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      <title>Healthy Eating Lifestyle by Charde&#39; </title>
      <link>https://padlet.com/charderogers/t0m9gkp2l5yf</link>
      <description>Made with a bold sensibility</description>
      <language>en-us</language>
      <pubDate>2017-02-09 20:50:42 UTC</pubDate>
      <lastBuildDate>2025-10-27 21:38:17 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Who said eating healthy couldn&#39;t be fun ?</title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152922585</link>
         <description><![CDATA[<div>This is a regular trip to the market for me on a daily basis :)</div>]]></description>
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         <pubDate>2017-02-09 20:58:59 UTC</pubDate>
         <guid>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152922585</guid>
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      <item>
         <title>yum!</title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152924538</link>
         <description><![CDATA[<div>Sweet potatoes, Salad, Rice, Shrimp and mushrooms. Nutritious and Delicious ! </div>]]></description>
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         <pubDate>2017-02-09 21:07:54 UTC</pubDate>
         <guid>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152924538</guid>
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      <item>
         <title>Fruit</title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152925224</link>
         <description><![CDATA[<div>I love fruit ! I could eat Fruit salad all day . My favorite Fruit is Strawberries</div>]]></description>
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         <pubDate>2017-02-09 21:11:31 UTC</pubDate>
         <guid>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152925224</guid>
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         <title>More Fruit :)</title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152926217</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-02-09 21:16:07 UTC</pubDate>
         <guid>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152926217</guid>
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      <item>
         <title>Veggie Wraps</title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152926912</link>
         <description><![CDATA[<div>I love these , This is a green veggie wrap with Lettuce, Avocado, Cucumbers, and a side of asparagus</div>]]></description>
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         <pubDate>2017-02-09 21:18:56 UTC</pubDate>
         <guid>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152926912</guid>
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      <item>
         <title>Smoothies </title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152928628</link>
         <description><![CDATA[<div>Its rare that I have time to make these but when I do, I always keep them fruit oriented. </div>]]></description>
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         <pubDate>2017-02-09 21:27:02 UTC</pubDate>
         <guid>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152928628</guid>
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         <title>Mixed Nuts</title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152929765</link>
         <description><![CDATA[<div>I love Nuts especially almonds, I eat these as a snack every day. They are so good and also a good source of protein</div>]]></description>
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         <pubDate>2017-02-09 21:33:59 UTC</pubDate>
         <guid>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152929765</guid>
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         <title>Put down the fast food , pick up a cart</title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152930762</link>
         <description><![CDATA[<div>Healthy and Cheap , where can you go wrong ?</div>]]></description>
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         <pubDate>2017-02-09 21:39:06 UTC</pubDate>
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         <title></title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152932356</link>
         <description><![CDATA[]]></description>
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         <pubDate>2017-02-09 21:47:42 UTC</pubDate>
         <guid>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152932356</guid>
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      <item>
         <title></title>
         <author>charderogers</author>
         <link>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152932855</link>
         <description><![CDATA[<div><em>Treat your body right, and it will take care of you</em></div>]]></description>
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         <pubDate>2017-02-09 21:50:52 UTC</pubDate>
         <guid>https://padlet.com/charderogers/t0m9gkp2l5yf/wish/152932855</guid>
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