</link>
         <description><![CDATA[<div>Me distraigo un rato, tomándome un break</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:20:19 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096680</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096684</link>
         <description><![CDATA[<div>Respirar 3 veces lo más profundo </div>]]></description>
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         <pubDate>2022-06-04 22:20:20 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096684</guid>
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      <item>
         <title>Haciendo un horario </title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096702</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:20:25 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096702</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096703</link>
         <description><![CDATA[<div>Me tomo unos minutos para poder hacer algo que me gusta</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:20:26 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096703</guid>
      </item>
      <item>
         <title>Ansiedad</title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096742</link>
         <description><![CDATA[<div>Me organizo antes de iniciar mis actividades, realizo un horario&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:20:34 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096742</guid>
      </item>
      <item>
         <title>Ir a caminar </title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096782</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:20:41 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096782</guid>
      </item>
      <item>
         <title>ANSIEDAD</title>
         <author>gyriartep1</author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096794</link>
         <description><![CDATA[<div>Me organizo, trato de hacer lo que me gusta, ejercicios de respiración.</div>]]></description>
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         <pubDate>2022-06-04 22:20:45 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096794</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096840</link>
         <description><![CDATA[<div>Salir a despejarme al parque , etc</div>]]></description>
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         <pubDate>2022-06-04 22:20:58 UTC</pubDate>
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      <item>
         <title>Técnicas</title>
         <author>gyriartep1</author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096932</link>
         <description><![CDATA[<div>me gusta motivarme con frases<br><br></div>]]></description>
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         <pubDate>2022-06-04 22:21:23 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211096932</guid>
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      <item>
         <title>Trato de calmarme escuchando música </title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097136</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:22:16 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097136</guid>
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      <item>
         <title>2.dolor de cabeza </title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097236</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:22:41 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097236</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097296</link>
         <description><![CDATA[<div>Empecé a llorar mucho</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:22:59 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097296</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097343</link>
         <description><![CDATA[<div>Dolor de cabeza , ganas de vomitar</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:23:13 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097343</guid>
      </item>
      <item>
         <title>Actividad 2</title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097451</link>
         <description><![CDATA[<div>presión en el pecho, malestar ....</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:23:41 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097451</guid>
      </item>
      <item>
         <title></title>
         <author>gyriartep1</author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097460</link>
         <description><![CDATA[<div>fátiga, dolor de cuello, corazón acelerado<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:23:42 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097460</guid>
      </item>
      <item>
         <title>N2- me tiemblan las piernas y me sudan las manos </title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097464</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:23:43 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097464</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097465</link>
         <description><![CDATA[<div>Sueño</div>]]></description>
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         <pubDate>2022-06-04 22:23:44 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097465</guid>
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      <item>
         <title>Respuesta 2</title>
         <author>angelarmarquina</author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097494</link>
         <description><![CDATA[<div>Siento que sube mi temperatura </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:23:50 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097494</guid>
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      <item>
         <title>2. Ganas de ir al baño constantemente </title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097533</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:23:59 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097533</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097570</link>
         <description><![CDATA[<div>Se me nubla la vista </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:24:10 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097570</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097586</link>
         <description><![CDATA[<div>Diarrea</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:24:14 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097586</guid>
      </item>
      <item>
         <title></title>
         <author>gyriartep1</author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097605</link>
         <description><![CDATA[<div>dolor de cabeza, me muerdo las uñas</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:24:19 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097605</guid>
      </item>
      <item>
         <title>Situación 2</title>
         <author></author>
         <link>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097732</link>
         <description><![CDATA[<div>Siento pánico, me tiemblas las manos, mi temperatura baja y siento mucho frio.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-06-04 22:24:56 UTC</pubDate>
         <guid>https://padlet.com/jxdkdpj8yy/t9s0zq38ybc2fezr/wish/2211097732</guid>
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