EIC 404 | e-PORTFOLIO | Traditional Food by Firzanah Azhar https://padlet.com/firzanahazhar7/eportfolioeic404 Firzanah binti Azhar | 2021503809 | LG1431A en-us 2021-04-20 01:23:36 UTC 2025-09-28 13:22:26 UTC hello@padlet.com firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1440986198 My name is Firzanah binti Azhar. I live in Klang, Selangor. I have chosen Traditional Food from these five ethnic groups because I am quite interested to know more details about them.]]> 2021-04-21 04:20:38 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1440986198 Introduction firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1440996961 Baba Nyonya, or Peranakan cuisine, comes from the descendants of Chinese migrants who settled in Malacca and Penang and married native Malaysians during the 15th and 16th centuries. The name of the culinary tradition originated from calling these Chinese men Baba while the Malay women were known as Nyonya. ]]> 2021-04-21 04:27:58 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1440996961 More explanation on Iban Food through YouTube. firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441513727 2021-04-21 07:55:35 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441513727 Introduction firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441554707 The Iban's traditional cuisines include lulun or pansoh (foods cooked in bamaboo containers), kasam (meat, fish or vegetables salted and preserved in jars or tin), tuak (glutinous rice wine) and Langkau (vodka from boiled rice wine steam).]]> 2021-04-21 08:09:35 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441554707 1. Manok Pansuh firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441597046 - Manok Pansuh, which simply means cooking food or dish in a bamboo stem, is one of Iban's traditional foods.
- It's naturally clean, simple, and straightforward.
- The food (meat, chicken, fish, vegetables, and even rice, along with spices) will be placed in the bamboo stem and cooked directly over an open fire.]]> 2021-04-21 08:23:15 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441597046 How to make Manok Pansuh firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441630089 2021-04-21 08:32:05 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441630089 News on Manuk Pansuh firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441640393 The article is by Astro Awani.
- It says people in Peninsular isn't familiar with Manuk Pansuh as it is not as popular as other dishes.
- Looking at the opportunity, Dapo Dupa Entrepreneur, Muhamad Firdaus Ibnil Hajar tried his luck to introduce traditional food that is synonymous with the Dayak community to the Peninsula.
- Now, those who crave the deliciousness of chicken in bamboo, especially Sarawakians who live in the Peninsula, do not have to fly far to their beloved state to miss the local cuisine.]]> 2021-04-21 08:35:40 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441640393 2. Tuak firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441678083 - Tuak, or rice wine, is a unique drink made from fermented rice, yeast, sugar, and sometimes sugarcane, though the former was more common in the past.
- People in Sarawak generally enjoy this drink when they have a special occasion or festival, especially during the Gawai celebration.]]> 2021-04-21 08:48:45 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441678083 4. Penyaram firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441710372 - One of the traditional cake. 
- Always available for certain occasions such as Congregation, Happy Thanksgiving Council and others.
- Some have sold and made as a commercial in the business.]]> 2021-04-21 09:00:28 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441710372 3. Terung Asam firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441715986 - Terung Asam is primarily used in fish soups, curries and sauces.
- The fruits are sometimes used as a substitute for tamarind because they offer a similar sour flavor.
- It is also used to make sambal.]]> 2021-04-21 09:02:31 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1441715986 1. Laksa Nyonya firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455524122 - Laksa nyonya is a mouthwatering coconut curry soup that is a staple of Baba Nyonya cuisine.
- It is usually made with a prawn-based fish gravy, often mixed with chicken, and eaten with thick rice noodles or thin vermicelli.
- The final dish is topped with Vietnamese coriander, sliced cucumber, omelette, clams, fish ball, and foo chok (fried bean curd) with a dollop of chilli sambal paste–it's a must-try.]]> 2021-04-25 04:16:30 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455524122 2. Nyonya Chicken Curry firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455524750 No instant curry mix would rival the fresh and exotic aroma of homemade spice paste of turmeric, fennel, cumin, coriander seeds, and other aromatics. That's are the specialty of Nyonya Chicken Curry.]]> 2021-04-25 04:17:31 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455524750 3. Nyonya Glutinous Rice Dumplings firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455525582 - The Nyonya rice dumpling is a version developed by the Peranakan community, whose cuisine combines traditional Chinese and locally adapted Malay elements.
- Nyonya-style rice dumplings are known for having a hint of blue in them.
- The blue pea flowers have this natural blue tint (butterfly pea flowers or bunga telang).]]> 2021-04-25 04:18:52 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455525582 4. Nyonya Cendol firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455528789 Baba Nyonya cendol is a popular Southeast Asian dessert made with coconut milk, flavoured pandan leaf, jelly noodles, red beans, and shaved ice, with added sweetness from gula Melaka (palm sugar).]]> 2021-04-25 04:23:47 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455528789 Nyonya Recipes to try on firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455533235 2021-04-25 04:30:35 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455533235 News on Baba Nyonya dishes firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455536947 - Madam Yong Delight is a Malaysian startup who's been the main supplier of traditional Nyonya kuih to many 5-star hotels in Klang Valley.]]> 2021-04-25 04:36:06 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455536947 Review Baba Nyonya restaurant firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455541966 A foreign couple trying Baba Nyonya food at Melaka restaurant.]]> 2021-04-25 04:43:27 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455541966 Article on the Development on Nyonya Cuisine firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455545194 - Based on secondary source data, this article seeks to investigate the creation and spread of Nyonya cuisine in relation to the migration of Peranakans, who are Chinese immigrants to Southeast Asia, especially the Malay Archipelago.]]> 2021-04-25 04:48:10 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1455545194 Citation firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456333624 1. “Baba-Nyonya Cuisine: 6 Dishes You Need to Try in Malaysia.” Rough Guides.

