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      <title>Hopes and Fears by Back Up</title>
      <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx</link>
      <description>Please write down some of your Hopes &amp; Fears for the weekend. </description>
      <language>en-us</language>
      <pubDate>2021-10-05 09:14:53 UTC</pubDate>
      <lastBuildDate>2026-07-04 08:55:57 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972647765</link>
         <description><![CDATA[<p>That people leave feeling equipped to try mentoring</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:49:51 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972647765</guid>
      </item>
      <item>
         <title>Hope</title>
         <author>backupmentoring</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648031</link>
         <description><![CDATA[<p>Everyone will feel comfortable to participate fully with all the things we ask of you.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:51:08 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648031</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648072</link>
         <description><![CDATA[<p>I hope to be able to leave someone feeling at least a little better about a situation than what they did before they talked to me.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:51:19 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648072</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648073</link>
         <description><![CDATA[<p>Build relationships with other Mentors and the mentorship team</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:51:19 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648073</guid>
      </item>
      <item>
         <title>I hope that I&#39;ll speak to time!</title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648117</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:51:35 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648117</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648205</link>
         <description><![CDATA[<p>Learn new mentoring techniques</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:52:02 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648205</guid>
      </item>
      <item>
         <title>Learn more about listen, how to be more relatable to people , </title>
         <author>t45c6ctr8z</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648268</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:52:23 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648268</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648286</link>
         <description><![CDATA[<p>I suppose a fear is that I am able to give the best version of myself to the mentee and guide them as much as possible.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:52:27 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648286</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648318</link>
         <description><![CDATA[<p>I hope to find the confidence I can do this</p><p>Hope to learn who to go to for problem solving when I can’t</p><p>It be able to meet other people on the course </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:52:37 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648318</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648319</link>
         <description><![CDATA[<p>meet new people and learn new skills to start mentoring, </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:52:37 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648319</guid>
      </item>
      <item>
         <title></title>
         <author>nikki_hunt123</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648355</link>
         <description><![CDATA[<p>i hope that i will be able to feel confident after this course to take away all the skills and knowledge and help people using what i have learnt and also my own knowledge. </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:52:51 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648355</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648356</link>
         <description><![CDATA[<p>That people think I'm a noodle because even when I'm shattered I'm full of energy! I can be a LOT sometimes! </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:52:51 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648356</guid>
      </item>
      <item>
         <title>Fear 1</title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648373</link>
         <description><![CDATA[<p>Unable to help or signpost person i am mentoring</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:52:57 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648373</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648403</link>
         <description><![CDATA[<p>I hope to gain skills and experience towards my future career.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:53:07 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648403</guid>
      </item>
      <item>
         <title></title>
         <author>nikki_hunt123</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648424</link>
         <description><![CDATA[<p>That i wont be any good at it </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:53:14 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648424</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648485</link>
         <description><![CDATA[<p>That I'll oversleep - I'm not god in the mornings thanks to medication. I don't usually do anything mentally taxing before 11am!</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:53:32 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648485</guid>
      </item>
      <item>
         <title></title>
         <author>helshaw2023</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648491</link>
         <description><![CDATA[<p>Get to know others in this group and learn from their experiences</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:53:35 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648491</guid>
      </item>
      <item>
         <title>I hope to have the knowledge to help people manage to live independent lives once they are home.</title>
         <author>louisedean348</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648507</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:53:39 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648507</guid>
      </item>
      <item>
         <title>Similarly, I worry about running over time and eating into your breaks.</title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648525</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:53:45 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648525</guid>
      </item>
      <item>
         <title>Fear</title>
         <author>backupmentoring</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648528</link>
         <description><![CDATA[<p>That it will get too hot and I drift off to sleep.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:53:46 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648528</guid>
      </item>
      <item>
         <title></title>
         <author>helshaw2023</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648547</link>
         <description><![CDATA[<p>To learn new skills to enable me to be an effective mentor.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:53:52 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648547</guid>
      </item>
      <item>
         <title>Positive</title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648610</link>
         <description><![CDATA[<p>I hope I can have a supportive and positive impact on others on their SCI journey </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:54:03 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648610</guid>
      </item>
      <item>
         <title>I hate tech and have just proved my fear.</title>
         <author>louisedean348</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648740</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:54:37 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648740</guid>
      </item>
      <item>
         <title>Development</title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648745</link>
         <description><![CDATA[<p>I hope to build and gain confidence and to becoming more involved with Back Up</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:54:38 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648745</guid>
      </item>
      <item>
         <title></title>
         <author>helshaw2023</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648868</link>
         <description><![CDATA[<p>That my brain can stay engaged </p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:54:59 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648868</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648871</link>
         <description><![CDATA[<p>i get nervous puplic speaking, and more nervous on zoom calls lol in person im fine lol.</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:55:00 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648871</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648918</link>
         <description><![CDATA[<p>I am hopeful that I would be able to learn a lot from this training</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:55:16 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648918</guid>
      </item>
      <item>
         <title>That I will find myself lacking the knowledge to help as my experience is only relatively brief </title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648957</link>
         <description><![CDATA[<p>that I find the experience and conversation to be uplifting and not dispiritingly</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:55:26 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972648957</guid>
      </item>
      <item>
         <title>Tech</title>
         <author></author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972649115</link>
         <description><![CDATA[<p>I am well out of touch with tech so find myself struggling at times, luckily Mat has been on hand!</p>]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:55:56 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972649115</guid>
      </item>
      <item>
         <title>lack of knoldge , say the rong thing , or nothing , appear distant to people , bad spelling .</title>
         <author>t45c6ctr8z</author>
         <link>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972649117</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2026-07-04 08:55:56 UTC</pubDate>
         <guid>https://padlet.com/backupmentoring/t6h7ewuka5siy2fx/wish/3972649117</guid>
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