https://padlet.com/tup75763/t23st31qfob13mee en-us 2023-09-27 14:55:04 UTC 2023-09-27 20:02:21 UTC hello@padlet.com tup75763 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723273867 2023-09-27 14:59:26 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723273867 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723351049 -SD]]> 2023-09-27 15:46:58 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723351049 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723352073 1. Go camping with family
2. Strike a conversation with others
3.  Make new friends at Temple]]> 2023-09-27 15:47:35 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723352073 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723352209 Financial health -> Get a job, spend less money
physical health -> improve sleep quality 
-NN

]]> 2023-09-27 15:47:41 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723352209 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723352397 - Make time to be able to take breaks during the day or when I am studying take frequent breaks to take a breather. (Mental Health)
- Try to not take to long on homework so I can get more sleep or setting a time to focus completely then officially calling it a day (Physical health)
- Try to go to the gym more frequently to get back into shape to be fit to join a boxing class (Physical health)]]> 2023-09-27 15:47:47 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723352397 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723352968 Exercise everyday for at least 30 minutes, set goals for my career, and save at least 20 dollars each week. ]]> 2023-09-27 15:48:04 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723352968 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353187 -S.C.]]> 2023-09-27 15:48:11 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353187 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353328 1. Go to the gym Monday-Friday for an hour
2. Take an hour everyday to relax 
3. Drink 6 to 8 cups of water everyday

-MK]]> 2023-09-27 15:48:15 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353328 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353584 -Q.C.H]]> 2023-09-27 15:48:23 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353584 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353635 Convince my friends to join me for Friday net night volleyball
Go to sleep by 12 on Monday and Wednesday nights (develop a solid night routine with less screen time)
Go to the gym M/W/F mornings

]]> 2023-09-27 15:48:24 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353635 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353680 MV]]> 2023-09-27 15:48:26 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723353680 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723354944 2023-09-27 15:49:09 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723354944 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723355239 Three ways I can improve my score:
1. I will try to manage my time better so that I can sleep earlier. 
2. I will try to make time for meals that I often forget to include during the day.
3. I will also try to be more active by exploring campus with friends or by walking /running around. ]]> 2023-09-27 15:49:19 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723355239 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723355397 - make time to go to the gym at least once a week
- Pick up 1 new hobby
- Make a daily schedule including time blocks for important things and follow it
 -HB]]> 2023-09-27 15:49:24 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723355397 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723356206 MV]]> 2023-09-27 15:49:54 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723356206 tur56889 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723356780 1. try to take a walk everyday
2. Try not to order food out more than once a week
3. Try to read 2 chapters of a book per week.]]> 2023-09-27 15:50:14 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723356780 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723356809 2. I will find a friend to workout with
1. Manage my finances by spending only 20-40 dollars a week only 
3. Spend 2-4 hours exercising. ]]> 2023-09-27 15:50:15 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723356809 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723356820 Mental health
-get a journal & write at least once a week
-make more time for myself instead of friends
-pick up a new activity

Finances
-stop buying things impulsively
-work a minimum of 10hr per week

Home
-have a roommate meeting



]]> 2023-09-27 15:50:15 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723356820 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723357286 I have a very low rating in physical health (5/10) 
1. I need to manage time and focus a bit more on doing exercise 
2. Maintaining a diet balance with a proper diet chart ]]> 2023-09-27 15:50:33 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723357286 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723357568 MV]]> 2023-09-27 15:50:43 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723357568 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723359253 Physical Health - Maintaining a better sleep schedule (7 hours per day), eating healthy (no junk for 3 days) and exercising almost once a day(swim/dance/gym).

Career - Work on expanding knowledge in your major (watch 1 video perday), Solve math to make u feel positive about your career (Min 5 questions per day).  

Relationships - Call loves ones more often (Talk to parents and grandparents 6 times a week).

]]> 2023-09-27 15:51:43 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723359253 https://padlet.com/tup75763/t23st31qfob13mee/wish/2723360261 1. drink my whole water bottle twice a day
2. do some form of cardio for at least an hour 
3. find healthier alternatives to what I currently eat ]]> 2023-09-27 15:52:19 UTC https://padlet.com/tup75763/t23st31qfob13mee/wish/2723360261