My epic wall by https://padlet.com/tankahchee00/spa2rad8g48a Made with the strength to succeed en-us 2018-08-23 13:30:59 UTC 2026-01-22 20:57:24 UTC hello@padlet.com Positive Effect of Exercise tankahchee00 https://padlet.com/tankahchee00/spa2rad8g48a/wish/274852548 Thesis Statement

Exercising pose great effects on a lifestyle of a person]]> 2018-08-23 13:41:49 UTC https://padlet.com/tankahchee00/spa2rad8g48a/wish/274852548 Outline tankahchee00 https://padlet.com/tankahchee00/spa2rad8g48a/wish/274852900
Introduction

Exercising can be done from doing vigorous activities - jogging - cycling - exercising helps decrease stress, burn calories, increase our stamina

]]> 2018-08-23 13:42:51 UTC https://padlet.com/tankahchee00/spa2rad8g48a/wish/274852900 Body tankahchee00 https://padlet.com/tankahchee00/spa2rad8g48a/wish/274853528 1.-studies have shown that exercising improves your mood and decreases feelings of depression, anxiety and stress.
-exercise increases the production of endorphins, which is a hormone that can trigger a positive feeling in the body.

2.-the Malaysia population currently has one of the highest obesity rates in the region
-exercising will burn calories. the key to loosing weight is to burn more calories than you consume.

3.-can increase our stamina which in turn the flow of oxygenated blood in the brain.
-stimulate the hormones which increases the production of brain cells]]> 2018-08-23 13:44:53 UTC https://padlet.com/tankahchee00/spa2rad8g48a/wish/274853528 Conclusion tankahchee00 https://padlet.com/tankahchee00/spa2rad8g48a/wish/274853823 Exercise brings a lot of benefits - try to adapt it to our daily routine]]> 2018-08-23 13:45:54 UTC https://padlet.com/tankahchee00/spa2rad8g48a/wish/274853823