By developing faith we can prevent and reduce physical illness as for example, headaches, angina, stress, insomnia, anxiety, blood pressure, high cholesterol levels, and it also helps us to keep a health state of mind and balanced emotions.

• Give Believing in ourselves and praying

•  Practicing gratitude

• Give us a peaceful state of mind

• Minimizing difficulties; maximizing our strengths

• Affirming the power of faith to overcome

• Builds a ladder to our dreams: determination, dedication, discipline, attitude

• Practicing the greatest of all positive affirmations

• Keeping the optimistic attitude

• Expecting the best

• Appreciating the value in this one new day

• See problems as opportunities

• Believing that this day is ours and seize it

• Using positive and creative words “next time”, “can”, and “possible”

• Fasten our mind onto a victory, overcoming, and wonder-working word “miracle”.

• Practicing the “as if” principle

• Acting as if we possess the desired quality

   

• Negative attitude facing failure

• Using negative words “if”, “can’t”, and “impossible”

• Complaining

• Pessimist thoughts

• Believing that we are incapable or cannot be winners

• See challenges as problems

• Focusing on mistakes and the past

• Keeping our attention to negative details

• Ignoring positive experiences. 

• Magnifying glass issues

• Blaming something or someone

But my mind started to trick me and I started to believe intensely that I would never be capable to learn because I was all the time thinking about road accidents or that I was going to run someone over. I started to affirm with my words all of those negative thoughts.

Every time I felt frustrated, I knew that I needed to change my mindset immediately if I wanted to overcome that fear and to achieve my goal. So, even if I was scared and anxious, I started to practice every day and praying to overcome this fear and at the same time repeating in my mind “ I can” “I’ll do it” “it´s not impossible”. That is how I forced myself to change my negative attitude and now I feel confident driving and happy to have achieved another goal.