1. What is the audio about? 
a. Healthy foods 
b. How to create a healthy plate 
c. Healthy lifestyle 
d. How to live a healthy life 
e. How to lose weight 

2. What is the ideal plate size for children and adults?
a. Children: 7 inch, adults: 8 inch 

b. Children: 8 inch, adults: 7 inch 

c. Children: 7 inch, adults: 9 inch 

d. Children: 9 inch, adults: 7 inch 

e. Children: 8 inch, adults: 9 inch 

3. There are two types of vegetables, starchy and non-starchy. What vegetables are included in the starchy? 
a. Potatoes, carrots, peas, or plantains. 

b. Zucchini, corn, peas, or cucumber. 

c. Jicama, corn, salad, or plantains. 

d. Potatoes, corn, peas, or salad. 
e. Potatoes, corn, peas, or plantains. 

 4. What happens if we drinking 8 ounces of milk? 
a. It affects our blood sugar. 

b. It affects our blood pressure. 

c. It makes us full. 

d. It makes us fat. 

e. It will cause ulcers.