4th pd Fad Diet Timeline by Myranda Montalvo https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw Name the fad diet for each year. en-us 2021-04-27 15:01:17 UTC 2026-01-30 23:07:03 UTC hello@padlet.com 1820 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739852 Abril -  Vinegar and Water
Made popular by Lord Byron
The “apple cider vinegar diet,” which basically entails having 1-2 teaspoons of apple cider vinegar before every meal, has become popular because of the idea that it improves metabolism or helps people feel full.
Side Effects:Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, hurt your throat, and upset your stomach.
Sources:
Vinegar and Water Diet | Livestrong.com
https://www.livestrong.com
]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739852 1825 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739856 Abril - Low Carbohydrate Diet
First appeared in The Physiology of Taste by Jean Brillat-Savarin
A low-carb diet generally limits grains, legumes, fruits, breads, sweets, pastas and starchy vegetables, and sometimes nuts and seeds. However, some low-carb diet plans allow small amounts of fruits, vegetables and whole grains.
Sources:
Low-carb diet: Can it help you lose weight? - Mayo Clinic
https://www.mayoclinic.org
]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739856 1830 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739859 Abril -Graham’s Diet
Only legacy: Invented Graham crackers
Originally a bland biscuit made of unrefined flour, the graham cracker was part of a comprehensive diet and lifestyle system created by Sylvester Graham in response to what he deemed to be the single greatest health scourge facing Americans: sexual desire.
Sources:
Looking to Quell Sexual Urges? Consider the Graham Cracker
https://www.theatlantic.com
]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739859 1863 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739862  Britney- Banting’s Low Carbohydrate Diet

The Banting diet is a type of low carb, high fat (LCHF) diet that mostly restricts starchy, processed, and sugary foods, instead promoting the intake of wholesome ones to lose weight rapidly.]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739862 1903 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739867 Britney- Horace Fletcher promotes “Fletcherizing”

In the early 1900's an art dealer named Horace Fletcher lost 42 pounds and improved his health by simply chewing his food slowly. Following his dramatic weight loss, Horace Fletcher started a movement, soon called “Fletcherizing,” of chewing food at least 32 times until no more taste could be extracted.]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739867 1917 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739869 Britney- Calorie Counting

To keep track of the number of calories in the food one eats so that one won't eat too much, she is counting calories.]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739869 1995 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739873 Carlos 
The Zone Diet
The zone diet was famous in 1995 and consisted of people eating in a 40-30-30 principal: 40% carbohydrates, 30% protein, and 30% fat.]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739873 1928 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739877 Carlos 
The Inuit Diet
This diet consisted of eating all the caribou, raw fish and whale blubber you can eat.]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739877 1930 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739880 Carlos
The Grapefruit Diet
The grapefruit diet made a splash by promising weight loss if adherents ate grapefruit at each meal. Also: Stoll’s Diet Aid introduced us to the first of many liquid diet drinks.]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739880 1934 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739882 Susana umm]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739882 1950 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739885 Susana.....]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739885 1960 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739889 Susana idk]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739889 The Sego Diet - 1961 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739891 Kimberly 
The Sego Diet was a popular diet in 1961 that consisted of drinking a protein milk product allowing you to “control your hunger” ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739891 The One Calorie Diet -1964 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739893 The One Calorie Diet involved drinking only from a aluminum container that only had 1 calorie in its servings - Kimberly 

]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739893 1970 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739895 The Grapefruit Diet 
The Grapefruit Diet consisted of in taking grapefruit whether it was juice or the fruit itself. It was to help people lose weight faster and help boost a faster metabolism-  Kimberly ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739895 1976-The Last Chance Diet mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739897 Gabriel 
The Last Chance Diet: Introduced by Dr. Roger Linn in 1976 and promised a quick weight loss. It was successful since it was low in calories but had so few nutrients that it starved people to death. It was also very low quality and was made from slaughterhouse leftover products like crushed animal horns, hooves, tendons, hives, and bones.
Information from: https://www.mensxp.com/health/nutrition/51460-here-rsquo-s-everything-about-the-deadly-last-chance-diet-that-actually-killed-people.html

]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739897 1981-Beverly Hills Diet mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739901 Gabriel
Beverly Hills Diet: The diet was created by Judy Mazel in 1981 and focused on separating certain foods and combining others taking their enzymes into account. For example, during the first 10 days, one would only be allowed to eat fruit.
Information from: https://www.nytimes.com/2007/10/27/health/nutrition/27mazel.html ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739901 1985-Fit For Life Diet mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739906 Gabriel 
Fit For Life Diet: Developed by Harvey and Marilyn Diamond, the diet's main goal is to separate foods in healthy ways while separating or eliminating others. Carbs and Protein should never mix. No dairy products are allowed.
Information from: https://www.livestrong.com/article/409716-fit-for-life-diet-plans/ ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739906 1986 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739915 Thomas ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739915 1987 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739925 Thomas ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739925 1990 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739929 Thomas ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739929 1994 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739932 Noralva]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739932 1995 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739934 Noralva]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739934 1996 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739941 Noralva]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739941 1999 Macrobiotic Diet mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739947 1999:  Victoria Beckham starts the blink-and-it’s-gone baby weight trend following the birth of her first son, Brooklyn. Gwyneth Paltrow lends cred to the Macrobiotic Diet, a restrictive Japanese plan based on whole grains and veggies. 

Yasmin ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739947 2000 "The Subway diet" mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739952
This meal plan has an interesting backstory. According to the chain's official website, the Subway Diet was created by Jared Fogle in 1999 when the then 22-year-old replaced two of his high calorie meals with low-fat sandwiches from the restaurant. 


Fogle lost 245 pounds in the first 11 months on the Subway Diet. He eventually incorporated exercise into his daily routine, which helped him shed more weight.


Yasmin 
]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739952 2001 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739955
  • Yasmin

    • ]]>     2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739955     2004 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739957 Mia 

    The coconut diet. All fats are replaced with coconut oil ]]>     2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739957     2005 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739959 Mia 

    The cheaters diet means that it is better for you to cheat on the weekends

    ]]>     2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739959     2006 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739962 Mia 
     Maple syrup diet it is a maple syrup lemon drink]]>     2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739962     2008 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739963 Tania- Banana Diet

    The Banana diet plan allows consumption of unlimited bananas with room temperature water or a serving of milk for breakfast.


    ]]>     2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739963     2010 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739969 Tania - Baby Food Diet  

    The baby food diet involves replacing breakfast, lunch, and snacks with 14 containers of baby food. You then eat a regular dinner in the evening. The diet is meant to last for 3 days.]]>     2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739969     2012 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739975 Tania- Wheat Free Diet

    The wheat free diet consists of not eating any wheat and you will lose about 5 pounds a week. 
     




    ]]>     2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739975     2014 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739980 Yolanda ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739980 2016 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739984 Yolanda ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739984 2018 mmontalvo41 https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739986 Yolanda ]]> 2021-04-27 15:01:17 UTC https://padlet.com/mmontalvo41/szhv3wrggnlwq2tw/wish/1464739986