Paragraph 1: My personal information

1. What is your name? My name is Angie Lizeth Vera Motta

2. Where are you from? I am from Colombia, a vibrant and historic capital city known for its rich culture and delicious food.

3. What is your nationality? I am Colombian, a country known for its beautiful beaches, great biodiversity, and diverse cuisine.

   
   

Paragraph 2: My daily routine

1. What time do you get up? I wake up at 4:45 a.m., shower, and apply body lotion.

2. When do you take a shower? I take a hot shower at 4:50 am.

3. What do you do in the morning? At 5:30 a.m. I take the bus; I usually arrive at work at 6:14 a.m. I work as an administrative assistant, so I start work at 7:00 a.m. I do some filing and other activities

4. What time do you have lunch? I have lunch at 1:00 pm and while I spend my break I watch a series on my cell phone, sometimes I eat dessert or ice cream.

5. What do you do in the afternoon? I finish work at 3:30 p.m. and head home. I get home around 4:30 p.m. and hang out with my mom. Then I rest a bit.

6. What do you do after work or University? After work I check the university's online platform and do some homework.

7. How often do you study English?  Sometimes I take virtual English courses.

8. What time do you have dinner? At night, I usually relax by reading and have dinner at 7:30 pm.

9. What time do you go to bed? At 11:00 p.m., I go to bed and fall sleep.

10. What do you do on weekends?
    On weekends I like to go to the park, exercise and ride a bike, sometimes I go to the movies or visit my family.

My name is Angie Lizeth Vera Motta, and I am from Colombia, I am thirty-four years old, single, I speak Spanish, live in Bogotá, Colombia, a vibrant and historic capital city known for its rich culture and delicious food, a country known for its beautiful beaches, great biodiversity, and diverse cuisine, and my number is 3192027541. Additionally, my email is angievera@usantotomas.edu.co.

I wake up at 4:45 a.m., I shower, and apply body lotion. I take a hot shower at 4:50 a.m. I have cereal, milk, and eggs for breakfast. I take the bus at 5:30 a.m. I usually get to work at 6:14 a.m. I work as an administrative assistant, so I start work at 7:00 a.m. I organize and distribute my files and do other activities. I have lunch at 1:00 p.m. and during my break I watch a series on my phone, sometimes I eat dessert or ice cream. I finish work at 3:30 p.m. and go home. I get home around 4:30 p.m. and have a snack with my mom. Then I rest a bit. After work, I check the university's online platform and do some homework. Sometimes I take online English courses. At night, I usually relax by reading and have dinner at 7:30 p.m. I go to bed and fall asleep at 11:00 p.m. On weekends, I like to go to the park, exercise, and ride my bike; sometimes I go to the movies or visit my family.Sometimes I take online English courses. At night, I usually relax by reading and have dinner at 7:30 p.m. I go to bed and fall asleep at 11:00 p.m. On weekends, I like to go to the park, exercise, and ride my bike; sometimes I go to the movies or visit my family.

My favorite food is bandeja paisa, and my favorite drink is lulo juice.

¿When was the last time you felt hungry?

The last time I felt hungry was this morning before breakfast.

¿What kinds of food do you enjoy eating?

I like to eat Peruvian food, especially ceviche and lomo saltado.

¿Are there any kinds of food that you prefer not to eat?

Yes, I prefer not to eat very spicy food because it can be too intense for my taste

¿Do you ever go out for meals?

Yes, I often go out to eat outside of Bogotá, especially on weekends.

¿Do you like to cook food at home?

Yes, I enjoy cooking at home because it allows me to try new recipes, control the ingredients, and learn new techniques.

¿Have you ever eaten something really horrible?

Yes, I once tried Peruvian aji de gallina which I found strange, and I didn't like it at all.

¿Can you describe a kind of food or drink from your country?

One typical Colombian food is Bandeja Paisa, considered a national dish originally from the Antioquia region. It is a very complete platter that includes beef, ground meat, chicharrón (fried pork belly), chorizo, black beans, rice, a fried egg, plantains, arepas, hogao (a tomato and onion sauce), and avocado.

¿How have food and drink choices changed in the last ten years?

Over the past decade, Colombia's culinary scene has undergone a significant transformation, with a strong focus on health, sustainability, and a diverse range of international flavors. Consumers are now seeking healthier lifestyles, preferring fresh, natural, and nutritious foods, which has driven the growth of vegetarian, vegan, and healthy options on menus. Most restaurants already offer or plan to offer these alternatives. There has also been an increase in the diversity of international cuisines, such as Mexican, Peruvian, and Italian, along with a growing popularity of complex and intense flavors with spicy and fruity contrasts. The rise of food delivery and the use of online reservation technology reflect modern dining habits. Furthermore, traditional Colombian dishes and culinary techniques are being revalued and fused with contemporary trends, prioritizing authentic and sustainable experiences. Ultimately, the Colombian culinary scene is evolving toward a more conscious, innovative, and sensory experience, without losing its cultural roots.