https://padlet.com/lmcl/t3yspn469d74 en-us 2017-02-10 14:47:25 UTC 2018-02-02 13:21:11 UTC hello@padlet.com lmcl https://padlet.com/lmcl/t3yspn469d74/wish/153067021 2017-02-10 14:48:04 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153067021 jackmiddleton1997 https://padlet.com/lmcl/t3yspn469d74/wish/153070485 Rotation is when a bone spins inwardly or outwardly. It can be found in a lat pull down and a shoulder press.
https://www.youtube.com/watch?v=GX29D7Qp_8Q


]]> 2017-02-10 14:58:15 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153070485 https://padlet.com/lmcl/t3yspn469d74/wish/153070963 Refers to movement where the angle between two bones increases.  Extension is otherwise known as straightening.

 

]]> 2017-02-10 14:59:46 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153070963 ryanlaing15 https://padlet.com/lmcl/t3yspn469d74/wish/153071058 https://www.youtube.com/watch?v=-_7V4hxLiHU
Upward movement of the foot, the toe is pointed up toward the shin

]]> 2017-02-10 15:00:06 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153071058 kgwhiffin https://padlet.com/lmcl/t3yspn469d74/wish/153071066 For a single list summarising all the movements of the body included in this section - see the study page about types of movements at joints. Short definition of abduction (in the context of a term to describe movement of the body): abduction is movement away from the mid-line of the body.

Abduction away from the body, shoulder press. works the shoulder joint.]]> 2017-02-10 15:00:08 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153071066 ithiphonsutthikorn https://padlet.com/lmcl/t3yspn469d74/wish/153071172 https://www.google.co.uk/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=0ahUKEwj-iOua5oXSAhXJJcAKHbe-C4oQtwIIGjAA&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0VqmNxDeQ8E&usg=AFQjCNFy9trHBHNyNlVYhr0Q0JU5PsARXQ&sig2=JR6cWSikeH1N767NZf4-ew]]> 2017-02-10 15:00:28 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153071172 rhianne_bryson https://padlet.com/lmcl/t3yspn469d74/wish/153071224 rotation of the hand or forearm so the palmer surface is facing upwards. A comparable motion of the foot, consisting of adduction followed by inversion.  The position assumed as the result of this rotation. https://www.youtube.com/watch?v=nP7b9NwE4wo]]> 2017-02-10 15:00:38 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153071224 https://padlet.com/lmcl/t3yspn469d74/wish/153071406 Refers to movement where the angle between two bones decreases and on the horizontal plane. Horizontal extension.   Refers to movement where the angle between two bones increases and occurs on the horizontal plane. Lateral Flexion: Refers to movement of the spine laterally away from the midline of the body.
https://www.youtube.com/watch?v=mQc6rRGwwvU]]> 2017-02-10 15:01:15 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153071406 https://padlet.com/lmcl/t3yspn469d74/wish/153071539 Flexion is the bending of a particular joint so that the bones that form that joint are pulled closer together.]]> 2017-02-10 15:01:37 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153071539 nataliawardaszko14 https://padlet.com/lmcl/t3yspn469d74/wish/153071835 Ankle rotates foot inwards.
 https://www.youtube.com/watch?v=5YcNAPzDxDg 
Eversion-ankle rotates foot outwards.

]]> 2017-02-10 15:02:28 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153071835 ellahm13 https://padlet.com/lmcl/t3yspn469d74/wish/153073144 When standing, pronation occurs as the foot rolls inwards and the arch of the foot flattens, hense the term often used to describe someone who over pronates as having 'flat feet'. Pronation is a normal part of the gait cycle which helps to provide shock absorption at the foot. 
https://www.youtube.com/watch?v=hzM0-9vILcA

1. 
   

]]> 2017-02-10 15:06:25 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153073144 kgwhiffin https://padlet.com/lmcl/t3yspn469d74/wish/153073573 adduction is the movement of a body part toward the body's mid-line. So, if a person has their arms straight out at the shoulders and brings them down to their sides, it is adduction. For fingers or toes, adduction brings the digits toward the center of the hand or foot.

Adduction towards the body, lats pull down. works the shoulder joint.]]> 2017-02-10 15:07:30 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153073573 liamseancameron https://padlet.com/lmcl/t3yspn469d74/wish/153074500  straightening. This occurs when the angle between the articulating bones is increased (usually in the sagittal plane back to the anatomical position]]> 2017-02-10 15:10:26 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153074500 ryanlaing15 https://padlet.com/lmcl/t3yspn469d74/wish/153074749 movement of the foot in which the foot or toes flex downward toward the sole.

Mostly found in a calf raise exercise.

]]> 2017-02-10 15:11:15 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153074749 rhianne_bryson https://padlet.com/lmcl/t3yspn469d74/wish/153078884 2017-02-10 15:22:26 UTC https://padlet.com/lmcl/t3yspn469d74/wish/153078884 ithiphonsutthikorn https://padlet.com/lmcl/t3yspn469d74/wish/153079690

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