https://padlet.com/ywls/10summer How will you be physically active (low, moderate or vigorous) during the summer? What are some examples? What are some tips you can give to others? If you find yourself stuck indoors, there are some activities in the Choice Board from the PE google classroom. Provide any positive feedback to each other! en-us 2021-06-11 15:46:52 UTC 2021-06-14 16:37:41 UTC hello@padlet.com https://padlet.net/icons/png/1f3c6.png ywls https://padlet.com/ywls/10summer/wish/1601378038 🔥🔥🔥
If you find yourself stuck indoors, there are some activities in the Choice Board from the PE google classroom
CHOICE BOARD HERE]]> 2021-06-11 15:48:24 UTC https://padlet.com/ywls/10summer/wish/1601378038 fathimai https://padlet.com/ywls/10summer/wish/1601439616 I want to make sure I maintain my 60 minutes a day by either working out, going for a walk, or even riding bikes. I think that it'll go above one hr maybe 2 on the days I go out. I want to be able to go to more parks and amusement parks and go hiking and ziplining. On the days I don't go out I want to watch workout videos and maintain my physical activity for at least 15-30 mins a day. Also playing badminton alot in my backyard for atleast an hour ]]> 2021-06-11 16:16:03 UTC https://padlet.com/ywls/10summer/wish/1601439616 megant4 https://padlet.com/ywls/10summer/wish/1601440440 This summer I plan to swim as much as I can and play basketball at the park on cooler day/ towards the evening every day. I will be traveling this summer so I will have more opportunities to get out and walk around my destinations.  I will also be working on my eating habits this summer by making fresh foods and making healthier snacks. ]]> 2021-06-11 16:16:25 UTC https://padlet.com/ywls/10summer/wish/1601440440 mariamd https://padlet.com/ywls/10summer/wish/1601441097 I will try to workout for 200 minutes a week. On some days I will go to the park, for walks and just be active for 30 minutes or more. While other days I would rest.]]> 2021-06-11 16:16:43 UTC https://padlet.com/ywls/10summer/wish/1601441097 https://padlet.com/ywls/10summer/wish/1601441489 2021-06-11 16:16:54 UTC https://padlet.com/ywls/10summer/wish/1601441489 adnahecim https://padlet.com/ywls/10summer/wish/1601441663 During the summer, I am planning to be at least 15-30 mins (everyday) physically active. Examples would be going for a run or following a 15 min workout video. ]]> 2021-06-11 16:16:58 UTC https://padlet.com/ywls/10summer/wish/1601441663 kaishah https://padlet.com/ywls/10summer/wish/1601442115 This summer I want to increase the amount of physical activity I participate in. I want to run once a week down 34 avenue with Gabby. I will go to the pool to swim a couple laps every week. ]]> 2021-06-11 16:17:11 UTC https://padlet.com/ywls/10summer/wish/1601442115 aminaa1 https://padlet.com/ywls/10summer/wish/1601442158 I hope to continue to be active and try new forms of physical activity already now I am going to be walking a lot so I hope to do some hiking, more parkour courses, and more.]]> 2021-06-11 16:17:13 UTC https://padlet.com/ywls/10summer/wish/1601442158 dzenana https://padlet.com/ywls/10summer/wish/1601442188 during the summer, i'm planning on being active and making sure i go outside almost everyday a minimum of 30 minutes. an example is going for a bike ride or a walk outside and doing other fun activities etc. ]]> 2021-06-11 16:17:13 UTC https://padlet.com/ywls/10summer/wish/1601442188 madiha2 https://padlet.com/ywls/10summer/wish/1601442228 I will be biking more and continue my about 60 minutes activity every other day. I am going to be going out more like to the park, indoor parks, and amusement parks. ]]> 2021-06-11 16:17:15 UTC https://padlet.com/ywls/10summer/wish/1601442228 ashleyre https://padlet.com/ywls/10summer/wish/1601442342 This summer I'm planning to go to the park to ride my bike for a few hours and go on walks.]]> 2021-06-11 16:17:18 UTC https://padlet.com/ywls/10summer/wish/1601442342 crystaltakoor https://padlet.com/ywls/10summer/wish/1601442616 This summer, I plan to do a 10-15 minute workout video at least every second or third day and also go walking and biking when the weather is a little cooler throughout the day and it's less humid.]]> 2021-06-11 16:17:25 UTC https://padlet.com/ywls/10summer/wish/1601442616 jenettem https://padlet.com/ywls/10summer/wish/1601442856 For this summer I am planning on taking multiple long walks everyday. Since I might be traveling I would also like to swim as much as I can during the time that I am away]]> 2021-06-11 16:17:32 UTC https://padlet.com/ywls/10summer/wish/1601442856 momokay https://padlet.com/ywls/10summer/wish/1601443814 This summer I plan on doing at least an hour of physical activity every day. This could be spent on walks or workouts (preferably vigorous ones).]]> 2021-06-11 16:17:58 UTC https://padlet.com/ywls/10summer/wish/1601443814 https://padlet.com/ywls/10summer/wish/1601444559 2021-06-11 16:18:19 UTC https://padlet.com/ywls/10summer/wish/1601444559 jasmineg5 https://padlet.com/ywls/10summer/wish/1601444856 This Summer I want to go out more and be less anxious around people.]]> 2021-06-11 16:18:29 UTC https://padlet.com/ywls/10summer/wish/1601444856 georgiaw10 https://padlet.com/ywls/10summer/wish/1601445016 This summer I'll try to go on a walk everyday and maybe swim or roller skate a little bit.]]> 2021-06-11 16:18:33 UTC https://padlet.com/ywls/10summer/wish/1601445016 shannonv https://padlet.com/ywls/10summer/wish/1601445231 This summer i wanna go hiking/go running upstate where I live with my family and Im planning to workout at least 10-15 mins ( a week). Then go on vacation with my fam.

