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      <title>Heart and Soul by STACEY BRAKE</title>
      <link>https://padlet.com/staceybrake/t8qwn4fyis8l</link>
      <description>ideas for keeping your balance</description>
      <language>en-us</language>
      <pubDate>2020-04-06 17:41:37 UTC</pubDate>
      <lastBuildDate>2023-02-27 18:37:44 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Heart and Soul...INTRO</title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/495417568</link>
         <description><![CDATA[<div>Dr. Covey says that we should take care of our Mind, Body, Heart and Soul.  We know all of our students are working hard to keep up with their schoolwork (mind) and playing hard outside (body)...but don't forget about your HEART and SOUL!!</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=X9Z483sbYJM" />
         <pubDate>2020-04-06 17:49:56 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/495417568</guid>
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      <item>
         <title>Heart and Soul...Episode 1 </title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/495424099</link>
         <description><![CDATA[<div>Let's connect!  We're missing our school family.  Here, Ms. Frenzel and Mrs. Brake connect and share their answers to some Sanford Harmony questions.  Watch until the end because we have a challenge for YOU!!!</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=h9uhgOMP010&amp;t=32s" />
         <pubDate>2020-04-06 17:53:13 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/495424099</guid>
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         <title>Heart and Soul...Episode 2 (The Worry Box)</title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/495428976</link>
         <description><![CDATA[<div>Do you ever have worry thoughts that won't go away?  In this episode, Ms. Frenzel gives Mrs. Brake an idea to help her with her worry thoughts.  We'd love to hear from you if you give it a try too!</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=LAKe_V0VHcY&amp;t=8s" />
         <pubDate>2020-04-06 17:55:43 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/495428976</guid>
      </item>
      <item>
         <title>Resources for Parents &amp; Families</title>
         <author>AFrenzel103</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/497047299</link>
         <description><![CDATA[<div><strong>Talking to Children about COVID-19:</strong><br><a href="https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource"><em>https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource</em></a><em><br></em><a href="https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html"><em><br>https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html</em></a><em><br></em><a href="https://childmind.org/article/talking-to-kids-about-the-coronavirus/"><em><br>https://childmind.org/article/talking-to-kids-about-the-coronavirus/</em></a><em><br><br></em><strong>Carteret County Mobile Crisis Information:</strong><em><br></em><a href="http://www.integratedfamilyservices.net/"><em>http://www.integratedfamilyservices.net/</em></a><em> </em></div><div>1 (866) 437-1821  (24 hours a day/7 days a week)<br><br><strong>Cosmic Kids Yoga &amp; Meditation:</strong><a href="https://www.youtube.com/user/CosmicKidsYoga"><em><br>https://www.youtube.com/user/CosmicKidsYoga</em></a><em><br><br></em><strong>The Tapping Solution:</strong><br>Tapping meditations for kids on Coronavirus Stress and Anxiety (and more!) with four different age group options - <a href="https://www.thetappingsolutionapp.com/?_branch_match_id=774330710932454661"><em>https://www.thetappingsolutionapp.com/?_branch_match_id=774330710932454661</em></a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-07 15:28:40 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/497047299</guid>
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      <item>
         <title>FREE Social/Emotional Learning Activities for Children!</title>
         <author>AFrenzel103</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/497060230</link>
         <description><![CDATA[<div><a href="https://www.centervention.com/social-emotional-learning-activities/"><em>https://www.centervention.com/social-emotional-learning-activities/</em></a><em> </em></div>]]></description>
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         <pubDate>2020-04-07 15:34:03 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/497060230</guid>
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      <item>
         <title>Heart and Soul...Episode 3 (Do Good, Feel Good)</title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/518080901</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=YppuTAq4pBA" />
         <pubDate>2020-04-20 16:39:56 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/518080901</guid>
      </item>
      <item>
         <title>Heart and Soul...Episode 4 (Tapping)</title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/534306181</link>
         <description><![CDATA[<div>Mrs. Brake teaches how to use the Tapping technique to reduce anxious feelings.  Learn more here...<a href="https://www.thetappingsolution.com/tapping-solution-kids-how-to-tap/">https://www.thetappingsolution.com/tapping-solution-kids-how-to-tap/</a></div>]]></description>
         <enclosure url="https://youtu.be/RGRCG_mhEQw" />
         <pubDate>2020-04-27 17:55:43 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/534306181</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/536838889</link>
         <description><![CDATA[<div>i liked it <br><br></div>]]></description>
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         <pubDate>2020-04-28 16:02:34 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/536838889</guid>
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      <item>
         <title>Stay Tuned...!</title>
         <author>AFrenzel103</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/554923941</link>
         <description><![CDATA[<div>Good morning, Seadogs!<br>We apologize for the delay in posting Episode 5 of our Heart and Soul series. Mrs. Brake and myself have been working on something special in honor of Teacher Appreciation Week to share with you all, and we will do so as soon as we can!! Stay tuned...! We love and miss you very much!</div>]]></description>
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         <pubDate>2020-05-06 14:34:14 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/554923941</guid>
      </item>
      <item>
         <title>Heart and Soul...Episode 5 (Teacher/Educator Appreciation Week)</title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/557447736</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/xqbE7fgoqrs" />
         <pubDate>2020-05-07 13:44:16 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/557447736</guid>
      </item>
      <item>
         <title>Heart and Soul...Episode 6 (Real-life Magic!)</title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/568675962</link>
         <description><![CDATA[<div>Mrs. Brake will send a pack of Sunflower Seeds to the first 3 students who comment!  </div>]]></description>
         <enclosure url="https://youtu.be/8KslQTsgyuM" />
         <pubDate>2020-05-12 21:07:28 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/568675962</guid>
      </item>
      <item>
         <title>Heart and Soul...Episode 7 (Homemade Stress Ball)</title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/580789493</link>
         <description><![CDATA[<div>Mrs. Brake teaches how to make a homemade stress ball.  </div>]]></description>
         <enclosure url="https://youtu.be/Eo--bjE2mM8" />
         <pubDate>2020-05-18 19:02:44 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/580789493</guid>
      </item>
      <item>
         <title>Heart and Soul...Summer Checklist</title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/595448477</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/508283954/056178a902e9664ed1910f6b961a2185/Heart_and_Soul_Summer_Checklist__1_.pdf" />
         <pubDate>2020-05-26 18:30:36 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/595448477</guid>
      </item>
      <item>
         <title>Heart and Soul...Episode 8- Summer Checklist</title>
         <author>staceybrake</author>
         <link>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/595537019</link>
         <description><![CDATA[<div>Ms. Frenzel and Mrs. Brake share the Heart and Soul Summer Checklist.</div>]]></description>
         <enclosure url="https://youtu.be/ilXxHhnHfag" />
         <pubDate>2020-05-26 19:19:35 UTC</pubDate>
         <guid>https://padlet.com/staceybrake/t8qwn4fyis8l/wish/595537019</guid>
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