<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Muscular Strength and Muscular Endurance Activities by Bonnie Martin</title>
      <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw</link>
      <description>Give an example of muscular strength and muscular endurance activity.</description>
      <language>en-us</language>
      <pubDate>2020-10-12 19:01:03 UTC</pubDate>
      <lastBuildDate>2023-10-12 00:11:40 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f3cb-2640.png</url>
      </image>
      <item>
         <title>Hey Sharks! Click the plus sign on the bottom right corner to add a response. When you are fininished, click anywhere outside of the box. That&#39;s it!</title>
         <author>bonniemartin3</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/822645744</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-12 19:03:36 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/822645744</guid>
      </item>
      <item>
         <title>Mrs. Martin</title>
         <author>bonniemartin3</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/822648381</link>
         <description><![CDATA[<div>Give an example of  a muscular strength activity and a muscular endurance activity. Remeber that muscular strenth is done 8 or less tims, and muscular endurance can be done 12 or more times. Here's mine:<br><br>Muscular endurance= Putting groceries in my cart at the grocery store. I could lift 27 items easily into the cart.<br><br>Muscular strength= Lifting one heavy bag of groceries. It's so heavy I can only lift it 2 times.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-12 19:04:42 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/822648381</guid>
      </item>
      <item>
         <title>skipping, punching</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/844764641</link>
         <description><![CDATA[<div>heavy weights, lifting parent</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 13:37:31 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/844764641</guid>
      </item>
      <item>
         <title>Lifting Weights &amp; Running</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/844921668</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:10:06 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/844921668</guid>
      </item>
      <item>
         <title>g</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/844980066</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:21:14 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/844980066</guid>
      </item>
      <item>
         <title>Muscular Strength and Muscular Endurance </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/844986938</link>
         <description><![CDATA[<div>Muscular Strength  is done 8 or less  it is like lifting heavy books.  Endurance is done 12 or more times</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:22:38 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/844986938</guid>
      </item>
      <item>
         <title>Muscular strength is like something that is tiring for you that you just can do 8 or less just like the video said (you), but the good thing is that strength and exircise helps with your health and muscles! Muscular endurance is something that feels easy to you and could be done 12 or more times, and it also helps with your heath and muscles to! and fun fact about me i practice gymnastics at home almost twice a day and i used to go to classes but now since corona (COVID-19) is a thing i do self practice! and im a 2-3 gymnast! hope u enjoy my comment and fun fact! see u next week! (if u r reading this on tuesday) -Lexi Tran</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845005829</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:26:22 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845005829</guid>
      </item>
      <item>
         <title>  Muscular strength-lifting a heavy rock</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845006520</link>
         <description><![CDATA[<div>Muscular endurance-push-ups</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:26:30 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845006520</guid>
      </item>
      <item>
         <title>swimming and riding a bike</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845059370</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:37:02 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845059370</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845070172</link>
         <description><![CDATA[<div>mu</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:39:10 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845070172</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845085153</link>
         <description><![CDATA[<div>muscu</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:42:14 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845085153</guid>
      </item>
      <item>
         <title>by Sahana</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845094292</link>
         <description><![CDATA[<div> This an example of muscular strength( lifting very heavy bags).<br>       Now this is an example of muscular endurance lifting a lite toy           </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:44:07 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845094292</guid>
      </item>
      <item>
         <title>by Pari</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845119732</link>
         <description><![CDATA[<div>swimming<br>runing<br>lifting heavy rock</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:49:28 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845119732</guid>
      </item>
      <item>
         <title>crayon and mom</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845154583</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-20 14:56:37 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/845154583</guid>
      </item>
      <item>
         <title>Anna</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/849764690</link>
         <description><![CDATA[<div>dance </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-21 17:43:03 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/849764690</guid>
      </item>
      <item>
         <title>By Emma</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/849764833</link>
         <description><![CDATA[<div>A muscular strength activity for me is lifting a trash bag to my trash can outside. A muscular endurance activity for me is walking.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-21 17:43:05 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/849764833</guid>
      </item>
      <item>
         <title>Holden</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/849815138</link>
         <description><![CDATA[<div>A muscular strength activity for me is picking up my siser  Aubrey A muscular endurance activity for me is walking</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-21 17:54:04 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/849815138</guid>
      </item>
      <item>
         <title>Ashish</title>
         <author>10070427</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852134313</link>
         <description><![CDATA[<div>An example for muscular strength is weights. An example for muscular endurance is jumping jacks.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:33:02 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852134313</guid>
      </item>
      <item>
         <title>Dylan</title>
         <author>1020388</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852142702</link>
         <description><![CDATA[<div>An example for muscular endurance  is jumping. And an example for muscular strength is lifting weights.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:35:45 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852142702</guid>
      </item>
      <item>
         <title>Kyle W</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852144160</link>
         <description><![CDATA[<div>muscular strength you can only lift something a couple of times like lifting a heavy bag <br>muscular endurance is when you can do something lots of times before getting tired like walking or jogging    </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:36:14 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852144160</guid>
      </item>
      <item>
         <title>Sahasra G.</title>
         <author>10063532</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852144579</link>
         <description><![CDATA[<div>Some activities for muscular endurance are walking, jogging ,skipping, raking, drawing. Some examples of muscular strength are lifting heavy weights, lifting rocks,  carrying a heavy box of tools. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:36:22 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852144579</guid>
      </item>
      <item>
         <title>akshith</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852145364</link>
         <description><![CDATA[<div>weights<br>jump rope</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:36:37 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852145364</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852146775</link>
         <description><![CDATA[<div>A muscular endurance activity for me would be walking and a muscular strength activity for me would be carrying the entire Harry Potter series. &lt;Aanya.T&gt;</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:37:04 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852146775</guid>
      </item>
      <item>
         <title>Nitya P.</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852150893</link>
         <description><![CDATA[<div>Some Muscular activities for me are walking,swimming,jogging,biking,jump roping because I can do it more then 12 times. Some Muscular Strength for me would be caring stuff over 7 pounds for lifting weights.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:38:24 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852150893</guid>
      </item>
      <item>
         <title>Salma</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852152843</link>
         <description><![CDATA[<div>an activity for muscular endurance<br>is like jogging and muscular strenth<br>lifting somthing</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:39:04 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852152843</guid>
      </item>
      <item>
         <title>Ram</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852161159</link>
         <description><![CDATA[<div>Raking is a muscular indurence and  lifting weights and doing push up's are muscular strength.You can only do muscular strength for a little bit of time only but for muscular indurunce you can do it for a very very long time.<br>Here are some examples of muscular strength ...<br>1. Push up's<br>2. lifting really heavy weights.<br>3. sprinting<br>We can only do muscular strength for 1,2, or 3 times wich is not much but unlike muscular indurunce you can do that for 100 or 200 times.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:41:38 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852161159</guid>
      </item>
      <item>
         <title>My Response</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852165454</link>
         <description><![CDATA[<div>Muscular Strength activities are weight lifting, push ups,squats.<br>Muscular Endurance activities are push ups, jumping, dancing.<br>Yallin</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:42:57 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852165454</guid>
      </item>
      <item>
         <title>Tanishka</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852169229</link>
         <description><![CDATA[<div> Some activities for Muscular Endurance is sometime lift a bag or go swimming <br>and for muscular strength it is like carry my baby brother.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:44:05 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852169229</guid>
      </item>
      <item>
         <title>Mckayla</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852190606</link>
         <description><![CDATA[<div>Muscular Strength<br>1. dishes<br>2.cheerleading<br>3.jumping jacks<br> Muscular Endurance<br>1.take out the trash<br>2.push up<br>3.sit ups</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:50:14 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852190606</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852199556</link>
         <description><![CDATA[it ]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:52:45 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852199556</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852201195</link>
         <description><![CDATA[it 
more_vert
Mckayla
Mckayla
Muscular Strength
1.
