<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Supporting Students with Anxiety by Charity O’Connor</title>
      <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47</link>
      <description>Here is a repository of resources from the 10/14/25 PD session. Please reach out to Charity (choconnor@hr-k12.org) or Matt (msoycher@hr-k12.org) with any questions!</description>
      <language>en-us</language>
      <pubDate>2025-10-15 14:08:19 UTC</pubDate>
      <lastBuildDate>2025-10-15 17:33:46 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Cognitive Restructuring</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633845985</link>
         <description><![CDATA[<p>Catch, Check, Change</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/815dd766b0eef0e4db343250444f1867/3Cs.png" />
         <pubDate>2025-10-15 14:09:27 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633845985</guid>
      </item>
      <item>
         <title>Cognitive Restructuring</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633855722</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/e9759a5ffb9aa1e3033454baf0887335/easy_steps_to_catch_ants.pdf" />
         <pubDate>2025-10-15 14:14:19 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633855722</guid>
      </item>
      <item>
         <title>Mindfulness</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633858421</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/ef408b78900e2e3bd214e1b457c19950/5_ways_to_be_mindful_without_meditating.pdf" />
         <pubDate>2025-10-15 14:15:38 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633858421</guid>
      </item>
      <item>
         <title>Cognitive Restructuring</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633860160</link>
         <description><![CDATA[<p>Automatic Negative Thoughts (ANTs)</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/2061a1aa2848a8bad25d79f290912493/Automatic_Negative_Thoughts_ANTs_and_unhelpful_thinking_styles_Accessible.pdf" />
         <pubDate>2025-10-15 14:16:34 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633860160</guid>
      </item>
      <item>
         <title>Worry/Fear Ladder</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633862430</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/d4f1d18582b959951174c3823c6adfbd/facing_my_fears_exposure.docx" />
         <pubDate>2025-10-15 14:17:47 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3633862430</guid>
      </item>
      <item>
         <title>Worry/Fear Ladder</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634015552</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/f2e665e233809a59d89f3d633af0c527/Anxiety_BC_Exposure.pdf" />
         <pubDate>2025-10-15 15:37:28 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634015552</guid>
      </item>
      <item>
         <title>Lynn Lyons Framework</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634016903</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/bbe4a71e25aa5b013acd1072a3809daf/how_to_have_conversations_with_students.pdf" />
         <pubDate>2025-10-15 15:38:13 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634016903</guid>
      </item>
      <item>
         <title>Lynn Lyons Framework</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634017827</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/559aa847c9612cf937dc254e941370a5/Lynn_Lyons_Takeaway.pdf" />
         <pubDate>2025-10-15 15:38:46 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634017827</guid>
      </item>
      <item>
         <title>Lynn Lyons Framework</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634019875</link>
         <description><![CDATA[<p>Parent letter, for ideas about describing the approach when collaborating with parents</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/c33657b57c3342456ce6ad614c4aa8fc/Anxiety_Management_Approach_letter_to_school_community.docx" />
         <pubDate>2025-10-15 15:39:45 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634019875</guid>
      </item>
      <item>
         <title>Mindfulness</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634020922</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/aaebaf28baed77f6cdd1f8cb707cf0f6/relaxation_and_mindfulness_practice_log__1_.pdf" />
         <pubDate>2025-10-15 15:40:18 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634020922</guid>
      </item>
      <item>
         <title>Cognitive Restructuring</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634025160</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/44a416cdff9307c76eca64128ed24dc5/Reframing_Irrational_Thinking.jpeg" />
         <pubDate>2025-10-15 15:42:33 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634025160</guid>
      </item>
      <item>
         <title>Let Grow Curriculum</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634193825</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/3396837415/df5475741036808dd942e17ed74020c2/Let_Grow_Curriculum_Introduction_Video_and_Link.pdf" />
         <pubDate>2025-10-15 17:27:33 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634193825</guid>
      </item>
      <item>
         <title>Lynn Lyons Framework</title>
         <author>choconnor2</author>
         <link>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634203811</link>
         <description><![CDATA[<p>Lynn Lyons "Talking to Children" video</p>]]></description>
         <enclosure url="https://drive.google.com/file/d/1u5pibGKM0tnHqoO9LCdmHlyJdbmAr2gN/view?usp=drive_link" />
         <pubDate>2025-10-15 17:33:45 UTC</pubDate>
         <guid>https://padlet.com/choconnor2/t8xi5i4mj5kufp47/wish/3634203811</guid>
      </item>
   </channel>
</rss>
