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      <title>Our Lady’s Templemore  by </title>
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      <description>PE Challenges and Wellbeing - Keep Active Keep Mindful Keep Well</description>
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      <pubDate>2021-01-27 14:38:50 UTC</pubDate>
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         <title>WEEK 1.                                                                             Skill Challenge - Juggling                                         Learn to juggle 3 objects  </title>
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         <pubDate>2021-01-27 15:29:09 UTC</pubDate>
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         <title>2. Physical Challenge</title>
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         <description><![CDATA[<div>1km time trial – Run 1km in as fast as time as possible.</div><div>Unlimited number of attempts.<br>Download the Strava App to help calculate distance<br><br><br></div>]]></description>
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         <pubDate>2021-01-27 15:33:22 UTC</pubDate>
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         <title>Type 1 - 50 as quickly as you can!</title>
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         <pubDate>2021-01-27 23:19:12 UTC</pubDate>
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         <title>Healthy Eating </title>
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         <description><![CDATA[<div> Joe Wicks (Body Coach) making Healthy Snacks</div>]]></description>
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         <pubDate>2021-01-28 10:38:06 UTC</pubDate>
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         <title>Ball wall skills</title>
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         <link>https://padlet.com/mquinlisk/spb7i43hidxva08u/wish/1135891757</link>
         <description><![CDATA[<div>Brendan Maher outlining some skills </div>]]></description>
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         <pubDate>2021-01-28 11:50:50 UTC</pubDate>
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         <title>Design a reusable shopping bag</title>
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         <description><![CDATA[<div>To celebrate the announcement of Lidl Ireland’s new range of 100% recycled plastic shopping bags, we are calling on young creatives across the country to exercise their imaginations and submit a drawing of what one of the R’s of Sustainability means to them, under the theme reduce, reuse or recycle. </div>]]></description>
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         <pubDate>2021-01-28 12:03:28 UTC</pubDate>
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         <title>Sleep Meditation</title>
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         <pubDate>2021-01-28 12:09:25 UTC</pubDate>
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         <title>LIT Series 1 - Nutrition </title>
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         <pubDate>2021-01-28 12:11:47 UTC</pubDate>
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         <title>LIT Series 2 - Home Workout</title>
         <author>mquinlisk</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-01-28 12:14:11 UTC</pubDate>
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         <title>LIT Series 3 - Desk Health</title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 12:18:11 UTC</pubDate>
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         <title>All Levels Cardio Dance</title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:18:56 UTC</pubDate>
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         <title>Dance Party Workout</title>
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         <pubDate>2021-01-28 14:19:12 UTC</pubDate>
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         <title>Zumba Workout Warm Up</title>
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         <pubDate>2021-01-28 14:19:55 UTC</pubDate>
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         <title>LIT Series 4 - Self Care</title>
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         <pubDate>2021-01-28 14:20:45 UTC</pubDate>
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         <title>LIT Series 5 - Nutrition</title>
         <author>mquinlisk</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-01-28 14:21:43 UTC</pubDate>
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         <title>LIT Series 6 - Home Workout</title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:22:02 UTC</pubDate>
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         <title>LIT Series 7 - Mobility Routine</title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:22:14 UTC</pubDate>
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         <title>LIT Series 8 - Pressure Point Massage</title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:22:24 UTC</pubDate>
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         <title>LIT Series 10 - Home Workout</title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:22:34 UTC</pubDate>
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         <title>Learn to draw with Don Conroy!</title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:25:27 UTC</pubDate>
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         <title>Go for a walk!</title>
         <author>mquinlisk</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-01-28 14:25:47 UTC</pubDate>
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         <title>Some exercise at home ideas!</title>
         <author>mquinlisk</author>
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         <title>Name the County </title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:27:10 UTC</pubDate>
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         <title>Fun printable activity book</title>
         <author>mquinlisk</author>
         <link>https://padlet.com/mquinlisk/spb7i43hidxva08u/wish/1136509342</link>
         <description><![CDATA[<div>"The Great Isolation Activity Book" is a free printable activity book. It was produced by two Irish teachers Fiona and Lucy. You can access both activity books on their instagram page teacherteacher_. Donations can be made to Cystic Fibrosis Ireland, by clicking on their bio. </div>]]></description>
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         <pubDate>2021-01-28 14:27:26 UTC</pubDate>
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         <title></title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:27:35 UTC</pubDate>
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         <title></title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:27:41 UTC</pubDate>
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         <title>Guess the Irish Band </title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:27:59 UTC</pubDate>
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      <item>
         <title>Guess the saying </title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:28:04 UTC</pubDate>
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         <title></title>
         <author>mquinlisk</author>
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         <title>Try to cook some healthy meals!  </title>
         <author>mquinlisk</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-01-28 14:28:33 UTC</pubDate>
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      <item>
         <title>Activity pyramid </title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:28:42 UTC</pubDate>
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         <title>Healthy Eating Tips and recipes for Teenagers </title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:28:49 UTC</pubDate>
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      <item>
         <title>Origami Chatterbox</title>
         <author>mquinlisk</author>
         <link>https://padlet.com/mquinlisk/spb7i43hidxva08u/wish/1136520409</link>
         <description><![CDATA[<div>A fun game to help us think positive about ourselves&nbsp;</div>]]></description>
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         <pubDate>2021-01-28 14:29:23 UTC</pubDate>
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      <item>
         <title>Mindfulness Relaxation Exercise</title>
         <author>mquinlisk</author>
         <link>https://padlet.com/mquinlisk/spb7i43hidxva08u/wish/1136521369</link>
         <description><![CDATA[<div>6 mindfulness exercises you can do at home </div>]]></description>
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         <pubDate>2021-01-28 14:29:32 UTC</pubDate>
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         <title>PE Circuit Instruction</title>
         <author>mquinlisk</author>
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         <title>Hurling/Camogie Challenge</title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:30:39 UTC</pubDate>
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         <title>Fitness Monopoly </title>
         <author>mquinlisk</author>
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         <description><![CDATA[<div>Rainy Day fitness idea for all the family</div>]]></description>
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         <pubDate>2021-01-28 14:31:09 UTC</pubDate>
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         <title>Have a go at &#39;PE with Joe&#39; on Monday, Wednesday or Friday mornings!</title>
         <author>mquinlisk</author>
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         <pubDate>2021-01-28 14:31:19 UTC</pubDate>
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