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      <title>My remarkable canvas by Penellope Kern</title>
      <link>https://padlet.com/penellope_kern/suom8syp53g8</link>
      <description>Made with charisma</description>
      <language>en-us</language>
      <pubDate>2019-01-31 05:11:02 UTC</pubDate>
      <lastBuildDate>2019-01-31 05:47:44 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Creating Your Health Plan (Step 1)</title>
         <author>penellope_kern</author>
         <link>https://padlet.com/penellope_kern/suom8syp53g8/wish/326138399</link>
         <description><![CDATA[<div>Your goal should be SPECIFIC! If your goal is well detailed, you have a better set of guidelines and a better opportunity to help you achieve this goal. The best way to develop a plan is to use the six "W " questions, "<em>Who, What, Where, When, Which, Why" (6.12.2, page 4).</em></div>]]></description>
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         <pubDate>2019-01-31 05:13:01 UTC</pubDate>
         <guid>https://padlet.com/penellope_kern/suom8syp53g8/wish/326138399</guid>
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         <title>Creating Your Health Plan (Step 2</title>
         <author>penellope_kern</author>
         <link>https://padlet.com/penellope_kern/suom8syp53g8/wish/326139000</link>
         <description><![CDATA[<div>The next step is to make your goal measurable. This way it helps you stay on top of your goal and keeps you in line, "When you measure your progress, you stay on track, reach your target dates, and experience the exhilaration of achievement." (6.12.2, page 5). This pushes you to continue your plan and reach your goal.</div>]]></description>
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         <pubDate>2019-01-31 05:19:03 UTC</pubDate>
         <guid>https://padlet.com/penellope_kern/suom8syp53g8/wish/326139000</guid>
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         <title>Creating Your Health Plan (Step 3)</title>
         <author>penellope_kern</author>
         <link>https://padlet.com/penellope_kern/suom8syp53g8/wish/326139376</link>
         <description><![CDATA[<div>Following is setting the attainability of your goal. Attitude plays a huge role when trying to achieve something, "Goals that may have seemed far away and out of reach eventually move closer and become attainable, not because your goals shrink, but because you grow and expand to match them." (6.12.2, page 5). If you have the mindset that you are worthy of your goals it will build your self-image.</div>]]></description>
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         <pubDate>2019-01-31 05:23:07 UTC</pubDate>
         <guid>https://padlet.com/penellope_kern/suom8syp53g8/wish/326139376</guid>
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         <title>Creating Your Health Plan (Step 4 &amp; 5)</title>
         <author>penellope_kern</author>
         <link>https://padlet.com/penellope_kern/suom8syp53g8/wish/326139714</link>
         <description><![CDATA[<div>Moving onto step 4, keeping your goal realistic is very relevant. It must be an object that you will work towards. Each goal should represent substantial progress. Step 5 is to ensure that your goal is also timely. It should have a time frame, however, it should not be rushed.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 05:27:31 UTC</pubDate>
         <guid>https://padlet.com/penellope_kern/suom8syp53g8/wish/326139714</guid>
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      <item>
         <title>MY Health Plan</title>
         <author>penellope_kern</author>
         <link>https://padlet.com/penellope_kern/suom8syp53g8/wish/326140030</link>
         <description><![CDATA[<div>My goal is to take over the Hilliard Bradley High School debate club by February 29th, 2019. I want to become President of Debate Club because I think the leadership that it takes will push me. I have been given the opportunity to run debate club, so I will need to have meeting dates and topics set. The first topics I would.like to start with are the rights and wrongs of Child Labor, animal testing, and gun laws. I will make sure that the topics I choose aren't boring to my classmates. I also have ensured that I have a reasonable amount of time to show my time and dedication to the club members.I am very good at debating and I also enjoy it because it shows the importance of diverse opinions and provides many different insights on certain topics. However, I need to get better at seeing someones opinion from their point of view, and what could lead them to think differently than I do, because usually position/beliefs have a lot to do with opinion.This is overall a risk because if I pick a topic that is not very well organized or important to the club, meetings could be seen as a waste of time. However, I am confident that most topics people will have a strong opinion on.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 05:31:53 UTC</pubDate>
         <guid>https://padlet.com/penellope_kern/suom8syp53g8/wish/326140030</guid>
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