2. yufan152000. “Baba-Nyonya Traditional Foods.” A Love Cross Two Culture, 14 Aug. 2016.

3. Tan, Joycelyn. “This 63 Y/O M’sian Runs a Biz Making Nyonya Kuih That Even 5-Star Hotels Demand.” Vulcan Post, 17 Dec. 2020, 

4. huangskitchen. “Nyonya Rice Dumplings Recipe (Zong Zi) 娘惹粽子.” Huang Kitchen, 17 June 2015. 

5. (Baba Nyonya Food the Best of Malaysian/Chinese Fusion)

6. “The Development of Nyonya Cuisine in the Malay Archipelago: Penang and Malacca Nyonya Cuisine.” Journal of Ethnic Foods, vol. 6, no. 1, 20 Nov. 2019.
 
7. (Nyonya Recipes - Rasa Malaysia)

8. (“Delicious MELAKA NYONYA FOOD + NYONYA KUIH | Food and Travel Channel | Melaka, Malaysia”)

]]> 2021-04-25 14:13:24 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456333624 Citation firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456359871 1. “Traditional Iban Food.” Donoe’s Blog, Donoe’s Blog, 14 Oct. 2010.

2. “The Iban Food.” Sarawak Ethnic Groups by TNT Synaesthesia, Sarawak Ethnic Groups by TNT Synaesthesia, 24 Nov. 2010.

3. “IBAN’S FOOD in SARAWAK.” 

4.“Delicious Iban Traditional Food in Sarawak. ‘Manok Pansoh.’” 1 Oct. 2012.

]]> 2021-04-25 14:31:20 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456359871 Citation firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456383359 1. Kenali Makanan Tradisional Pelbagai Kaum di Sabah.

2. Heussaff, Erwan. “This Beef Soup Is Made with Burnt Coconut [Tiyula Itum from Mindanao].” The Fat Kid Inside, 31 Mar. 2021.

3. “Latok.” Wikipedia, 30 Nov. 2020.

4. Makanan Tradisi Suku Kaum Suluk.


]]> 2021-04-25 14:48:43 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456383359 Citation firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456383745 1. “Kadazan-Dusun.” Wikipedia, 7 Apr. 2020.

2. “Hinava.” Wikipedia, 10 Mar. 2021.

3. “Tuhau.” Wikipedia, 7 Feb. 2021.

