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      <title>Microaffections and Microaffirmations by Isabel Espinal</title>
      <link>https://padlet.com/isabelespinal/microaffections</link>
      <description>Please share your examples and thoughts. You can share anonymously or login and share or just write your name at the end of your post – it&#39;s up to you.</description>
      <language>en-us</language>
      <pubDate>2022-09-27 11:13:16 UTC</pubDate>
      <lastBuildDate>2023-06-22 09:57:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
      </image>
      <item>
         <title>I enjoy phone calls or notes from people.</title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477374644</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:05:41 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477374644</guid>
      </item>
      <item>
         <title>Student workers</title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477374881</link>
         <description><![CDATA[<div>The person who takes over my shift telling me to get home safe and have a good night</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:05:55 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477374881</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477374949</link>
         <description><![CDATA[<div>Specifics on why something I did was appreciated </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:06:04 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477374949</guid>
      </item>
      <item>
         <title>Hype-person</title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477375249</link>
         <description><![CDATA[<div>I like to be everyone’s hype-person. In those moments when someone feels doubt, insecurity, or imposter syndrome I want to remind them of the amazing things they’ve done and continue to do just by existing.&nbsp;<br>-Hebah Emara</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:06:47 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477375249</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477375288</link>
         <description><![CDATA[<div>I see and appreciate how hard you worked on this</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:06:53 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477375288</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477375444</link>
         <description><![CDATA[<div>I love to let people know when their work or comments make me excited for more or incorporating into my work and sharing how inspiring I find them to be</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:07:18 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477375444</guid>
      </item>
      <item>
         <title>I like to listen to confidence building music via Spotify. </title>
         <author>gegechamblee</author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477375536</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:07:30 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477375536</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477375687</link>
         <description><![CDATA[<div>I love getting emails, with co-workers, or my manager, CC’d that praise my performance in an area of my job.&nbsp;<br>~ Candace Jacobs (UNCG)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:07:38 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477375687</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477376019</link>
         <description><![CDATA[<div>I feel like microaffections/microaffirmations&nbsp;could also easily become a microaggression depending on its delivery and who is giving you the microaffections/microaffirmations</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:08:28 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477376019</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477376024</link>
         <description><![CDATA[<div>I like to put care packages together for students during finals week. I am the faculty co-sponsor of our Native American student group on campus, so I set up a study space for them in the library and bring in homemade frybread. We do not have a large Native community where I live and work, so the students are usually far from home. I find that food is one of the best ways to spread some love, during those stressful testing times.&nbsp;<br>-Tara K. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:08:29 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477376024</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477376064</link>
         <description><![CDATA[<div>I’m great at noticing if someone has a new haircut, or glasses, or is trying something new with their makeup or clothing. It’s wonderful when you compliment a choice someone has made and they say “you’re the first/only person to notice! Thanks!” </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:08:35 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477376064</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477376697</link>
         <description><![CDATA[<div>I send emails, or provide verbal affirmation, to co-workers when they need encouragement.&nbsp;<br>~ Candace Jacobs (UNCG)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:09:54 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477376697</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477377641</link>
         <description><![CDATA[<div>I think I need to work on internalizing and recognizing that I deserve to receive microaffections and microaffirmations when they come my way. Normalize micro affirmative care!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:11:47 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477377641</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477378249</link>
         <description><![CDATA[<div>Both can make you feel seen, heard, and supported, especially as a BIPOC librarian. These are essential to help a BIPOC librarian going when they are facing microaggressions and/or feeling unsupported and marginalized in largely white spaces.&nbsp;<br><br>~ Candace Jacobs (UNCG)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:12:59 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477378249</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477379899</link>
         <description><![CDATA[<div>Caring/nurturing my work family with food!!! 🥪🍴🍪🥗</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:16:18 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477379899</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477387490</link>
         <description><![CDATA[<div>going to get food/sharing food, especially popsicles !!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:31:31 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477387490</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477389351</link>
         <description><![CDATA[<div>Why do I keep thinking that I need to be tough? I am still wrestling with the idea that rest, quitting, and asking for help makes me look weak, and I need to be a strong Latina woman who can do everything. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-11 16:34:21 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477389351</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2477908801</link>
         <description><![CDATA[<div>I like to use touch — I like to hug, hold someone’s hand, or just put my hand on someone’s back. But I know this is not the usual practice in some cultures so I do this contextually and check in with people about it. But some people in my professional worlds love it and look forward to my hugs and have told me I give the best hugs.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-12 16:07:43 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2477908801</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2479700924</link>
         <description><![CDATA[<div>I like to hear affirmations from those in higher positions about my own leadership abilities. I dont want to be patronized as just being good for diversity or even complimented for my supposed braveness if it's an empty compliment. Yes I am brave but don't say I'm brave and keep me down. I want to be told that I am seen as a potential official leader in my library by those who are official leaders. To be told I am seen as potentially one of them someday-- hopefully someday soon. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-13 14:52:43 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2479700924</guid>
      </item>
      <item>
         <title>I send people handwritten cards either by postage mail or interoffice mail. I have a hobby of collecting postcards while traveling and I use them for these purposes. I don&#39;t mind spending a few minutes of my day on each card/person if it means lifting their spirits. </title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2490692446</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-22 06:02:24 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2490692446</guid>
      </item>
      <item>
         <title>In figuring out what my activism looks like as I transition into different spaces, microaffections are definitely something I need to practice and incorporate. Giving praise is really challenging for me.</title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2491503844</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-02-22 17:40:15 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2491503844</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2493184464</link>
         <description><![CDATA[<div>I love when people appreciate how much I care about the people and things I work with, whether or not they know how it interacts with my personal practice :) I second guess my thoughts making sense to others, so it's affirming.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-23 22:12:23 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2493184464</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/isabelespinal/microaffections/wish/2493187364</link>
         <description><![CDATA[<div>My sister says "I just love to laugh!" which is simple and true and silly to point out sometimes. When I don't know a specific compliment to give someone, I at least try to have something to laugh about with all of my coworkers :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-23 22:17:09 UTC</pubDate>
         <guid>https://padlet.com/isabelespinal/microaffections/wish/2493187364</guid>
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