more_vert
Tanishka
Tanishka
 Some activities for Muscular Endurance is sometime lift a bag or go swimming 
and for muscular strength it is like carry my baby brother.
more_vert
My Response
My Response
Muscular Strength activities are weight lifting, push ups,squats.
Muscular Endurance activities are push ups, jumping, dancing.
Yallin
more_vert
Salma
Salma
an activity for muscular endurance
is like jogging and muscular strenth
lifting somthing
more_vert
Nitya P.
Nitya P.
Some Muscular activities for me are walking,swimming,jogging,biking,jump roping because I can do it more then 12 times. Some Muscular Strength for me would be caring stuff over 7 pounds for lifting weights.
more_vert
A muscular endurance
A muscular endurance activity for me would be walking and a muscular strength activity for me would be carrying the entire Harry Potter series. 
more_vert
Sahasra G.
Sahasra G.
Some activities for muscular endurance are walking, jogging ,skipping, raking, drawing. Some examples of muscular strength are lifting heavy weights, lifting rocks,  carrying a heavy box of tools. 
more_vert
akshith
akshith
weights
jump rope
more_vert
Kyle W
Kyle W
muscular strength you can only lift something a couple of times like lifting a heavy bag 
muscular endurance is when you can do something lots of times before getting tired like walking or jogging    
more_vert
Dylan
Dylan
An example for muscular endurance  is jumping. And an example for muscular strength is lifting weights.

more_vert
Ashish
Ashish
An example for muscular strength is weights. An example for muscular endurance is jumping jacks.
more_vert
Holden
Holden
A muscular strength activity for me is picking up my siser  Aubrey A muscular endurance activity for me is walking
more_vert
Ram
Raking is a muscular indurence and  lifting weights and doing push up's are muscular strength.You can only do muscular strength for a little bit of time only but for muscular indurunce you can do it for a very very long time.
Here are some examples of muscular strength ...
1. Push up's
2. lifting really heavy weights.
3. sprinting
We can only do muscular strength for 1,2, or 3 times wich is not much but unlike muscular indurunce you can do that for 100 or 200 times.]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:53:05 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852201195</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852201285</link>
         <description><![CDATA[it 
more_vert
Mckayla
Mckayla
Muscular Strength
1.
more_vert
Tanishka
Tanishka
 Some activities for Muscular Endurance is sometime lift a bag or go swimming 
and for muscular strength it is like carry my baby brother.
more_vert
My Response
My Response
Muscular Strength activities are weight lifting, push ups,squats.
Muscular Endurance activities are push ups, jumping, dancing.
Yallin
more_vert
Salma
Salma
an activity for muscular endurance
is like jogging and muscular strenth
lifting somthing
more_vert
Nitya P.
Nitya P.
Some Muscular activities for me are walking,swimming,jogging,biking,jump roping because I can do it more then 12 times. Some Muscular Strength for me would be caring stuff over 7 pounds for lifting weights.
more_vert
A muscular endurance
A muscular endurance activity for me would be walking and a muscular strength activity for me would be carrying the entire Harry Potter series. 
more_vert
Sahasra G.
Sahasra G.
Some activities for muscular endurance are walking, jogging ,skipping, raking, drawing. Some examples of muscular strength are lifting heavy weights, lifting rocks,  carrying a heavy box of tools. 
more_vert
akshith
akshith
weights
jump rope
more_vert
Kyle W
Kyle W
muscular strength you can only lift something a couple of times like lifting a heavy bag 
muscular endurance is when you can do something lots of times before getting tired like walking or jogging    
more_vert
Dylan
Dylan
An example for muscular endurance  is jumping. And an example for muscular strength is lifting weights.

more_vert
Ashish
Ashish
An example for muscular strength is weights. An example for muscular endurance is jumping jacks.
more_vert
Holden
Holden
A muscular strength activity for me is picking up my siser  Aubrey A muscular endurance activity for me is walking
more_vert
Ram
Raking is a muscular indurence and  lifting weights and doing push up's are muscular strength.You can only do muscular strength for a little bit of time only but for muscular indurunce you can do it for a very very long time.
Here are some examples of muscular strength ...
1. Push up's
2. lifting really heavy weights.