4. Chong, Casey. “8 Traditional Dishes You Need to Try in Sabah.” TallyPress, 4 Jan. 2019.

5. How to Prepare Sago Flour Borneo Traditional Food.

]]> 2021-04-25 14:48:54 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456383745 Citation firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456383949 1. baqiahqiey. “Bajau Traditional Foods 1.” Nurhasanahbaqiah, 20 June 2015.

2. “Semporna Local Food to Try before You Die !!!” TripJalan, 17 Mar. 2020.

3. “18 Makanan Tradisi Bajau (UNIK Dan SEDAP).” Saji.my, 5 Aug. 2019.

4. “CARA MUDAH MEMBUAT KINILAU | KILAU | HINAVA | JOM VISIT SABAH BAH"

5. Preliminary Study of Unveiling Bajau Foods Characteristics in Papar, Sabah.

]]> 2021-04-25 14:49:00 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456383949 4. Kima (Clams) firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456384197 -This food is quite popular in the Semporna area.
- It can be eaten raw after being sliced or cut into small pieces and mixed with lemon juice and other spices according to the taste of the person who wants to eat.]]> 2021-04-25 14:49:10 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456384197 2. Latok firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456413069 - Latok is a Sabahan cuisine from the Suluk and Bajau Laut tribes in Sabah made from grape seaweed.
- It can be eaten raw or served with a mixture of musk lime, onion and rice chilli as an appetizer.]]> 2021-04-25 15:09:54 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456413069 1. Tiyula Itum firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456415417 - In Suluk or familiar known as Tausug community, tiyula means "soup" while itum means "black". It is basically known as beef black soup.
- Tiyula itum is a popular dishes especially during wedding, Hari Raya and all kinds of ocassions in Suluk culture. 
- In fact, Tiyula itum is a dish typically served to royalties.]]> 2021-04-25 15:11:38 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456415417 How to make Tiyula Itum firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456441383 2021-04-25 15:29:16 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456441383 Article on the Goodness of Latok firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456464840 2021-04-25 15:43:51 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456464840 Introduction firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456476114 - The Suluk tribe is famous for their traditional food which has become a special food every time there is a festival held such as weddings, feasts and so on. 
- Among the types of food made by the Suluk tribe are Tiyula Itum, Sinagul, Tiyula Istah and many more. The cakes are like tabit-tabit, ja, pitis, wadjit, food, durul, patulakan, bibingka, patolakan and others (Suluk Sandakan Ethnic Culture, e.d.).]]> 2021-04-25 15:50:45 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456476114 Document on Suluk Traditional Food firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456495680 - More explaination on Suluk traditional food.]]> 2021-04-25 16:02:53 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456495680 3. Bibingka firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456539813 - Bibingka is a type of baked rice cake. 
- It is usually eaten for breakfast among Suluk tribe.
- It is traditionally cooked in clay pots lined with leaves.]]> 2021-04-25 16:29:14 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456539813 3. Tuhau firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456550011 - Tuhau is a dish served among the Kadazan-Dusun in Sabah.
- It is made from a local wild ginger of the same name or its scientific name Etlingera coccinea. 
- This dish is usually eaten with fish or can be eaten alone.]]> 2021-04-25 16:35:10 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456550011 2. Hinava firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456551104 - Hinava is a popular native dish of the Kadazan-Dusun people of Sabah, Malaysia.
- It's made with tuna, lime juice, bird's eye chilli, sliced shallots, and grated ginger.]]> 2021-04-25 16:35:48 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456551104 1. Ambuyat firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456551335 - Ambuyat is a dish made from the sago palm's inner trunk.
- It is typically eaten for lunch with a fermented sour sauce and a variety of vegetables on the side. 
- Ambuyat is traditionally prepared for special occasions where it serves as a substitute for rice.]]> 2021-04-25 16:35:57 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456551335 Article on Ambuyat firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456565595 - Based on the article, once upon a time, ambuyat was served as a daily menu and a mandatory meal during special days such as weddings and tribal celebrations.
- The village head of Patau Patau 2 Labuan which is Rahman said, ambuyat is more comfortable to eat by using local chopsticks known as candas.
