https://padlet.com/wnaouali/sul38y0lct9hse6d 1 SMART healthy eating Goal and 1 SMART physical activity Goal. en-us 2020-09-07 03:40:58 UTC 2020-09-07 05:51:22 UTC hello@padlet.com https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261246 going to gym and eating healthy food and losing weight ]]> 2020-09-07 05:43:56 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261246 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261276 Going to gym and being fit ]]> 2020-09-07 05:43:58 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261276 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261393 Going to gym and to be fit in shape. eating healthy food like 200 calories of protein & Stop eating junk food 4deys]]> 2020-09-07 05:44:02 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261393 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261526 I will eat  200 calories of protein everyday for lunch and dinner.
I will excersise everyday for 2 hours.

]]> 2020-09-07 05:44:07 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261526 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261598 2020-09-07 05:44:10 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261598 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261644 I will eat home cook and vegetable and eat 300 calories at lunch and dinner I will start next week                                               ]]> 2020-09-07 05:44:12 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261644 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261885 my goal is going to loose weight by ruining every day in the morning and in the afternoon i will ride bicycles  and eating healthy]]> 2020-09-07 05:44:21 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724261885 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724262652 Losing 1 kg a week for 2 months
Stop eating junk food 5 days a w
eek for 2 months]]> 2020-09-07 05:44:47 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724262652 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724263449 My goal is being fit]]> 2020-09-07 05:45:16 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724263449 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724263900 2020-09-07 05:45:33 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724263900 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724267241 Going to the gym and don’t eat junk food and stay healthy.]]> 2020-09-07 05:47:24 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724267241 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724268134 I will eat  200 calories of protein everyday for lunch and dinner.
I will excersise everyday for 2 hours.

]]> 2020-09-07 05:47:55 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724268134 https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724271140 my goal is to lose 3 kg by the next month and I will do it by walking every day ]]> 2020-09-07 05:49:45 UTC https://padlet.com/wnaouali/sul38y0lct9hse6d/wish/724271140