3. sprinting
We can only do muscular strength for 1,2, or 3 times wich is not much but unlike muscular indurunce you can do that for 100 or 200 times.]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:53:07 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852201285</guid>
      </item>
      <item>
         <title>Muscular endurance is like you lift up something not really heavy and hold it for about 2 minutes like a bag of potatoes or like running or biking and muscular strength is like lifting weights or lifting up something heavy several times or doing chin ups for me it it is 7 chinups and more. Or doing pushups.</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852206245</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 12:54:27 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/852206245</guid>
      </item>
      <item>
         <title>Eshaan</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853231498</link>
         <description><![CDATA[<div>weights and jump rope.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:31:17 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853231498</guid>
      </item>
      <item>
         <title>Vijay </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853240863</link>
         <description><![CDATA[<div>To do easy things like lifting a light bag is muscular endurance.To do hard things like lifting metal or steel is muscular strength.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:33:21 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853240863</guid>
      </item>
      <item>
         <title>Selorm </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853242195</link>
         <description><![CDATA[<div>1. dishes<br>2.cheerleading<br>3.jumping jacks<br> Muscular Endurance<br>1.take out the trash<br>2.push up<br>3.sit ups</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:33:39 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853242195</guid>
      </item>
      <item>
         <title>Poornima</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853259704</link>
         <description><![CDATA[<div>dishes,swimming,sit up,jump rope and take out the trash</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:37:26 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853259704</guid>
      </item>
      <item>
         <title>bhuvanesh</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853277767</link>
         <description><![CDATA[<div> jogging 10 miles a day<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:41:12 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853277767</guid>
      </item>
      <item>
         <title>bhumi</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853278722</link>
         <description><![CDATA[<div>washing dishes</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:41:24 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853278722</guid>
      </item>
      <item>
         <title>Rose</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853281690</link>
         <description><![CDATA[<div>for me muscular endurance is like jogging or riding a bike and muscular strength is like </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:42:02 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853281690</guid>
      </item>
      <item>
         <title>bhuvanesh</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853288276</link>
         <description><![CDATA[<div>muscular strength is jogging 10 miles everyday.muscular endurance is sitting down</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:43:20 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853288276</guid>
      </item>
      <item>
         <title>pick up car runing</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853289160</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:43:31 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853289160</guid>
      </item>
      <item>
         <title>Kaleia</title>
         <author>10655451</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853289806</link>
         <description><![CDATA[<div>muscaler stranth is somthing u can do 8 or les times</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:43:38 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853289806</guid>
      </item>
      <item>
         <title>Aleena</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853291390</link>
         <description><![CDATA[<div>1. raking leaves<br>2. lifting weights<br>3. jumping<br>4. running as fast as you can</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:43:57 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853291390</guid>
      </item>
      <item>
         <title>Jayesh</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853292672</link>
         <description><![CDATA[<div>Muscular strength:    walking 1 mile a day<br>Muscular Endurance: Picking p a wight that has 5 wheals on it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:44:13 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853292672</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853293559</link>
         <description><![CDATA[<div>muscaler stranth  jogging 10 miles a day<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:44:25 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853293559</guid>
      </item>
      <item>
         <title>muscular endurance</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853294674</link>
         <description><![CDATA[<div>taking a 1 hour bike ride<br>muscular strength front flips </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:44:39 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853294674</guid>
      </item>
      <item>
         <title>Harry </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853295878</link>
         <description><![CDATA[<div>Do about 50 push ups a day<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:44:54 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853295878</guid>
      </item>
      <item>
         <title>Soha</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853298292</link>
         <description><![CDATA[<div>lifting heavy weights and lifting light weights</div>]]></description>
         <enclosure url="http://www.inforithm.com/wp-content/uploads/2016/05/img2-eleikoshop.jpg" />
         <pubDate>2020-10-22 16:45:25 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853298292</guid>
      </item>
      <item>
         <title>Kaleia</title>
         <author>10655451</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853298781</link>
         <description><![CDATA[<div>Muscaler andijes is something u can do 12 or less times or even more</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:45:32 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853298781</guid>
      </item>
      <item>
         <title>STOP DONT COPY AND PASTE</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853300836</link>
         <description><![CDATA[<div><br>just no<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:45:56 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853300836</guid>
      </item>
      <item>
         <title>Lifting wights </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853300961</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:45:58 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853300961</guid>
      </item>
      <item>
         <title>Arisha     </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853303370</link>
         <description><![CDATA[<div>piking somthing hevy you can do is  8 times or less.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:46:26 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853303370</guid>
      </item>
      <item>
         <title>bhumi</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853303590</link>
         <description><![CDATA[<div>crab wack</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:46:29 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853303590</guid>
      </item>
      <item>
         <title>guys dont not copy anybody&#39;s work ok</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853305105</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:46:47 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853305105</guid>
      </item>
      <item>
         <title>wacking</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853315321</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:48:54 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853315321</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853318653</link>
         <description><![CDATA[wacking
wacking
more_vert
guys dont not copy anybody's work ok
guys dont not copy anybody's work ok
more_vert
bhumi
bhumi
crab wack
more_vert
Arisha
Arisha     
piking somthing hevy you can do is  8 time
more_vert
Lifting wights
Lifting wights 
more_vert
STOP DONT COPY AND PASTE
STOP DONT COPY AND PASTE

just no

more_vert
Kaleia
Kaleia
Muscaler andijes is something u can do 12 or less times or even more
more_vert
Rose
for me muscular endurance is like jogging or riding a bike and muscular strength is like ]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:49:36 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853318653</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853320935</link>
         <description><![CDATA[
Soha
Soha
lifting heavy weights and lifting light weights
more_vert
Harry
Harry 
Do about 50 push ups a day

more_vert
muscular endurance
muscular endurance
taking a 1 hour bike ride
muscular strength front flips 
more_vert
Jayesh
Jayesh
Muscular strength:    walking 1 mile a day
Muscular Endurance: Picking p a wight that has 5 wheals on it.