]]> 2021-06-11 16:18:40 UTC https://padlet.com/ywls/10summer/wish/1601445231 yasminek2 https://padlet.com/ywls/10summer/wish/1601445311 During the summer I want to take more walks and go hiking with my dog.]]> 2021-06-11 16:18:41 UTC https://padlet.com/ywls/10summer/wish/1601445311 larak4 https://padlet.com/ywls/10summer/wish/1601445378 This summer I'm probably going to Canada.. which means I'm going to go outside pretty much every day. But otherwise, I'm probably going to take walks around my neighborhood for at least 30 minutes once a day or so.]]> 2021-06-11 16:18:43 UTC https://padlet.com/ywls/10summer/wish/1601445378 raisa9 https://padlet.com/ywls/10summer/wish/1601446934 This summer, I plan to go out for walks a couple times a week for about 20-45 minutes. ]]> 2021-06-11 16:19:27 UTC https://padlet.com/ywls/10summer/wish/1601446934 michellep10 https://padlet.com/ywls/10summer/wish/1601447257 This summer I'm going on a trip for three months so I want to try and run every other day and go on walks. ]]> 2021-06-11 16:19:36 UTC https://padlet.com/ywls/10summer/wish/1601447257 alejandrar9 https://padlet.com/ywls/10summer/wish/1601454285 This summer I plan to maintain my daily workout routine. I also would like to vary the types of workouts I do when I travel with my family (more biking, hiking, swimming, etc.). I will also join a taekwondo class over the summer.]]> 2021-06-11 16:22:47 UTC https://padlet.com/ywls/10summer/wish/1601454285 https://padlet.com/ywls/10summer/wish/1602063810 This Summer, I want to go biking for at least 60 minutes. I also want to run whenever I get the time to. I hope to go to the park for at least an hour once a week.

-Tasfia]]> 2021-06-11 23:53:10 UTC https://padlet.com/ywls/10summer/wish/1602063810 https://padlet.com/ywls/10summer/wish/1602132336 This summer I want to be at the gym at least 4 hours in a week and I want to go on hikes out of the city. I also plan to go to pools a lot this summer so I would be able to swim but for the most part I will be walking everyday in the summer.]]> 2021-06-12 01:38:53 UTC https://padlet.com/ywls/10summer/wish/1602132336 alishaj https://padlet.com/ywls/10summer/wish/1603584893 This summer i want to start regularly start working out again, I recently started a workout program online and i want to continue it throughout the summer, as well as walking more, since I will be working in the city this summer.]]> 2021-06-13 18:33:36 UTC https://padlet.com/ywls/10summer/wish/1603584893 lailatrii https://padlet.com/ywls/10summer/wish/1603953021 This summer I want to follow all of my workout plans that I have created recently but also to not be hard on myself if I am not consistent. I want to keep on working on making exercise fun and something I look forward to instead of it becoming like a task/chore for me. I will be running, doing at home yoga, and additional at home workouts. I also plan on getting back into swimming or finding another sport program that I enjoy so I can have some weekly physical activity during my junior year. ]]> 2021-06-14 01:28:16 UTC https://padlet.com/ywls/10summer/wish/1603953021 mias10 https://padlet.com/ywls/10summer/wish/1605471358 My goal this summer is to try different activities and hoping that the weather is great in order to do different activities like hiking, walking, running etc. I would also like to be consistent with the activities I do. I want to do some sort of activity everyday whether that just be a walk or a full-on activity like hiking. ]]> 2021-06-14 16:07:08 UTC https://padlet.com/ywls/10summer/wish/1605471358 trianneh https://padlet.com/ywls/10summer/wish/1605471447 I know I will be doing a lot of walking outside and swimming a lot. My goal at least will be making sure I am not just sitting down the whole day for the whole summer. I want to be productive and active as much as possible! I will definitely be playing volleyball with friends and family! ]]> 2021-06-14 16:07:10 UTC https://padlet.com/ywls/10summer/wish/1605471447 https://padlet.com/ywls/10summer/wish/1605471514 2021-06-14 16:07:11 UTC https://padlet.com/ywls/10summer/wish/1605471514 yasmeene1 https://padlet.com/ywls/10summer/wish/1605471719 This summer I want to be active by biking more often and going on longer walks

