Healthy Snack Ideas for an Athlete by Rebecca Hill https://padlet.com/rebeccah6/szbjvzw9xw2m en-us 2019-02-20 19:24:35 UTC 2026-02-11 04:19:01 UTC hello@padlet.com Protein bars https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333370352 horleys choc fudge ]]> 2019-02-20 20:04:28 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333370352 Apple slices https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333371359 Samantha ]]> 2019-02-20 20:06:43 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333371359 Trail mix with nuts and dried fruit https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333371682 Samantha ]]> 2019-02-20 20:07:18 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333371682 celery sticks https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333372847
Hollie]]> 2019-02-20 20:09:17 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333372847 Salad https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333372972 Samantha ]]> 2019-02-20 20:09:32 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333372972 Carrot sticks and humus https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333373231 Dylan,Flynn]]> 2019-02-20 20:10:08 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333373231 Greek yogurt https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333374028 Dylan,Flynn]]> 2019-02-20 20:11:51 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333374028 tuna and 🤬 https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333374169 Munz]]> 2019-02-20 20:12:10 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333374169 whole-grain crackers with cheese https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333374573

]]> 2019-02-20 20:13:07 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333374573 milo bar https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333375127 (james)]]> 2019-02-20 20:14:17 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333375127 Eggs https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333375722 2019-02-20 20:15:38 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333375722 banana https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333376309 anthony and zodiac]]> 2019-02-20 20:16:55 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333376309 Corn thins with Avocado https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333376620 (Abby)]]> 2019-02-20 20:17:39 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333376620 Broccoli Salad with red onion https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333376869 (Abby)]]> 2019-02-20 20:18:19 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333376869 Cashew nuts https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333377754 Jenna and Ayla]]> 2019-02-20 20:20:35 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333377754 Apple and banana slices with peanut butter https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333377794 (Abbie) 

]]> 2019-02-20 20:20:42 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333377794 Greek yogurt w berries https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333377856 (Selena & Maria)

]]> 2019-02-20 20:20:52 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333377856 Whole grain crackers and cheese https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378042 (Abbie) ]]> 2019-02-20 20:21:22 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378042 energy bars https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378143 mani]]> 2019-02-20 20:21:36 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378143 Tuna on wholegrain crackers https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378321 Jenna and Ayla]]> 2019-02-20 20:22:00 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378321 Whole-grain bread or bagel sandwich https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378346 mani]]> 2019-02-20 20:22:03 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378346 Trail Mix https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378790 mani]]> 2019-02-20 20:23:01 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378790 Apple or banana slices and peanut butter.Whole-grain crackers and cheese.Carrot and celery sticks with dressing.Cottage cheese or yogurt with fresh or canned fruit.Energy bars, breakfast bars, or granola bars.Crackers and hummus (garbanzo bean dip)Trail mix with nuts and dried fruit. https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378870 dylan,flynn]]> 2019-02-20 20:23:14 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333378870 Baked Beans, good iron in em about 2 mg to keep an athlete going strong and protein will repair and grow muscles! (Benny) https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333379045 2019-02-20 20:23:38 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333379045 Chia Seed Pudding (General) https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333379165 Snack
George]]> 2019-02-20 20:23:55 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333379165 After Workout snacks. https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333382013 For carbs: 
Sweet Potatoes 
Quinoa 
Fruits
Rice Cakes
Rice
Oatmeal
Potatoes
Pasta
Dark, leafy green vegetables

For Protein:
Eggs
Greek Yogurt
Cottage cheese
Salmon 
Chicken 
Protein Bar
Tuna

For fats:
Avocado
Nuts
Nut butters
Trail mix

Jack & Jayme

]]> 2019-02-20 20:29:33 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333382013 SCROGGIN https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333384559 Put some extra NUTS in it (logan)]]> 2019-02-20 20:35:26 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333384559 Pistachios https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333387234 2019-02-20 20:42:16 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333387234 https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333387269 2019-02-20 20:42:21 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333387269 Apple or banana slices and peanut butterWhole-grain crackers and cheeseCarrot and celery sticks with dressingCottage cheese or yogurt with fresh or canned fruitEnergy bars, breakfast bars, or granola bars.Crackers and hummus (garbanzo bean dip)Trail mix with nuts and dried fruitWhole-grain bread or bagel sandwich (with peanut butter, turkey, lean roast beef, or tuna) https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333389220 Max H]]> 2019-02-20 20:47:29 UTC https://padlet.com/rebeccah6/szbjvzw9xw2m/wish/333389220