more_vert
muscaler stranth  jo
muscaler stranth  jogging 10 miles a day

more_vert
Aleena
Aleena
]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:50:03 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853320935</guid>
      </item>
      <item>
         <title>Benicio</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853321803</link>
         <description><![CDATA[<div>arm circles: ENDURANCE<br>pushing a table: STRENGTH</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:50:14 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853321803</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853324152</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fimagesvc.meredithcorp.io%2Fv3%2Fjumpstartpure%2Fimage%3Furl%3Dhttps%3A%2F%2Fstatic.onecms.io%2Fwp-content%2Fuploads%2Fsites%2F35%2F2017%2F12%2F03205512%2Fhow-to-wake-up-early-morning-workout_0.jpg%26w%3D1280%26h%3D720%26q%3D90%26c%3Dcc&amp;imgrefurl=https%3A%2F%2Fwww.shape.com%2Ffitness%2Ftips%2Fhow-wake-early-morning-workout&amp;tbnid=c5oE4MPA1mJj2M&amp;vet=12ahUKEwjFkIaU1MjsAhXuV98KHYn8AUYQMygBegQIARAY..i&amp;docid=AFyBmE2Sv9xyiM&amp;w=975&amp;h=548&amp;q=standing&amp;hl=en&amp;safe=active&amp;ved=2ahUKEwjFkIaU1MjsAhXuV98KHYn8AUYQMygBegQIARAY" />
         <pubDate>2020-10-22 16:50:43 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853324152</guid>
      </item>
      <item>
         <title>Ayeeesha</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853324254</link>
         <description><![CDATA[<div>Lifting weights or push ups!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:50:44 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853324254</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853328895</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.google.com/url?sa=i&amp;url=https%3A%2F%2Fwww.shape.com%2Ffitness%2Ftips%2Fhow-wake-early-morning-workout&amp;psig=AOvVaw0OUiIky1CLoHi_lpjKfRgr&amp;ust=1603471901191000&amp;source=images&amp;cd=vfe&amp;ved=2ahUKEwi-mfK51MjsAhXVnnIEHcvWBCIQjRx6BAgAEAc" />
         <pubDate>2020-10-22 16:51:46 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853328895</guid>
      </item>
      <item>
         <title>Look who ever is copying and pasting i will tell the teachers </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853330984</link>
         <description><![CDATA[<div>So reveil your name and i will not tell</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:52:12 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853330984</guid>
      </item>
      <item>
         <title>weights or push bhumi</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853332345</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:52:29 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853332345</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853348638</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.google.com/imgres?imgurl=https%3A%2F%2Fcdn2.vectorstock.com%2Fi%2F1000x1000%2F77%2F76%2Feveryday-is-a-good-day-to-workout-inspiring-vector-18197776.jpg&amp;imgrefurl=https%3A%2F%2Fwww.vectorstock.com%2Froyalty-free-vector%2Feveryday-is-a-good-day-to-workout-inspiring-vector-18197776&amp;tbnid=aHSgTJKpRSEesM&amp;vet=10CAcQxiAoB2oXChMIgJrlptXI7AIVAAAAAB0AAAAAEAg..i&amp;docid=byTxZEW_Jbb_SM&amp;w=700&amp;h=1080&amp;itg=1&amp;q=wats%20for%20ecsrsiz&amp;safe=active&amp;ved=0CAcQxiAoB2oXChMIgJrlptXI7AIVAAAAAB0AAAAAEAg" />
         <pubDate>2020-10-22 16:55:51 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853348638</guid>
      </item>
      <item>
         <title>I do not know who is puttting ads</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853351192</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 16:56:22 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853351192</guid>
      </item>
      <item>
         <title>STOP PUTTING ADS WE DON&#39;T NEED TO KNOW ABOUT THE ADS</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853390943</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-22 17:04:40 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/853390943</guid>
      </item>
      <item>
         <title>Aarush</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855545025</link>
         <description><![CDATA[<div>raking leaves: ENDURANCE<br>pushing a punching bag:  STRENGTH</div>]]></description>
         <enclosure url="https://cdn.sweatband.com/lonsdale_l-core_super_heavy_leather_punch_bag_lonsdale_l-core_super_heavy_leather_punch_bag_image_2000x2000.jpg" />
         <pubDate>2020-10-23 12:36:51 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855545025</guid>
      </item>
      <item>
         <title>Raking leafs  </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855550949</link>
         <description><![CDATA[<div>Running<br>Push ups<br>Jumping Jacks </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 12:39:02 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855550949</guid>
      </item>
      <item>
         <title>Muscular Endurance is jumping 20 times</title>
         <author>1034627</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855551695</link>
         <description><![CDATA[<div>Muscular Strength is lifting my chair 2 times<br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 12:39:16 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855551695</guid>
      </item>
      <item>
         <title>examples</title>
         <author>10557311</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855553905</link>
         <description><![CDATA[<div>muscular endurance=jumping jacks<br>muscular strength =lifting 20 pound weights</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 12:40:05 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855553905</guid>
      </item>
      <item>
         <title>muscular endurance:pushing a empty cart</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855554139</link>
         <description><![CDATA[<div>muscular strength:pulling a bag of books.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 12:40:10 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855554139</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855561117</link>
         <description><![CDATA[<div>lifting weights and doing push ups </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 12:42:41 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855561117</guid>
      </item>
      <item>
         <title>lifting weights and shoulder taps</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855566072</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 12:44:26 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855566072</guid>
      </item>
      <item>
         <title>Endurance l Strength</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855577442</link>
         <description><![CDATA[<div>running 1 minute l  lifting something heavy</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 12:48:20 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/855577442</guid>
      </item>
      <item>
         <title>running one mile=strength</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856743546</link>
         <description><![CDATA[<div>jumping jacks=endurance</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 17:39:12 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856743546</guid>
      </item>
      <item>
         <title>muscular endurance:holding a empty bag,muscular strength:lifting a bag full of chapter books</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856753974</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 17:41:53 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856753974</guid>
      </item>
      <item>
         <title>Sameehas Answer</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856776151</link>
         <description><![CDATA[<div>Muscular Endurance: Holding a Sharpie<br><br>Muscular Strength: Lifting weights </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 17:47:22 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856776151</guid>
      </item>
      <item>
         <title>Jairus&#39;s anwser</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856789711</link>
         <description><![CDATA[<div><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br>Muscular Strength:lifting a basket of groceries</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 17:50:41 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856789711</guid>
