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      <title>Yoga &amp; Movement  by Babz Jackson</title>
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      <description>Improve your lymphatic ~flow~ through breath, movement &amp; meditation.</description>
      <language>en-us</language>
      <pubDate>2021-11-01 22:21:31 UTC</pubDate>
      <lastBuildDate>2025-10-07 21:30:33 UTC</lastBuildDate>
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         <title>National Lymphedema Network - Exercise</title>
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         <pubDate>2021-10-18 16:38:09 UTC</pubDate>
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      <item>
         <title>REBOUNDING </title>
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         <pubDate>2021-10-18 17:24:12 UTC</pubDate>
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         <title>Lymphedema &amp; Exercise</title>
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         <pubDate>2021-10-18 17:28:51 UTC</pubDate>
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         <title>Session ONE - the lymphatic system</title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1862099161</link>
         <description><![CDATA[<div>Upper body - floor </div>]]></description>
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         <pubDate>2021-11-02 15:51:52 UTC</pubDate>
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      <item>
         <title>Session ONE </title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1862506492</link>
         <description><![CDATA[<div>Lower Body - Chair&nbsp;</div>]]></description>
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         <pubDate>2021-11-02 18:20:52 UTC</pubDate>
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      <item>
         <title>Click on links for each week ✨</title>
         <author>balancewithbabz</author>
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         <pubDate>2021-11-04 00:10:41 UTC</pubDate>
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      <item>
         <title></title>
         <author>balancewithbabz</author>
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         <pubDate>2021-11-05 21:24:09 UTC</pubDate>
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      <item>
         <title></title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1871780803</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://pubmed.ncbi.nlm.nih.gov/28346851/" />
         <pubDate>2021-11-06 17:07:17 UTC</pubDate>
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      <item>
         <title></title>
         <author>balancewithbabz</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-11-08 14:22:26 UTC</pubDate>
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      <item>
         <title></title>
         <author>balancewithbabz</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-11-08 14:22:39 UTC</pubDate>
         <guid>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1875197614</guid>
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      <item>
         <title></title>
         <author>balancewithbabz</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-11-08 14:25:39 UTC</pubDate>
         <guid>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1875209353</guid>
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      <item>
         <title>Session Two </title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1882633930</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-10 23:28:07 UTC</pubDate>
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         <title>Session Two </title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1882793650</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-11 00:59:27 UTC</pubDate>
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      <item>
         <title></title>
         <author>balancewithbabz</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 13:08:48 UTC</pubDate>
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      <item>
         <title>Session Three: Core </title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1910827082</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-24 15:13:52 UTC</pubDate>
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      <item>
         <title>Session Three: Balance </title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1910828426</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-24 15:14:32 UTC</pubDate>
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      <item>
         <title>Session Four </title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1921246306</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-30 19:24:33 UTC</pubDate>
         <guid>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1921246306</guid>
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      <item>
         <title>Session Four</title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1921247532</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-30 19:25:06 UTC</pubDate>
         <guid>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1921247532</guid>
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      <item>
         <title>Session Five</title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1938993658</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/KuxYMTRO8UA" />
         <pubDate>2021-12-09 19:18:05 UTC</pubDate>
         <guid>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1938993658</guid>
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      <item>
         <title>Session Five</title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1938995260</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-09 19:19:01 UTC</pubDate>
         <guid>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1938995260</guid>
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      <item>
         <title></title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1948196272</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-14 23:18:52 UTC</pubDate>
         <guid>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1948196272</guid>
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      <item>
         <title>Session Six</title>
         <author></author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/1949362372</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-15 13:23:01 UTC</pubDate>
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      <item>
         <title></title>
         <author>balancewithbabz</author>
         <link>https://padlet.com/balancewithbabz/sp1t30de1y704muo/wish/2019903116</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-30 13:53:10 UTC</pubDate>
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