my exercise by Justin Pierce https://padlet.com/juspie417/t85q8pt2g5c4 Made with power en-us 2018-03-26 16:12:26 UTC 2018-03-27 16:26:45 UTC hello@padlet.com i use meditation for my exercise juspie417 https://padlet.com/juspie417/t85q8pt2g5c4/wish/246165611 2018-03-26 16:17:08 UTC https://padlet.com/juspie417/t85q8pt2g5c4/wish/246165611 i don't get any physical benfits juspie417 https://padlet.com/juspie417/t85q8pt2g5c4/wish/246167129 2018-03-26 16:20:26 UTC https://padlet.com/juspie417/t85q8pt2g5c4/wish/246167129 but i do get mental my anger goes down and i fell at peace juspie417 https://padlet.com/juspie417/t85q8pt2g5c4/wish/246167546 2018-03-26 16:21:14 UTC https://padlet.com/juspie417/t85q8pt2g5c4/wish/246167546 i do it about everyday and after school about 5 hours or 3 if i have something to do juspie417 https://padlet.com/juspie417/t85q8pt2g5c4/wish/246168158 2018-03-26 16:22:26 UTC https://padlet.com/juspie417/t85q8pt2g5c4/wish/246168158 im more nice to people and i got get mad quickly at my friends when there being stupid juspie417 https://padlet.com/juspie417/t85q8pt2g5c4/wish/246168673 2018-03-26 16:23:23 UTC https://padlet.com/juspie417/t85q8pt2g5c4/wish/246168673 there really nothing to worry about meditation but however when i don't do just walk away because i get mad easy juspie417 https://padlet.com/juspie417/t85q8pt2g5c4/wish/246170003 2018-03-26 16:26:22 UTC https://padlet.com/juspie417/t85q8pt2g5c4/wish/246170003 so my backstory for why i do this is because back when i was little i used to have anger problems so my uncle told me me to meditatie and after that i stared to like so i kept doing and i still do it juspie417 https://padlet.com/juspie417/t85q8pt2g5c4/wish/246171247 2018-03-26 16:29:04 UTC https://padlet.com/juspie417/t85q8pt2g5c4/wish/246171247 the gear i need is my bed my headphones because my family is loud and also a dark room i like the dark juspie417 https://padlet.com/juspie417/t85q8pt2g5c4/wish/246565044 2018-03-27 15:57:02 UTC https://padlet.com/juspie417/t85q8pt2g5c4/wish/246565044