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      <title> State of the art Yoga Studio for all age groups in Sydney. by Om Collective</title>
      <link>https://padlet.com/om01collective/t8b5h9pkitbp</link>
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      <language>en-us</language>
      <pubDate>2017-06-05 18:21:54 UTC</pubDate>
      <lastBuildDate>2017-06-05 18:48:43 UTC</lastBuildDate>
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         <title>State of the art Yoga Studio for all age groups in Sydney.</title>
         <author>om01collective</author>
         <link>https://padlet.com/om01collective/t8b5h9pkitbp/wish/175262161</link>
         <description><![CDATA[<div>Busy and hectic schedules, junk food, lack of good sleep and mental rest are the causes of many health hazards these days. Most of the health problems faced is because of an unhealthy lifestyle. To protect ourselves from these, Yoga can be a good remedy. Being a science and art of keeping “sound mind in sound body” originated from ancient India; Yoga has gained popularity throughout the world now. Many youngsters are performing yoga and joining teams that make continuous research regarding effects of yoga for decreasing mental and physical issues such as stress and depression.</div><div><br></div><div>Here is the state of the art Yoga studio located in the heart of three suburb areas in Sydney. Mascot, Alexandria and Roseberry are located on a short drive from this studio.</div><div><br></div><div> The schedules and time table of Yoga classes in Sydney, conducted regularly in this studio can be seen on the webpage. They offer separate batches for women, children and family under their unique <a href="http://omcollectivesyd.com.au/kids-series/"><strong>kids yoga campaign</strong></a>. They also offer private Yoga sessions on demand, by their expert and experienced teachers. </div><div><br></div><div>They have an energetic team of teachers, who are well versed in teaching Yoga to various age groups. All these teachers are well trained and certified on advanced levels in Yoga. </div><div><br></div><div>Fern Cheyney: she is the founder of om collective Sydney. She has completed more than 1000 hours of Yoga teacher training with inspiring teachers around the world. She is also a qualified wellness coach from International College of Wellness Coaches. She is passionate about building community of like-minded people who can motivate each other to be more mindful and build better now. Her trainings are perfect blends of her knowledge as a Yoga trainer and a wellness coach that would challenge the bodies and minds of her trainees.</div><div><br></div><div>Along with her there are five other trainers who are well qualified and experienced in Yoga and fitness training.</div><div><br></div><div>A separate segment about workshops and events on this webpage explains about various special workshops emphasizing on various Yoga specialties such as Meditation, Yoganidraa and so on. Students can participate in these periodical workshops to gain their practical knowledge about these Yogic Activities, which are quite beneficial in the long run to stay healthy.</div><div><br></div><div>Through various sessions designed by the expert team of trainers, students can learn various new and fantastic things about Yoga. These include various Aasana, Pranayama, Meditation, Mudra which are explained in detail and practically taught to perform during these training programs at this studio.</div><div><br><br></div><div>Their style refers to Hatha-Yoga, which is a form of performing asanas in dance-like sequence, with vinyasa- which refers to the rhythm of flow of our breathe. They have a combination of trainers with different backgrounds and styles so that students can get diversity of Yoga education during their sessions. Although the teachers may vary in their specialization , however a typical sequence they follow in the session starts with a grounding warm up, heating sun salutations which are known as “Sooryanamaskars”, Standing sequences and balances, various backbends, forward bends, twists, relaxation with “Om”. <br><br></div><div>On the webpage of this Sydney Yoga Studio, interested candidates can get the details about membership of this studio and information on hiring a coach for private yoga classes. <br><br></div><div>For more info:- <a href="http://omcollectivesyd.com.au/timetable-classes/"><strong>Yoga Classes Sydney<br></strong></a><br></div>]]></description>
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         <pubDate>2017-06-05 18:36:50 UTC</pubDate>
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