Ernährungsempfehlungen Fußball by https://padlet.com/jheydenr/sxugw6s11p52s2pa UEFA Expert Group Statement (Collins et al. 2020) en-us 2022-06-09 06:59:02 UTC 2025-12-15 10:45:50 UTC hello@padlet.com Wettkampfernährung (Expert Group 1) jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215948884 2022-06-09 07:01:17 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215948884 Vor dem Wettkampf jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215949783 2022-06-09 07:02:12 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215949783 Kohlenhydrate jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215950141 2022-06-09 07:02:33 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215950141 Flüssigkeit jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215950297 2022-06-09 07:02:43 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215950297 Während des Wettkampfs jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215951064 2022-06-09 07:03:21 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215951064 Kohlenhydrate jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215951244 2022-06-09 07:03:33 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215951244 Flüssigkeit jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215951444 2022-06-09 07:03:44 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215951444 Regeneration jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215952001 2022-06-09 07:04:20 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215952001 Kohlenhydrate jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215952456 2022-06-09 07:04:48 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215952456 Protein jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215952557 2022-06-09 07:04:53 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215952557 Flüssigkeit jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215952819 2022-06-09 07:05:09 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215952819 Ernährung während "normaler" Trainingstage (Expert Group 2) jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215953981 2022-06-09 07:06:23 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215953981 Kohlenhydrate jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215954399 2022-06-09 07:06:50 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215954399 Proteine jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215954938 2022-06-09 07:07:17 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2215954938 Vitamin D jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216016974 2022-06-09 08:10:25 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216016974 Fett jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216019055 2022-06-09 08:12:05 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216019055 Calcium jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216019804 2022-06-09 08:12:30 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216019804 Eisen jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216020650 2022-06-09 08:13:09 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216020650 Besondere Bedingungen (Expert Group 4) jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216027947 2022-06-09 08:19:53 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216027947 Heiße Umgebungstemperatur jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216028349 2022-06-09 08:20:19 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216028349 Höhe jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216028701 2022-06-09 08:20:39 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216028701 Kalte Umgebungstemperatur jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216028854 2022-06-09 08:20:50 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216028854 Zeitverschiebung jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216029379 2022-06-09 08:21:22 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216029379 Aufgabenstellung jheydenr https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216031845 Teilen Sie sich in 3 Gruppen auf (Wettkampfernährung, Ernährung während normaler Trainingstage, Besondere Bedingungen).
Lesen Sie den jeweiligen Abschnitt in dem Artikel von Collins et al. 2020 und fassen Sie die wesentlichsten Aussagen in dem Padlet zusammen.]]> 2022-06-09 08:23:53 UTC https://padlet.com/jheydenr/sxugw6s11p52s2pa/wish/2216031845