- "It's delicious to eat while it's still hot and chopped with grilled fish, boiled fish or side dishes," she said during a demonstration to make ambuyat.
- Usually, said Rahmah, ambuyat is eaten together among people, thus strengthening the friendship and relationship between the family and the villagers.]]> 2021-04-25 16:44:04 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456565595 Ambuyat Recipe firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456573674 2021-04-25 16:49:08 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456573674 Introduction firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456590549 - A few of the most well known traditional food of the Kadazandusun people are hinava, noonsom, pinaasakan, bosou, tuhau, kinoring pork soup and rice wine chicken soup. 
- Meanwhile, Tapai, tumpung, lihing, and bahar are some of Kadazandusun's well-known traditional beverages.]]> 2021-04-25 16:58:27 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456590549 4. Putu firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456605875 - The Bajau people make this putu as a substitute for rice. 
- It is usually eaten with clams, tayum, teas, sagol, grilled fish and some other seafood. 
- This dish is said to be able to open the appetite for those who have problems with poor appetite.]]> 2021-04-25 17:07:31 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456605875 3. Tehe - Tehe firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456606037 - Tehe-tehe is a type of seafood that is famous among the Bajau community of the East Coast of Sabah. 
- It is a sea urchin that can be as a dish and its scientific name is Echinoidea or pig bamboo. 
- In addition to its delicious taste, it is also very nutritious and also good for health.]]> 2021-04-25 17:07:37 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456606037 2. Sagol (Ikan Pari) firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456606444 - A popular food of the Sabah Bajau tribe.
- Sagol is a Bajau word that means "mixed" or "mixture."
- Sagol can also be cooked in two types of cuisine that is ‘ Sagol cleaning (no gravy) and wet Sagol (there are gravy).]]> 2021-04-25 17:07:50 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456606444 1. Kilau - kilau firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456606889 - Kilau–Kilau, also known as a traditional Bajau Kinilau, means "Borneo's sushi variants."
- The food was given this name because its main ingredient, fish, should be cooked rather than eaten raw.
- Also when eaten raw, the fish flesh is healthy and clean when combined with vinegar and lemon.]]> 2021-04-25 17:08:05 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456606889 Introduction firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456637311 - Generally, the traditional food of the Bajau community is based on seafood and potato, as well as other huma crops. It can be divided into two main types, namely cooked food and food eaten raw (inta'an).
- Cooked food is prepared either fried, boiled, baked and grilled. ]]> 2021-04-25 17:23:29 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456637311 Preliminary Study of Bajau Food firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456668876 - This journal is focusing on what Bajau people eat and how they cook the food. 
- From this research, we could see their method of cooking is very old-fashioned.
- Bajau people usually adapt to the slow cooking method since they used wood to cook or stove with gasoline. 
- Furthermore, they believed the concept of food from the freshest source of their own backyard which is either planted by themselves or grown wild in the forest. 
- Bajau people used edible leaves, roots, fruits and food that are available in the forest near their house. 
- Fish is can be caught in the sea or lake near their place.]]> 2021-04-25 17:40:27 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456668876 Kinilau Recipe firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456687275 2021-04-25 17:50:27 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456687275 First time eating Bajau Food firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456691799 2021-04-25 17:52:50 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1456691799 firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1463503304 1. “Baba-Nyonya Cuisine: 6 Dishes You Need to Try in Malaysia.” Rough Guides, 
https://www.roughguides.com/article/baba-nyonya-peranakan/

2. yufan152000. “Baba-Nyonya Traditional Foods.” A Love Cross Two Culture, 14 Aug. 2016, 
https://babanyonyaculture.wordpress.com/2016/08/14/baba-nyonya-traditional-foods/

3. Baba Nyonya Food the Best of Malaysian/Chinese Fusion. 2020, 
https://theworldskitchens.com/baba-nyonya-food-of-malaysia/
 
4. Tan, Joycelyn. “This 63 Y/O M’sian Runs a Biz Making Nyonya Kuih That Even 5-Star Hotels Demand.” Vulcan Post, 17 Dec. 2020, 
https://vulcanpost.com/726747/madam-yong-delight-nyonya-kuih-malaysia-supplier/