      </item>
      <item>
         <title>Malyaah </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856798128</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 17:52:41 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856798128</guid>
      </item>
      <item>
         <title>Musculer Endurance</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856799625</link>
         <description><![CDATA[<div>sweep the house with a broom and i can do it more than 12 times </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 17:53:03 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856799625</guid>
      </item>
      <item>
         <title>run around with your sibling</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856807362</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 17:54:57 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856807362</guid>
      </item>
      <item>
         <title>Musculer Strenght</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856808429</link>
         <description><![CDATA[<div>Lifeing 3 breaks in a box and it is 8 or less</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-23 17:55:13 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/856808429</guid>
      </item>
      <item>
         <title>muscular endurance </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/859890971</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-25 21:41:09 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/859890971</guid>
      </item>
      <item>
         <title>muscular endurance</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/859894676</link>
         <description><![CDATA[<div>walking  30 feet<br>muscular strength <br>doing 8 push ups  </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-25 21:45:05 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/859894676</guid>
      </item>
      <item>
         <title>muscular strength.</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865627497</link>
         <description><![CDATA[<div>lifting a table 6 times.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 13:36:25 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865627497</guid>
      </item>
      <item>
         <title>muscular endurance</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865635247</link>
         <description><![CDATA[<div>Lifting a heavy box <br>ridng a bike 5 miles</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 13:38:01 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865635247</guid>
      </item>
      <item>
         <title>Aaima</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865638432</link>
         <description><![CDATA[<div>Muscular endurance:<br>push ups<br>weight lifting<br>running</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 13:38:42 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865638432</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865640072</link>
         <description><![CDATA[<div>gp</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 13:39:00 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865640072</guid>
      </item>
      <item>
         <title>sara. muscular strength.</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865651356</link>
         <description><![CDATA[<div>lifting a table 6 times.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 13:41:26 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865651356</guid>
      </item>
      <item>
         <title>Sanjeev Answer</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865677955</link>
         <description><![CDATA[<div>If you do it more then 12 times thats muscular endurens!!!!!!!!!!!!!!....If you do it 8 times musculer strenth</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 13:47:14 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865677955</guid>
      </item>
      <item>
         <title>Narayani Answer</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865705356</link>
         <description><![CDATA[<div>If you do push up's less then 8 times it is muscular strength</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 13:53:03 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/865705356</guid>
      </item>
      <item>
         <title>Alina</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866503431</link>
         <description><![CDATA[<div>If you do push ups with a heavy box on your back </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:33:01 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866503431</guid>
      </item>
      <item>
         <title>biking up a hill</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866507034</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:33:46 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866507034</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866511372</link>
         <description><![CDATA[
Icon
Muscular Strength and Muscular Endurance Activities
Give an example of muscular strength and muscular endurance activity.
Avatar of Bonnie Martin
Bonnie Martin
 +  70
●
1m
]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:34:33 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866511372</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866511731</link>
         <description><![CDATA[
Icon
Muscular Strength and Muscular Endurance Activities
Give an example of muscular strength and muscular endurance activity.
Avatar of Bonnie Martin
Bonnie Martin
 +  70
●
1m

Icon
Muscular Strength and Muscular Endurance Activities
Give an example of muscular strength and muscular endurance activity.
Avatar of Bonnie Martin
Bonnie Martin
 +  70
●
1m
more_vert
]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:34:37 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866511731</guid>
      </item>
      <item>
         <title>ALYANNA</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866512968</link>
         <description><![CDATA[<div>you can bike up a hill (big hill)</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:34:52 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866512968</guid>
      </item>
      <item>
         <title>Zainab Answer</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866513191</link>
         <description><![CDATA[<div>my  fav musculer enderens Activitie   is run around the room 12 times and my fav musculer strenth is trying to lift my friend 3 times.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/786860026/29adc608a7f438c84a57e8cb99381510/weights.png" />
         <pubDate>2020-10-27 16:34:54 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866513191</guid>
      </item>
      <item>
         <title>ALYANNA</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866524970</link>
         <description><![CDATA[<div>and you can play soccer for a long time like me</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:37:17 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866524970</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866560886</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://v1.padlet.pics/1/image.webp?t=c_thumb%2Cdpr_1%2Cg_auto%2Ch_64%2Cw_64&amp;url=https%3A%2F%2Fpadlet.net%2Ficons%2Fpng%2F1f3cb-2640.png" />
         <pubDate>2020-10-27 16:44:29 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866560886</guid>
      </item>
      <item>
         <title>Allis</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866572944</link>
         <description><![CDATA[<div>muscular strength:<br>dancing<br>lifting weights<br>muscular endurance:<br>situps<br>swiming</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:46:53 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866572944</guid>
      </item>
      <item>
         <title>Arnav.N</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866574883</link>
         <description><![CDATA[<div>you can rake leaves as a example for muscular endurance. A  example for a muscular strength is  pulling a car.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:47:17 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866574883</guid>
      </item>
      <item>
         <title>Rushil</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866586476</link>
         <description><![CDATA[<div>My favorite activity for Muscular Endurance is lifting my baby brother. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:49:33 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866586476</guid>
