https://padlet.com/stephanie_smith11/t8todubiiyqm ways to relieve stress en-us 2017-10-01 11:15:58 UTC 2025-10-18 23:04:43 UTC hello@padlet.com stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192747896 https://www.youtube.com/watch?v=0JDkNOSUK1w
It's important to separate our fun areas from our concentration areas. Keeping them together can cause clutter which can make it harder to concentrate. Which can cause stress and damage what you learn. It's healthy to have distinguished areas for relaxing, concentrating, eating, and playing games. Connecting these areas will make you think of the other options to do rather than doing what is needed. Having a place just for studying and doing homework can make it a stress free zone where you can relax and focus.]]> 2017-10-01 11:21:54 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192747896 stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192749544 http://www.students.org/2017/04/30/light-in-the-study-why-having-a-well-lit-study-room-is-important-for-you/
Having a well lit study room can decrease the amount of effort it takes to study in the dark and can make a more relaxing environment overall for studying. This creates a stress free zone]]> 2017-10-01 11:45:11 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192749544 stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192749961 https://www.wgu.edu/blogpost/improve-online-study-environment#
Here are 11 things about study areas and how to improve those areas all to make studying a better place to make it stress free.]]> 2017-10-01 11:51:32 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192749961 stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192750516 https://www.youtube.com/watch?v=Q1y8c_MZYvE
Being prepared for a test can make it less stressful. Having strategies can make the test look less scary and therefore there is a greater chance to pass the test. Some students feel intimidated by them and become stressed. Taking your time, reading all the questions, check all the questions and be prepared with the material are ways to make test easier to face. ]]> 2017-10-01 12:00:25 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192750516 stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192750996 https://www.usu.edu/asc/test_anxiety/stress/smtech.cfm
These are tips to try while test taking that will help to make test taking easier.]]> 2017-10-01 12:06:34 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192750996 stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192751214 https://www.youtube.com/watch?v=H0k0TQfZGSc
This video tells about a strategy to really begin studying and to focus and make your studying more effective. The idea is to mold the strategy into your own and make studying less stressful and easier to sit down and do. This step will also help not to procrastinate and cause less stress on a student. Try the steps in the video and adapt your own study skills for the best effect. I can say that I have to have a clean environment around me. So before beginning I usually clean up a little while my computer wakes up. Then I will open the windows for natural lighting to cause my eyes less stress. Then I will set a time to get up and take a break. In the video it recommends 25 mins and then a 5 minute break. I usually work for about two hours at a time. I've found that I can really focus for two hours before I start to think about other things. It's all about finding something that works for you to make studying less of a task and more of a knowledge increase. ]]> 2017-10-01 12:10:29 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192751214 stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192752624 https://www.psychologytoday.com/blog/surviving-your-childs-adolescence/200906/procrastination-how-adolescents-encourage-stress
I included this article as a light bulb as to how much you are procrastinating. Procrastinating is a habit that tons of people struggle with. It's important to realize the stress you are causing to yourself before you can begin to decrease your stress.]]> 2017-10-01 12:31:23 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192752624 stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192753089 https://www.psychologytoday.com/blog/worry-wise/201410/how-prevent-homework-procrastination
This article is ment for parents to get their kids to not procrastinate. Although we can use it too in our own way. Try the steps and see what works for you. ]]> 2017-10-01 12:37:09 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192753089 stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192753266 http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987?pg=1
this article tells about what stress can cause your body to do. It also talks about healthy ways you can decrease this stress]]> 2017-10-01 12:39:42 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192753266 stephanie_smith11 https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192753466 https://www.washingtonpost.com/blogs/answer-sheet/post/how-much-does-stress-affect-learning/2011/06/08/AGJCtrNH_blog.html?utm_term=.6b3d9fb81e57
This is a study on stress vs. education. Stress can cause a students work production to not be as excellent as their potential. It's important to do what you can to make things less stressful so that the product has more hard work put into it rather than rushing to get it done. ]]> 2017-10-01 12:42:05 UTC https://padlet.com/stephanie_smith11/t8todubiiyqm/wish/192753466