~My self care padlet~ by NIMZY CANIZALES

Importance of self-care :)

28canizalesnimzy — 2024-01-30 22:05:14 UTC

The importance of self-care is finding time for yourself whenever you are down. For example when You get angry you take it out on other people and that´s not good so instead you can read the bible so you can feel better and just taking a break to breathe.

My self-care plan <3

28canizalesnimzy — 2024-01-30 22:05:35 UTC

This year i´m going to work on being a better child of God because God has helped me these past two years with family,my mentality and even friends.

This year i´m going to work on my grades because my grades have been going down because I am so focused on other things and then get distracted so this year I am going to work on my grades.

This year I am going to get more sleep and relax more because I just turned 14 and doing a lot of stuff at my age and I don´t have time for me to even relax or sleep so this year I need to work on taking a break once in a while.

~takeaway~

28canizalesnimzy — 2024-01-30 22:06:04 UTC

I learned is how to do self care and just take a break whenever you are feeling some type of emotion and just find something to make you feel better even if it is crying or sleeping it off