      </item>
      <item>
         <title>Rushil&#39;s second answer</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866626826</link>
         <description><![CDATA[<div>My favorite activity for Muscular Strength is holding and putting down heavy shopping bags.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 16:57:27 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/866626826</guid>
      </item>
      <item>
         <title>um</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/867687185</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-27 21:42:35 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/867687185</guid>
      </item>
      <item>
         <title>caleb</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869313064</link>
         <description><![CDATA[<div>really any exercising is good for you not just lifting weights, but just playing outside</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 12:36:16 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869313064</guid>
      </item>
      <item>
         <title>Zeeshan</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869343888</link>
         <description><![CDATA[<div>muscular strength  soccer basketball lifting weights lifting heavy stuff</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 12:45:29 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869343888</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869354408</link>
         <description><![CDATA[<div><br></div><div>muscular strength  soccer basketball lifting weights lifting heavy stuff</div><div>more_vert</div><div>um</div><div>um</div><div>more_vert</div><div>Rushil's second answer</div><div>Rushil's second answer</div><div>My favorite activity for Muscular Strength is holding and putting down heavy shopping bags.</div><div>more_vert</div><div>Rushil</div><div>Rushil</div><div>My favorite activity for Muscular Endurance is lifting my baby brother. </div><div>more_vert</div><div>Arnav.N</div><div>Arnav.N</div><div>you can rake leaves as a example for muscular endurance. A  example for a muscular strength is  pulling a car.</div><div>more_vert</div><div>Allis</div><div>Allis</div><div>muscular strength:<br>dancing<br>lifting weights<br>muscular endurance:<br>situps<br>swiming</div><div>more_vert</div><div>Empty</div><div><br></div><div>more_vert</div><div>ALYANNA</div><div>ALYANNA</div><div>and you can play soccer for a long time like me</div><div>more_vert</div><div>Alina</div><div>Alina</div><div>If you do push ups with a heavy box on your back </div><div>more_vert</div><div>Zainab Answer</div><div>Zainab Answer</div><div>my  fav musculer enderens Activitie   is run around the room 12 times and my fav musculer strenth is trying to lift my friend 3 times.</div><div><br></div><div>more_vert</div><div>Icon Muscular Strength a</div><div><br>Icon<br>Muscular Strength and Muscular Endurance Activities<br>Give an example of muscular strength and muscular endurance activity.<br>Avatar of Bonnie Martin<br>Bonnie Martin<br> +  70<br>●<br>1m<br><br>Icon<br>Muscular Strength and Muscular Endurance Activities<br>Give an example of muscular strength and muscular endurance activity.<br>Avatar of Bonnie Martin<br>Bonnie Martin<br> +  70<br>●<br>1m<br>more_vert<br><br></div><div>more_vert</div><div>Icon Muscular Strength a</div><div><br>Icon<br>Muscular Strength and Muscular Endurance Activities<br>Give an example of muscular strength and muscular endurance activity.<br>Avatar of Bonnie Martin<br>Bonnie Martin<br> +  70<br>●<br>1m<br><br></div><div>more_vert</div><div>ALYANNA</div><div>ALYANNA</div><div>you can bike up a hill (big hill)</div><div>more_vert</div><div>biking up a hill</div><div>biking up a hill</div><div>more_vert</div><div>Narayani Answer</div><div>Narayani Answer</div><div>If you do push up's less then 8 times it is muscular strength</div><div>more_vert</div><div>Sanjeev Answer</div><div>Sanjeev Answer</div><div>If you do it more then 12 times thats muscular endurens!!!!!!!!!!!!!!....If you do it 8 times musculer strenth</div><div>more_vert</div><div>sara. muscular strength.</div><div>sara. muscular strength.</div><div>lifting a table 6 times.</div><div>more_vert</div><div>gp</div><div>gp</div><div>more_vert</div><div>Aaima</div><div>Aaima</div><div>Muscular endurance:<br>push ups<br>weight lifting<br>running</div><div>more_vert</div><div>muscular endurance</div><div>muscular endurance</div><div>Lifting a heavy box <br>ridng a bike 5 miles</div><div>more_vert</div><div>muscular strength.</div><div>muscular strength.</div><div>lifting a table 6 times.</div><div>more_vert</div><div>muscular endurance</div><div>muscular endurance</div><div>walking  30 feet<br>muscular strength <br>doing 8 push ups  </div><div>more_vert</div><div>muscular endurance</div><div>muscular endurance </div><div>more_vert</div><div>Musculer Strenght</div><div>Musculer Strenght</div><div>Lifeing 3 breaks in a box and it is 8 or less</div><div>more_vert</div><div>run around with your sibling</div><div>run around with your sibling</div><div>more_vert</div><div>caleb</div><div>caleb</div><div>really any exercising is good for you not just lifting weights, but just playing outside</div><div>more_vert</div><div>Musculer Endurance</div><div>Musculer Endurance</div><div>sweep the house with a broom and i can do it more than 12 times </div><div>more_vert</div><div>Malyaah</div><div>Malyaah </div><div>more_vert</div><div>Jairus's anwser</div><div>Jairus's anwser</div><div><br><br><br><br><br><br><br><br><br><br><br><br><br><br><br>Muscular Strength:lifting a basket of groceries</div><div>more_vert</div><div>Sameehas Answer</div><div>Sameehas Answer</div><div>Muscular Endurance: Holding a Sharpie<br><br>Muscular Strength: Lifting weights </div><div>more_vert</div><div>muscular endurance:holding a empty bag,muscular strength:lifting a bag full of chapter books</div><div>muscular endurance:holding a empty bag,muscular strength:lifting a bag full of chapter books</div><div>more_vert</div><div>running one mile=strength</div><div>running one mile=strength</div><div>jumping jacks=endurance</div><div>more_vert</div><div>Endurance l Strength</div><div>Endurance l Strength</div><div>running 1 minute l  lifting something heavy</div><div>more_vert</div><div>lifting weights and shoulder taps</div><div>lifting weights and shoulder taps</div><div>more_vert</div><div>lifting weights and</div><div>lifting weights and doing push ups </div><div>more_vert</div><div>examples</div><div>examples</div><div>muscular endurance=jumping jacks<br>muscular strength =lifting 20 pound weights</div><div>more_vert</div><div>muscular endurance:pushing a empty cart</div><div>muscular endurance:pushing a empty cart</div><div>muscular strength:pulling a bag of books.<br><br></div><div>more_vert</div><div>Muscular Endurance is jumping 20 times</div><div>Muscular Endurance is jumping 20 times</div><div>Muscular Strength is lifting my chair 2 times<br> </div><div>more_vert</div><div>Raking leafs</div><div>Raking leafs  </div><div>Running<br>Push ups<br>Jumping Jacks </div><div>more_vert</div><div>Aarush</div><div>Aarush</div><div>raking leaves: ENDURANCE<br>pushing a punching bag:  STRENGTH</div><div><br></div><div>more_vert</div><div>STOP PUTTING ADS WE DON'T NEED TO KNOW ABOUT THE ADS</div><div>STOP PUTTING ADS WE DON'T NEED TO KNOW ABOUT THE ADS</div><div><br><br></div><div>more_vert</div><div>I do not know who is puttting ads</div><div>I do not know who is puttting ads</div><div>more_vert</div><div>Empty</div><div><br></div><div>Everyday is a good day to workout inspiring vector image on VectorStock</div><div>Everyday Is A Good Day To Workout. Inspiring Workout and Fitness Gym Motivation Quote Illustration Sign. Creative Strong Sport Vector Rough Typography Grunge Wallpaper Poster Concept. Download a Free Preview or High Quality Adobe Illustrator Ai, EPS, PDF and High Resolution JPEG versions.</div><div>vectorstock</div><div>more_vert</div><div>weights or push bhumi</div><div>weights or push bhumi</div><div>more_vert</div><div>Look who ever is copying and pasting i will tell the teachers</div><div>Look who ever is copying and pasting i will tell the teachers </div><div>So reveil your name and i will not tell</div><div>more_vert</div><div>Ayeeesha</div><div>Ayeeesha</div><div>Lifting weights or push ups!