5. huangskitchen. “Nyonya Rice Dumplings Recipe (Zong Zi) 娘惹粽子.” Huang Kitchen, 17 June 2015, 
https://www.huangkitchen.com/nyonya-rice-dumplings/

6. “Traditional Iban Food.” Donoe’s Blog, Donoe’s Blog, 14 Oct. 2010,
https://donoe.wordpress.com/iban/traditional-iban-food/

7. “The Iban Food.” Sarawak Ethnic Groups by TNT Synaesthesia, Sarawak Ethnic Groups by TNT Synaesthesia, 24 Nov. 2010
https://tntsynaesthesia.wordpress.com/iban/food/

8. “IBAN’S FOOD in SARAWAK.” 
https://prezi.com/p/ehcipmkvzfa_/ibans-food-in-sarawak/

9. valeriecarlisleakjanin. “Delicious Iban Traditional Food in Sarawak. ‘Manok Pansoh.’” 1 Oct. 2012,
https://valeriecarlisleakjanin.wordpress.com/2012/10/01/delicious-traditional-food-in-sarawak-manok-pansoh/ 

 10. KENALI MAKANAN TRADISIONAL PELBAGAI KAUM DI SABAH. 
http://syaaiirraasuanii.blogspot.com/2017/11/

11. Heussaff, Erwan. “This Beef Soup Is Made with Burnt Coconut [Tiyula Itum from Mindanao].” The Fat Kid Inside, 31 Mar. 2021, 
https://thefatkidinside.com/this-beef-soup-is-made-with-burnt-coconut-tiyula-itum-from-mindanao/

12. “Latok.” Wikipedia, 30 Nov. 2020, 
https://ms.wikipedia.org/wiki/Latok

13. sharmalyn_malyn. Makanan Tradisi Suku Kaum Suluk,
http://nieralyn.blogspot.com/2014/05/makanantradisi-suku-kaum-suluk-1.html

14. “Hinava.” Wikipedia, 10 Mar. 2021, https://en.wikipedia.org/wiki/Hinava

15. “Tuhau.” Wikipedia, 7 Feb. 2021, https://ms.wikipedia.org/wiki/Tuhau

16. “Kadazan-Dusun.” Wikipedia, 7 Apr. 2020,
https://en.wikipedia.org/wiki/Kadazan-Dusun

17. Chong, Casey. “8 Traditional Dishes You Need to Try in Sabah.” TallyPress, 4 Jan. 2019,
https://tallypress.com/fun/8-traditional-dishes-you-need-to-try-in-sabah/

18. baqiahqiey. “Bajau Traditional Foods 1.” Nurhasanahbaqiah, 20 June 2015,
https://nurhasanahbaqiah.wordpress.com/2015/06/20/bajau-traditional-foods-1/

19. “Semporna Local Food to Try before You Die !!!” TripJalan, 17 Mar. 2020,
https://www.tripjalan.com/food-drink/semporna-local-food-to-try-before-you-die

20. “18 Makanan Tradisi Bajau (UNIK Dan SEDAP).” Saji.my, 5 Aug. 2019,
https://saji.my/18-makanan-tradisi-bajau-unik-dan-sedap

21. Ibrahim, Shalawati. “Preliminary Study of Unveiling Bajau Foods Characteristics in Papar, Sabah.” 
https://www.academia.edu/11840602/Preliminary_Study_of_Unveiling_Bajau_Foods_Characteristics_in_Papar_Sabah

22. “Makanan Tradisi Suku Kaum Suluk - [PDF Document].” 
https://fdokumen.com/document/makanan-tradisi-suku-kaum-suluk.html
]]> 2021-04-27 09:30:08 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1463503304 4. Pinasakan firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1463664505 - Pinasakan or pinasakan sada is made from braised basung fish with a tangy wild fruit called takob akob, salt and fresh turmeric.
- It goes well with white rice or ambuyat.]]> 2021-04-27 10:36:36 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1463664505 firzanahazhar7 https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1465163944 2021-04-27 16:17:58 UTC https://padlet.com/firzanahazhar7/eportfolioeic404/wish/1465163944