천하제일 영양사 대회(3-6) by 기술가정 https://padlet.com/tgwms1/st3ek7dukek9mtsz en-us 2025-03-30 15:52:22 UTC 2025-04-24 07:15:47 UTC hello@padlet.com (예시) 저녁 식사 toegyewont250020 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3388081988 잡곡밥

대구탕

두부조림

숙주나물

배추김치

]]> 2025-03-30 15:59:56 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3388081988 (예시) OO이의 하루 식사 계획 toegyewont250020 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3388083126 의뢰인 : 동동(12-18세 남자)

혹은 아리(12-18세 여자)

]]> 2025-03-30 16:01:46 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3388083126 식사 계획을 아침, 점심, 저녁, 간식별로 나누어 게시물을 작성하세요. 단, 식사의 메인 음식 한 가지를 선정하여 사진도 첨부해야 합니다. toegyewont250020 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3388085015 2025-03-30 16:04:51 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3388085015 모둠 활동지를 다운받아서 작성합시다. toegyewont250020 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3388353911 2025-03-31 00:31:32 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3388353911 아리의 하루 식사 계획 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395626685 2025-04-04 06:07:07 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395626685 아침식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395627043 쌀밥, 오리고기, 부추, 우유

]]> 2025-04-04 06:07:30 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395627043 간식 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395627433 사과, 우유

]]> 2025-04-04 06:07:56 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395627433 저녁 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395628862 소고기(채끝살)

쌀밥

양상추

양파

]]> 2025-04-04 06:09:22 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395628862 점심 식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395629398 쌀밥

소고기

계란

참기름

배추

사과

]]> 2025-04-04 06:09:52 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395629398 아침식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395633147 쌀밥

갈치조림

계란말이

배추김치

사과

]]> 2025-04-04 06:13:23 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395633147 아리의 하루식사계획 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395633755 2025-04-04 06:13:58 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395633755 점심식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395634668 쌀밥

훈제 오리 고기

양파 간장 걸음

배추김치

우유

]]> 2025-04-04 06:14:47 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3395634668 아침 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397859503 쌀밥

두부김치찌개

볶음김치

우유

]]> 2025-04-07 01:06:40 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397859503 점심 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397863736 치킨마요덮밥

배추김치

수박

]]> 2025-04-07 01:09:35 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397863736 저녁 식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397866380 쌀밥

보쌈

김치

감자 볶음

]]> 2025-04-07 01:11:32 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397866380 저녁 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397866921 김치볶음밥

문어숙회

어니언링


]]> 2025-04-07 01:11:49 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397866921 간식 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397867467 고구마 맛탕

사과

우유

]]> 2025-04-07 01:12:13 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397867467 간식 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397868451 딸기라떼

오징어버터구이

]]> 2025-04-07 01:12:46 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397868451 아리의 하루 식사 계획 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397875503 2025-04-07 01:16:54 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397875503 동동이의 하루 식사 계획 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397876342 2025-04-07 01:17:22 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397876342 아침 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397878171 치즈빵

바지락회무침

사과

]]> 2025-04-07 01:18:19 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397878171 점심식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397880305 쌀밥

계란후라이

연어스테이크

김치

시금치무침

사과

떠먹는 요구르트

]]> 2025-04-07 01:19:34 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397880305 간식 toegyewons230130 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397880359

]]> 2025-04-07 01:19:36 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397880359 아침식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397882775 쌀밥

계란말이

닭가슴살

배추김치

사과

우유

]]> 2025-04-07 01:20:43 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397882775 동동이의 하루 식사 계획 toegyewons230130 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397883697 2025-04-07 01:21:08 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397883697 아침식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397883719 쌀밥

닭볶음탕

시금치무침

콩나물무침

사과

]]> 2025-04-07 01:21:09 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397883719 간식 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397884165 시리얼

사과

아이스크림

]]> 2025-04-07 01:21:22 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397884165 저녁 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397885145 참치초밥

연어초밥

토마토

익힌당근

콩나물 무침

떠.요

사과

]]> 2025-04-07 01:21:49 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397885145 저녁 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397886061 버섯 볶음밥

닭도리탕

김치

사과

]]> 2025-04-07 01:22:11 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397886061 점심 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397886508 밥

바지락 미역국

김치

사과 주스

]]> 2025-04-07 01:22:25 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397886508 점심식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397886678 해물 크림 떡볶이

배추김치

귤

]]> 2025-04-07 01:22:31 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397886678 저녁식사 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397888463 해물 짬뽕

배추김치

포도

]]> 2025-04-07 01:23:28 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397888463 간식 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397890011 귤

우유

]]> 2025-04-07 01:24:17 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397890011 동동이 하루 식사 계획 https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397892284 2025-04-07 01:25:17 UTC https://padlet.com/tgwms1/st3ek7dukek9mtsz/wish/3397892284