</div><div>more_vert</div><div>Benicio</div><div>Benicio</div><div>arm circles: ENDURANCE<br>pushing a table: STRENGTH</div><div>more_vert</div><div>Empty</div><div><br></div><div>7 Women Who Workout At 4 A.M. Share How They Do It</div><div>They're up and done with their workouts before you even think about waking up. There's waking up early to work out... and then there's waking up to work out at 4 a.m. (If you're not a morning person, you just died at the thought alone.)</div><div>shape</div><div>more_vert</div><div>Soha Soha lifting heavy</div><div><br>Soha<br>Soha<br>lifting heavy weights and lifting light weights<br>more_vert<br>Harry<br>Harry <br>Do about 50 push ups a day<br><br>more_vert<br>muscular endurance<br>muscular endurance<br>taking a 1 hour bike ride<br>muscular strength front flips <br>more_vert<br>Jayesh<br>Jayesh<br>Muscular strength:    walking 1 mile a day<br>Muscular Endurance: Picking p a wight that has 5 wheals on it.<br>more_vert<br>muscaler stranth  jo<br>muscaler stranth  jogging 10 miles a day<br><br>more_vert<br>Aleena<br>Aleena<br><br></div><div>more_vert</div><div>wacking wacking more_vert</div><div>wacking<br>wacking<br>more_vert<br>guys dont not copy anybody's work ok<br>guys dont not copy anybody's work ok<br>more_vert<br>bhumi<br>bhumi<br>crab wack<br>more_vert<br>Arisha<br>Arisha     <br>piking somthing hevy you can do is  8 time<br>more_vert<br>Lifting wights<br>Lifting wights <br>more_vert<br>STOP DONT COPY AND PASTE<br>STOP DONT COPY AND PASTE<br><br>just no<br><br>more_vert<br>Kaleia<br>Kaleia<br>Muscaler andijes is something u can do 12 or less times or even more<br>more_vert<br>Rose<br>for me muscular endurance is like jogging or riding a bike and muscular strength is like </div><div>more_vert</div><div>wacking</div><div>wacking</div><div>more_vert</div><div>guys dont not copy anybody's work ok</div><div>guys dont not copy anybody's work ok</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 12:48:32 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869354408</guid>
      </item>
      <item>
         <title>basketball lifting</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869355366</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 12:48:50 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869355366</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869822095</link>
         <description><![CDATA[<div>I can't lift a heavy hammer more than 8 times, so it would be muscular stength</div>]]></description>
         <enclosure url="http://boingboing.net/wp-content/uploads/2014/08/claw_hammer.jpg" />
         <pubDate>2020-10-28 14:35:49 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/869822095</guid>
      </item>
      <item>
         <title>Reyansh</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870501617</link>
         <description><![CDATA[<div>For me muscular endurance is playing cricket and soccer because I can do it for more than an hour. Muscular strength for me is lifting up my chair.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 16:56:44 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870501617</guid>
      </item>
      <item>
         <title>A thing that is muscular endurance is lifting up or push in a chair and a thing that is muscular Strength is lifting my heavy Backpack</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870517944</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 17:00:06 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870517944</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870539512</link>
         <description><![CDATA[<div>muscular strength is like having a heavy backpack on your back</div>]]></description>
         <pubDate>2020-10-28 17:04:55 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870539512</guid>
      </item>
      <item>
         <title>muscular endurance is like jogging outside</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870558591</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 17:09:03 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870558591</guid>
      </item>
      <item>
         <title>Victoria</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870706978</link>
         <description><![CDATA[<div>Muscular strength is like vacuuming</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 17:40:47 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870706978</guid>
      </item>
      <item>
         <title>Victoria</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870732784</link>
         <description><![CDATA[<div>Muscular endurance is like jogging</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 17:46:30 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870732784</guid>
      </item>
      <item>
         <title>Oliver </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870755095</link>
         <description><![CDATA[<div>Muscular endurance is like jogging </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 17:51:26 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870755095</guid>
      </item>
      <item>
         <title>Oliver </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870759594</link>
         <description><![CDATA[<div>Muscular endurance is like vacuuming</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-28 17:52:27 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/870759594</guid>
      </item>
      <item>
         <title>Jecarius</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872865000</link>
         <description><![CDATA[<div>A muscular strength activity i do is 25 sit ups.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 12:41:12 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872865000</guid>
      </item>
      <item>
         <title>Shafi</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872875186</link>
         <description><![CDATA[<div>A muscular endurance activity is me punching a bag</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 12:44:24 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872875186</guid>
      </item>
      <item>
         <title>Aryan</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872897619</link>
         <description><![CDATA[<div>A muscular endurance activity is like me going upstairs and down 12 times.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 12:50:50 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872897619</guid>
      </item>
      <item>
         <title>Aryan</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872901085</link>
         <description><![CDATA[<div>A muscular strength activity is when I hold a heavy box going upstairs and down.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 12:51:51 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872901085</guid>
      </item>
      <item>
         <title>Ashna </title>
         <author>1045425</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872922987</link>
         <description><![CDATA[<div>A muscular strength activity is when for example lift weights.</div>]]></description>
         <enclosure url="https://res-3.cloudinary.com/s247/image/upload/c_pad,dpr_1.0,f_auto,q_auto/media/catalog/product/6/a/6af6d0fb-50ee-e011-9d28-78e7d1f5bebc_1000_category.jpg" />
         <pubDate>2020-10-29 12:58:34 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872922987</guid>
      </item>
      <item>
         <title></title>
         <author>1045425</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872923920</link>
         <description><![CDATA[A muscular strength activity is when I ]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 12:58:51 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/872923920</guid>
      </item>
      <item>
         <title>Aaliyah Stillgess-Gleeson</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873060431</link>
         <description><![CDATA[<div>RIding my bike</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 13:32:17 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873060431</guid>
      </item>
      <item>
         <title>lit a pes of wood</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873064380</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 13:33:11 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873064380</guid>
      </item>
      <item>
         <title>Ariana</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873078796</link>
