Fitness ... Be more active every day!👏🏼💪🏼 by https://padlet.com/afnaann12345/t9m5rz5ew8it en-us 2017-11-08 19:21:23 UTC 2026-03-22 11:44:50 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png Fitness 🏃🏽‍♀️ afnaann12345 https://padlet.com/afnaann12345/t9m5rz5ew8it/wish/205014959 Physical activity plays a role in the prevention of type 2 diabetes as studies have shown that a 5-7% reduction in weight delays the occurrence of type 2 diabetes. 🏃🏽🚲     
                    
1) What are the benefits of fitness for diabetics ?.
 2) What is the best sport for diabetics ?. 
3) What sports should diabetics keep away from?      ]]> 2017-11-08 19:25:15 UTC https://padlet.com/afnaann12345/t9m5rz5ew8it/wish/205014959 https://padlet.com/afnaann12345/t9m5rz5ew8it/wish/205125783 Lowering the level of cholesterol in the blood and maintaining proper weight, exercise also improves the work of insulin]]> 2017-11-09 03:45:05 UTC https://padlet.com/afnaann12345/t9m5rz5ew8it/wish/205125783 strengthens bones and musclesreduces your risk of heart disease and some types of cancerimproves coordination, balance, strength, and endurancecan increase your energy levelhelps insulin work better in the body, which helps blood sugar levels stay in a healthy range. nasemtark https://padlet.com/afnaann12345/t9m5rz5ew8it/wish/205625350 http://m.kidshealth.org/en/teens/sports-diabetes.html?WT.ac=]]> 2017-11-10 10:09:22 UTC https://padlet.com/afnaann12345/t9m5rz5ew8it/wish/205625350