My wellness project by GISELLE ANDRADE https://padlet.com/andragis002_2/t8h22me3rbs2v543 Giselle Andrade en-us 2023-01-24 19:34:35 UTC 2023-02-02 20:00:06 UTC hello@padlet.com 1. Briefly describe each component: andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455262562 2023-01-24 19:42:34 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455262562 2. How does SEESAWS impact each component: (please use the internet to help you find your information) andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455272243 Sleep
Eat
Exercise
Stress free
Avoid drugs
Weight control
Save sex for marriage
]]> 2023-01-24 19:49:32 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455272243 3. How can someone be PROACTIVE in each component (at least 3 examples for each) andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455273095 Prioritize. ,Learn to problem-solve, Take action, Learn to take responsibility for your actions

]]> 2023-01-24 19:50:15 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455273095 4. How can someone be REACTIVE in each component (at least 3 examples for each) andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455273909 When we feel stressed, angry, or hurt, we tend to react impulsively. We are in a state of fight-or-flight and tend to react emotionally, that is, to overreact. That overreaction is emotional reactivity. In that moment, our perceptions of the situation are altered.]]> 2023-01-24 19:50:50 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455273909 5. What are Risk Factors that you can Control in this component? andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455274339 There are five important heart disease risk factors that you can control. A poor diet, high blood pressure and cholesterol, stress, smoking and obesity are factors shaped by your lifestyle and can be improved through behavior modifications. Risk factors that cannot be controlled include family history, age and gender.]]> 2023-01-24 19:51:13 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455274339 6. Which Body System (DRRMUNCHIS) is impacted the most in each component? Explain andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455275047 Homeostasis in the human body is controlled primarily by the nervous and the endocrine system. The nervous and the endocrine systems are the most important systems that work together for the maintenance of homeostasis in the human body.]]> 2023-01-24 19:51:47 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2455275047 1. Briefly describe each component: andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458102993 Physical Health is important because, it is the physical health of your body and it's about taking care of your body and making sure you're eating right with a good amount of nutrition , making sure that you're exercising ad getting a good amount of sleep. And making sure you have good hygine]]> 2023-01-26 19:18:29 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458102993 2.How does SEESAWS impact each component: (please use the internet to help you find your information) andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458105116 Sleep
Eat
Exercise
Stress free
Avoid drugs
Weight control
Save sex for marriage
]]> 2023-01-26 19:20:07 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458105116 3. How can someone be PROACTIVE in each component (at least 3 examples for each) andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458106736 Someone can be Proactive with their physical health by
Working out to not gain weight.
Eating the right amount of food
Getting a good amount of sleep every night.
]]> 2023-01-26 19:21:09 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458106736 4. How can someone be REACTIVE in each component andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458109674 Reactive health care is when we react to a medical situation. For example, you go and see your doctor when you become ill. Another one could be a child falls and breaks his arm. In contrast, proactive health care has a lot to do with preventative medicine.]]> 2023-01-26 19:23:23 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458109674 5.. How are you PROACTIVE and REACTIVE in each component. andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458114115 Some risk factors that vou con control on your physical health are.
Not working out enough
Having an unhealthy dieting
Consuming drugs or alcohol.
]]> 2023-01-26 19:27:08 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458114115 6. How can you improve this component to be more proactive: andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458115262 Whether it's going on a jog, taking your dog for a walk, or working in your garden, there are a lot of ways to incorporate activity into your life on a regular basis. Regular physical activity increases your chances of living a longer, healthier life.]]> 2023-01-26 19:27:58 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2458115262 1. Briefly describe each component andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459357094 Mental Health is important because, it is your mental health and it is the development of vour mind and having knowledge, and being able to solve something, and to have thinking skills.]]> 2023-01-27 18:53:29 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459357094 2. How does SEESAWS impact each component: ( please use the internet to help you find your information. andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459358384 Sleep 
Eat
Exercise
Stress free
Avoid drugs
Weight control
Save sex for marriage]]> 2023-01-27 18:54:42 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459358384 3. How can someone bePROACTIVE in each component ( at least 3 examples for each) andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459358921 Someone can be Proactive with their mental health by
Making sure you are always connecting with people.
