Stress {Hans Selye} by https://padlet.com/jroyster0707/t43teei5k7ep Made by a stressed senior en-us 2019-02-13 00:11:45 UTC 2025-11-08 17:26:45 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Bigthunderstorm.png What is stress? jroyster0707 https://padlet.com/jroyster0707/t43teei5k7ep/wish/330618910 Stress is the pressure or demand places on the organism to adjust or adapt.]]> 2019-02-13 00:22:59 UTC https://padlet.com/jroyster0707/t43teei5k7ep/wish/330618910 How does the body cope with stress? jroyster0707 https://padlet.com/jroyster0707/t43teei5k7ep/wish/330619210 The body defense against stress is General Adaptation Syndrome (GAS).GAS is a series of 3 stages that response to prolonged stress  ]]> 2019-02-13 00:24:35 UTC https://padlet.com/jroyster0707/t43teei5k7ep/wish/330619210 Stage 1 - Alarm Reactions jroyster0707 https://padlet.com/jroyster0707/t43teei5k7ep/wish/330619940 In alarm reactions, the body is mobilizing resources to cope with added stress. The pituitary glands play a large during this process. Hormones are then added to speed up or slow down the process to allow the body to respond in the proper manner ]]> 2019-02-13 00:28:31 UTC https://padlet.com/jroyster0707/t43teei5k7ep/wish/330619940 Stage 2- Resistance jroyster0707 https://padlet.com/jroyster0707/t43teei5k7ep/wish/330620856 During the resistance stage, the body is either adjusted or is adjusting to added stress. Then, the body is resistant to the stress.]]> 2019-02-13 00:33:36 UTC https://padlet.com/jroyster0707/t43teei5k7ep/wish/330620856 Stage 3- Exhaustion jroyster0707 https://padlet.com/jroyster0707/t43teei5k7ep/wish/330621525 This stage is when they body begins to lack the hormones it needs and becomes very tired.]]> 2019-02-13 00:37:10 UTC https://padlet.com/jroyster0707/t43teei5k7ep/wish/330621525 How do I deal with stress? jroyster0707 https://padlet.com/jroyster0707/t43teei5k7ep/wish/330621908 Due to me being such a big cry baby, the only way I can relieve stress is by crying. The other way I feel better is if I distance myself from people or sleep. The last way I tend to relive stress if through music or dance. ]]> 2019-02-13 00:39:08 UTC https://padlet.com/jroyster0707/t43teei5k7ep/wish/330621908 jroyster0707 https://padlet.com/jroyster0707/t43teei5k7ep/wish/330623968 2019-02-13 00:49:18 UTC https://padlet.com/jroyster0707/t43teei5k7ep/wish/330623968 jroyster0707 https://padlet.com/jroyster0707/t43teei5k7ep/wish/330624447 2019-02-13 00:51:59 UTC https://padlet.com/jroyster0707/t43teei5k7ep/wish/330624447