         <description><![CDATA[<div>A muscular strength activity is push-ups and a muscular endurance activity is jumping on a trampoline. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 13:36:16 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873078796</guid>
      </item>
      <item>
         <title>Lift big thing</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873109183</link>
         <description><![CDATA[<div>rishik <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 13:43:15 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873109183</guid>
      </item>
      <item>
         <title>Viviana</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873121140</link>
         <description><![CDATA[<div>Muscular Strength is doing 8 push ups.<br>Muscular endurance is hopping for a long time</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/818075861/538ae2d6a3758448ec790d34c73d062b/photo.jpeg" />
         <pubDate>2020-10-29 13:45:57 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873121140</guid>
      </item>
      <item>
         <title>ritvik</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873122532</link>
         <description><![CDATA[<div>lifting a rice bag 8 times muscular</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 13:46:16 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873122532</guid>
      </item>
      <item>
         <title>Myra Saxena</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873466533</link>
         <description><![CDATA[<div>Muscular strength activity is doing 10-15 push ups and muscular endurance activity is running, biking, swimming.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 15:01:17 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/873466533</guid>
      </item>
      <item>
         <title>Luke</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874204531</link>
         <description><![CDATA[<div>My favorite muscular strength activity is to push something heavy like a cart or something  my favorite muscular activity is lifting something light that I can do a lot</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 17:36:19 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874204531</guid>
      </item>
      <item>
         <title>?????</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874206806</link>
         <description><![CDATA[<div>muscular strength for me is lifting a bag of soil  muscular endurance for me dancing </div>]]></description>
         <enclosure url="https://media.suthlbr.com/products/images/300/6675680_ep_1522170377_0.jpg" />
         <pubDate>2020-10-29 17:36:51 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874206806</guid>
      </item>
      <item>
         <title>isaiah anthony</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874226212</link>
         <description><![CDATA[<div>muscular strength is like doing push ups <br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/774312901/d40c82cbf4476909902318b202410034/photo.jpeg" />
         <pubDate>2020-10-29 17:41:14 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874226212</guid>
      </item>
      <item>
         <title>muscular endurance</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874229735</link>
         <description><![CDATA[<div>going on a bike ride you can petal more then 12 time</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1505158498176-0150297fbd7d?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-10-29 17:42:02 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874229735</guid>
      </item>
      <item>
         <title>sathwik </title>
         <author>10658012</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874232169</link>
         <description><![CDATA[<div>muscular strength for me is to do 15 push up<br>muscular endurance for me is jogging in place.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-29 17:42:35 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874232169</guid>
      </item>
      <item>
         <title>?????</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874235807</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://images.unsplash.com/photo-1547153760-18fc86324498?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-10-29 17:43:23 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874235807</guid>
      </item>
      <item>
         <title>push up</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874246564</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/818709581/8ffcb94879c39f27bea7d9df1b5ee19e/photo.jpeg" />
         <pubDate>2020-10-29 17:45:44 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874246564</guid>
      </item>
      <item>
         <title>muscular strength </title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874247584</link>
         <description><![CDATA[<div>is when you do some thing you have to be strong to do like lifting 100 pounds and muscular endurance your body making muscles wich is when you can do something over and over again like riding a bike</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1589828695526-c461b4ddc158?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-10-29 17:45:58 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874247584</guid>
      </item>
      <item>
         <title></title>
         <author>10658012</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874250018</link>
         <description><![CDATA[<div>sathwik</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713935168/4fc044890cdae4ac4d8c85ba5af9a2e5/photo.jpeg" />
         <pubDate>2020-10-29 17:46:29 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874250018</guid>
      </item>
      <item>
         <title></title>
         <author>10658012</author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874254274</link>
         <description><![CDATA[<div>sathwik<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/713935168/582697a1c55fb1625d3b100baccc95db/photo.jpeg" />
         <pubDate>2020-10-29 17:47:27 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/874254274</guid>
      </item>
      <item>
         <title>Ethan</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/876970014</link>
         <description><![CDATA[<div>Muscular strength: sit-ups<br>Muscular endurance: riding my bike</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-30 16:13:05 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/876970014</guid>
      </item>
      <item>
         <title>Reeva</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/876973866</link>
         <description><![CDATA[<div>Muscular strength is being only able to lift a heavy box two times. <br><br>Muscular endurance is pulling weeds or cutting bushes out in the yard. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-30 16:13:52 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/876973866</guid>
      </item>
      <item>
         <title>muscular strength: lifting</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/877227766</link>
         <description><![CDATA[<div>muscular  endurance: riding bike<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-30 17:16:00 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/877227766</guid>
      </item>
      <item>
         <title>Jia</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/884326410</link>
         <description><![CDATA[<div>Muscular Endurance: Playing Tennis<br>Muscular Strength: lifting weights.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-11-02 22:37:05 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/884326410</guid>
      </item>
      <item>
         <title>Push ups</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/913266980</link>
         <description><![CDATA[<div>Muscular strength for is doing 20 push ups </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/815868834/d083801c431cd93d8d0c322c655f459b/photo.jpeg" />
         <pubDate>2020-11-11 15:53:45 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/913266980</guid>
      </item>
      <item>
         <title>Pushups</title>
         <author></author>
         <link>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/2742609762</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2160645490/9ccb3b66207c5e952b14be524c142067/photo.jpeg" />
         <pubDate>2023-10-12 00:11:40 UTC</pubDate>
         <guid>https://padlet.com/bonniemartin3/t3dwvg5ci0be9tqw/wish/2742609762</guid>
      </item>
   </channel>
</rss>