Learn about new things.
Working out.
]]> 2023-01-27 18:55:14 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459358921 4. Which body system(DRRMUNCHIS) impact's the in each component? andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459359744 Unlike other general physical illnesses, mental illnesses are related to problems that start in the brain. The brain is an organ. Just like any other organs in our body, it can experience changes based on life experiences like stress, trauma, lack of sleep, and nutrition.]]> 2023-01-27 18:55:54 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459359744 5. What are Risk factors that you can control in this component? andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459360068 Variable risk factors include income level, peer group, adverse childhood experiences , and employment status. Individual-level risk factors may include a person's genetic predisposition to addiction or exposure to alcohol prenatally.]]> 2023-01-27 18:56:09 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459360068 1. Briefly describe each component andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459362015 Emotional Health is important because it is your emotional feelings and how you are able to express your feelings.]]> 2023-01-27 18:57:43 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459362015 2. How does SEESAWS impact each component: ( please use the internet to help you find your information. andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459362478 Sleep
Eat
Exercise
Stress free
Avoid drugs
Weight control
Save sex for marriage
]]> 2023-01-27 18:58:11 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459362478 3. How can someone bePROACTIVE in each component ( at least 3 examples for each) andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459363262 Someone can be Proactive with their mental health byMaking sure you are always connecting with people.Learn about new things.Working out.]]> 2023-01-27 18:58:59 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459363262 1. Briefly describe each component: andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459377892 The ability to develop and maintain friendships. Creating boundaries in friendships and relationships. Having a supportive network of family and friends]]> 2023-01-27 19:13:06 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459377892 2. How does SEESAWS impact each component: ( please use the internet to help you find your information. andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459378286 Sleep
Eat
Exercise
Stress free
Avoid drugs
Weight control
Save sex for marriage
]]> 2023-01-27 19:13:29 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459378286 3. How can someone bePROACTIVE in each component ( at least 3 examples for each) andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459383202 Someone can be Proactive with their Social Health by
Always talking to new people even if you don't know them.
Being friendly to people you just met.
Making new friends with people.
]]> 2023-01-27 19:18:19 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459383202 4. Which body system(DRRMUNCHIS) impact's the in each component? andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459389257 Unlike other general physical illnesses, mental illnesses are related to problems that start in the brain. ]]> 2023-01-27 19:24:04 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459389257 5. What are Risk factors that you can control in this component? andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459397148 The most successful interventions of the many clinical trials incorporated elements of social or organizational change to modify individual behavioral risk factors, such as alcohol and tobacco consumption, diet, and physical activity.]]> 2023-01-27 19:31:29 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459397148 4. Which body system(DRRMUNCHIS) impact's the in each component?Explain. andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459401229 Unlike other general physical illnesses, mental illnesses are related to problems that start in the brain. The brain is an organ. Just like any other organs in our body, it can experience changes based on life experiences like stress, trauma, lack of sleep, and nutrition.]]> 2023-01-27 19:35:13 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459401229 5. What are Risk factors that you can control in this component? andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459401449 Variable risk factors include income level, peer group, adverse childhood experiences and employment status. Individual-level risk factors may include a person's genetic predisposition to addiction or exposure to alcohol prenatally.]]> 2023-01-27 19:35:27 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459401449 6. What are some Risk factors that you can't control in this component? andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459401643 Adults most at risk of experiencing severe emotional stress and post-traumatic stress disorder include those with a history ]]> 2023-01-27 19:35:39 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2459401643 andragis002_2 https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2466705836 Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health.]]> 2023-02-02 20:00:06 UTC https://padlet.com/andragis002_2/t8h22me3rbs2v543/wish/2466705836