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      <title>Healthy Habits Brainstorm by Ummi Izzati</title>
      <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f</link>
      <description>Share one healthy habit you practice daily and explain why it&#39;s important for your health.</description>
      <language>en-us</language>
      <pubDate>2025-06-12 00:46:02 UTC</pubDate>
      <lastBuildDate>2025-06-12 03:16:54 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Instructions</title>
         <author>ummiizzatipg</author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487239361</link>
         <description><![CDATA[<ol><li>Think about <strong>one healthy habit</strong> you practice in your daily life</li><li>Create a new post by clicking the + button</li><li>Write your healthy habit in the subject line</li><li>In the body, explain why this habit is important for your health</li><li>Add an image or drawing that shows your healthy habit<ul><li>You can upload a photo</li><li>Create a drawing</li><li>Or use the AI image generator</li></ul></li></ol>]]></description>
         <pubDate>2025-06-12 00:46:09 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487239361</guid>
      </item>
      <item>
         <title>Running</title>
         <author></author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487485176</link>
         <description><![CDATA[<p>It’s good for my health because it enhance my energy and stamina.</p>]]></description>
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         <pubDate>2025-06-12 03:02:13 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487485176</guid>
      </item>
      <item>
         <title>I play badminton</title>
         <author>stu33kswarapg</author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487488949</link>
         <description><![CDATA[<p>So that l can grow my height</p>]]></description>
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         <pubDate>2025-06-12 03:04:22 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487488949</guid>
      </item>
      <item>
         <title>I eat vegetables </title>
         <author></author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487489352</link>
         <description><![CDATA[<p>Vegetables are healthy </p>]]></description>
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         <pubDate>2025-06-12 03:04:34 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487489352</guid>
      </item>
      <item>
         <title>EATING HEALTHY </title>
         <author>stu33mikhanpg</author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487491285</link>
         <description><![CDATA[<p>IT HELPS US STAY HEALTHY AND ENERGETIC </p><p><br/></p>]]></description>
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         <pubDate>2025-06-12 03:05:38 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487491285</guid>
      </item>
      <item>
         <title>Exercise </title>
         <author></author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487491313</link>
         <description><![CDATA[<p>exercise is important because it keeps you fit and healthy to keep us strong </p><p><br/></p><p> </p><p><br/></p>]]></description>
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         <pubDate>2025-06-12 03:05:39 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487491313</guid>
      </item>
      <item>
         <title>Eat healthy foods </title>
         <author>stu33aakrishnapg</author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487494651</link>
         <description><![CDATA[<p>The healthy food makes me energetic and I won’t be sick easily.</p>]]></description>
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         <pubDate>2025-06-12 03:07:34 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487494651</guid>
      </item>
      <item>
         <title>Skating</title>
         <author></author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487495981</link>
         <description><![CDATA[<p>I  skate for two and half hour because it helps me to balance </p>]]></description>
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         <pubDate>2025-06-12 03:08:15 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487495981</guid>
      </item>
      <item>
         <title>ɪ ᴅᴏ sᴘᴏʀᴛs </title>
         <author>stu33larochepg</author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487496378</link>
         <description><![CDATA[<p>ɪ ᴡᴀɴᴛ ᴛᴏ sᴛᴀʏ sᴛʀᴏɴɢ ᴀɴᴅ ʜᴇᴀʟᴛʜʏ (𓂂꜆◕⩊◕꜀𓂂)</p>]]></description>
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         <pubDate>2025-06-12 03:08:29 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487496378</guid>
      </item>
      <item>
         <title>Sleep</title>
         <author></author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487497257</link>
         <description><![CDATA[<p>Allows your body to rest and repair</p>]]></description>
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         <pubDate>2025-06-12 03:08:58 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487497257</guid>
      </item>
      <item>
         <title>Exercise</title>
         <author>stu33kyzcharmainepg</author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487497869</link>
         <description><![CDATA[<p>IT IS IMPORTANT BECAUSE WHEN WE EXERSISE WE WILL GET HEALTHY AND FIT.  ദ്ദി‎◍˃ ᵕ ˂◍)</p>]]></description>
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         <pubDate>2025-06-12 03:09:14 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487497869</guid>
      </item>
      <item>
         <title>eat food</title>
         <author>stu33kswarapg</author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487498302</link>
         <description><![CDATA[<p>Chen Xi : we need to eat food so we can get energy from it</p>]]></description>
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         <pubDate>2025-06-12 03:09:30 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487498302</guid>
      </item>
      <item>
         <title>eat vegetable </title>
         <author></author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487500808</link>
         <description><![CDATA[<p>Because vegetables are vitamin.</p>]]></description>
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         <pubDate>2025-06-12 03:10:57 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487500808</guid>
      </item>
      <item>
         <title>Play football</title>
         <author></author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487501406</link>
         <description><![CDATA[<p>Football make you have more stamina  </p><p>Brian</p><p><br/></p>]]></description>
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         <pubDate>2025-06-12 03:11:22 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487501406</guid>
      </item>
      <item>
         <title>Hay nok:play football</title>
         <author></author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487501821</link>
         <description><![CDATA[<p>Because you can run in the field. </p>]]></description>
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         <pubDate>2025-06-12 03:11:40 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487501821</guid>
      </item>
      <item>
         <title>Chillin&#39; at the park</title>
         <author>stu33jtthockpg</author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487506988</link>
         <description><![CDATA[<p>Resting at the park after a long time of work is important because it is part of meditation,and it also help my focus.</p>]]></description>
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         <pubDate>2025-06-12 03:15:00 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487506988</guid>
      </item>
      <item>
         <title>Why is drink water is importance</title>
         <author></author>
         <link>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487508213</link>
         <description><![CDATA[<p>Drink a lot of water is good</p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-06-12 03:15:48 UTC</pubDate>
         <guid>https://padlet.com/ummiizzatipg/t9252hp4f6fdhe1f/wish/3487508213</guid>
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