]]> 2021-06-14 16:07:17 UTC https://padlet.com/ywls/10summer/wish/1605471719 sidneypo https://padlet.com/ywls/10summer/wish/1605471831 This summer I want to continue to work out including drinking more water and eating more healthier as well as taking it easy and not forcing to overwork myself]]> 2021-06-14 16:07:19 UTC https://padlet.com/ywls/10summer/wish/1605471831 Afsanaaa https://padlet.com/ywls/10summer/wish/1605472724 This summer i will stay physically active by playing badminton with my cousins. I think that sports are the best and easiest way to stay active and I love badminton so, playing this sport would not be time consuming for me :)]]> 2021-06-14 16:07:39 UTC https://padlet.com/ywls/10summer/wish/1605472724 oliviasp1 https://padlet.com/ywls/10summer/wish/1605473067 Riding my new bike]]> 2021-06-14 16:07:47 UTC https://padlet.com/ywls/10summer/wish/1605473067 https://padlet.com/ywls/10summer/wish/1605473336 my summer plan is to follow through with my yoga routine for the rest of the summer. aswell as continue to practice self care and my eating/dieting choices. I plan to be out a lot for my internships/family and friends.also cant wait because im travelling

]]> 2021-06-14 16:07:54 UTC https://padlet.com/ywls/10summer/wish/1605473336 melaniea3 https://padlet.com/ywls/10summer/wish/1605473500 This summer I plan to continue being physically active. I will try to do a variety of physical activity like dancing, kayaking, swimming, doing cardio or cycling. I think I want to do high moderate- I want to try my best to be as active as possible but don't want to be too hard on myself.]]> 2021-06-14 16:07:58 UTC https://padlet.com/ywls/10summer/wish/1605473500 robi17 https://padlet.com/ywls/10summer/wish/1605474086 My plan is to continue using the exercise bike and do various workouts rather than just abs. ]]> 2021-06-14 16:08:09 UTC https://padlet.com/ywls/10summer/wish/1605474086 salina17 https://padlet.com/ywls/10summer/wish/1605474599 This summer, I want to be more health conscious by focusing on consuming healthier foods and working out consistently (pilates + tae bo, and hopefully I can get a gym membership to start weight training!). I will be taking some time to rest and reflect from this stressful school year, and trying to improve my self worth as well as my self esteem. Additionally, I will studying for the SATs, and doing a fellowship.]]> 2021-06-14 16:08:22 UTC https://padlet.com/ywls/10summer/wish/1605474599 Yasmingo https://padlet.com/ywls/10summer/wish/1605475266 Planning on traveling to Egypt and going to different places. I'll also try to hopefully join a bunch of programs for the summer/prepare myself for next year (APs and SATs) but for the most part just relaxing and trying to continue my yoga routines. :D]]> 2021-06-14 16:08:37 UTC https://padlet.com/ywls/10summer/wish/1605475266 humairam https://padlet.com/ywls/10summer/wish/1605475907 This summer I plan to be going to Bangladesh and it’s very hot there so I will be staying hydrated and we have lots of family there so each day we’re going to be going out and so I’ll be doing a lot of walking and exploring 

]]> 2021-06-14 16:08:54 UTC https://padlet.com/ywls/10summer/wish/1605475907 nicolem17 https://padlet.com/ywls/10summer/wish/1605476246 To find time to workout between my schedule for work. ]]> 2021-06-14 16:09:02 UTC https://padlet.com/ywls/10summer/wish/1605476246 eunice17 https://padlet.com/ywls/10summer/wish/1605478237 I'm gonna go rafting (boat riding) with my friends. Playing sports a lot because it's hot. And I'm thinking of swimming a lot at my gym. Doing all this while studying for the SAT hardcore.]]> 2021-06-14 16:09:48 UTC https://padlet.com/ywls/10summer/wish/1605478237 avalena1 https://padlet.com/ywls/10summer/wish/1605478476 I want to stay active by working out and playing volleyball. I would also like to try and prioritize finding a part time job]]> 2021-06-14 16:09:53 UTC https://padlet.com/ywls/10summer/wish/1605478476 amys27 https://padlet.com/ywls/10summer/wish/1605481782 I plan on traveling over the summer with my family and spending time outdoors. Also, working out.]]> 2021-06-14 16:11:09 UTC https://padlet.com/ywls/10summer/wish/1605481782 leslie153 https://padlet.com/ywls/10summer/wish/1605482068 This summer, I want to stay active by working out, going outside such as hanging out with my friends and family more. And probably getting prepared for the upcoming school year. ]]> 2021-06-14 16:11:17 UTC https://padlet.com/ywls/10summer/wish/1605482068 https://padlet.com/ywls/10summer/wish/1605484291 I’m going to be out of the country and I’ll be hiking, going to beaches, swimming, and playing sports.]]> 2021-06-14 16:12:10 UTC https://padlet.com/ywls/10summer/wish/1605484291 breysi https://padlet.com/ywls/10summer/wish/1605541416 this summer, i may go out of the state and go to california and have fun there]]> 2021-06-14 16:36:05 UTC https://padlet.com/ywls/10summer/wish/1605541416